The Embodied Woman Podcast

Most people deal with weakened and fatigued adrenals, this impacts every aspect of our health. The Adrenal-Fertility Connection: Your adrenal health is an integral part of healing, creating radiant health and enhancing your fertility. The stronger your adrenals, the healthier you become and the healthier your pregnancy. Common Symptoms and Signs of Adrenal Fatigue: Chronic Fatigue, Cravings, Diges...

Blue Light impacts us daily: affecting our hormones, fertility, reproductive health, mood, and sleep. Everything is connected. The more you take aligned action to mitigate the effects of blue light, the more you create radiant health! Dive into this episode to understand the impact of blue light on your health and ways to mitigate the effects. Blue Light Hack: Change your iPhone screen to Red I am...

A new Embodied Experience is here! Human Design: Embodied and Aligned Human Design is a powerful and transformative tool that is designed to reveal who we are and how we are meant to live. It is an integral aspect to what I do with clients and the transformations they experience. When you are true to you you magnetize the people, places, opportunities to you Your frequency is unique. When you alig...

I didn't have evidence that I could heal naturally. I became the evidence. Your diagnosis is not your destiny. Your body can and will heal. It is time to activate your radiance codes. Let my healing and the healing of so many others I have supported and witnessed be evidence that your healing is possible! Please reach out to inquire about ways to work with me, it would be my greatest honor to...

Interoception is the ability to sense signals from within the body. Your body is your compass, your body is always guiding you. Interoception is your compass, an intuitive sense. Your body knows beyond what your eyes can see and mind understands. You know. You’ve always known. You just disconnected from your knowing. It’s time to remember  Your body holds the truth. Contains the truth and depth of...

The irony is that things you’ve been told to avoid are the very things that will heal you. The things we’re told are healthy are what harm us.  There is so much propaganda, misinformation and conflicting information that create confusion. This all disconnects us from our body and activates the overthinking and analyzing of the mind. When we are constantly in our mind we disconnect from our body, t...

The inner transformation creates the outer transformation  The external reflects the internal. Words carry unique energetic frequencies. Words are codes that unlock invisible energies in the quantum field. Your words create your world.  Work is a word that carries frequencies of slavery encoding. It makes it feel 'hard,' heavy, and less desirable. The system has created jobs in a way that...

Change is inevitable. Change is the only constant that exists. Change invites us to grow.  Change creates uncertainty. It invites us into the unknown. The unknown is full of limitless potentiality. Personal power stems from within. It is independent of your circumstances and the external world.  We are living in transformational times. There is a stirring in the collective. There is a sense of agi...

The Embodied Woman: The Evolution of Me and my Art The Embodied Woman is within you.  Becoming the embodied woman is a journey that is available to every woman. It is a remembrance. A reclamation. A return home to you and what is true. She is always within you She leads you beyond what you’ve known, beyond what you’ve seen The more embodied you become, the more empowered you become. My embodiment...

My Faith Journey has been circuitous, nonlinear. It has grown me beyond what I knew. You are the divine embodied. You are God in human form. You don’t know because you ‘see,’ you know because you feel.  Belief. Knowing. Experiencing.  We don’t need evidence all we need is to be connected to our body and knowing.  The power of prayer. Prayers of gratitude.  Thank you for showing me, giving me the s...

Fire is alchemical. Through the ashes of what was we can create the new.  We are all impacted and connected. It is a call to connect and to rise together.  Remember the essence and purpose of life. Reconnect to what truly matters. We rise stronger, wiser, and more courageous. The new cannot be created with the old. What if this is the beginning?!  We have the gift of feeling, we have the gift of p...

The Law of Reflection | Everything is a Mirror How you see yourself is how others see you. When you aren’t able to see and recognize your true power, others will not see you in your power. You are the one to see, validate, and love yourself. It’s time for you to see yourself so you are seen in the highest and truest light. Let's connect! https://www.instagram.com/iamannafinck/

Creating a context became a much more powerful experience than setting an intention for my year. Creating a context for your year is the foundation to creating an extraordinary life. Your years build on top of one another, becoming your life. In time, the context you create and live by begins to stack and complement your subsequent contexts. The context serves as a filter to support you in becomin...

2025 (2+0+2+5=9) is a nine year in numerology. Nine signifies for transformation, growth, mastery and completion. This will be a powerful year for us as individuals and as a collective. We are in an era of transformation. Nothing will be as it was. Everything is changing, and so are we. The change begins within you and me. Reflections: What do you want to create in 2025? Who are you becoming? What...

At the end of each year I love to reflect in hindsight and connect with the lessons and integrate the wisdom. This year expanded me beyond what I imagined possible. 2024 (2+0+2+4=8) was an eight year in numerology. It was a year of growth, transformation and expansion. 2024 was a year of building -- building a foundation for our lives and what is coming. Reflections: What did you learn in 2024? Wh...

Your Presence is the best Present. Your presence is profound. Consumer culture has made this holiday about the presents, creating a disconnect and compromising our presence. There is an Art in Gift Giving - it is intentional, thoughtful, connected. It's time to reconnect with the essence of the holiday season, true presence which cultivates genuine connection and love. Let your presence inform the...

FEAR is an illusion. It is not real. Yet it often feels real. Fear is a part of the human experience, however it has been misinterpreted. Often when we feel fear, we shrink and play safe. Instead of interpreting fear as a sign it's not right what if we interpreted it as an invitation to rise and grow? Your fears are the gateway to your greatest gifts. EVERYTHING you desire is on the other side of...

Lara Nercessian stands as a guiding light of empowerment, helping ambitious individuals to overcome their fears and cultivate a powerful professional aura. As an Executive Presence & Mindset Expert, international speaker, and host of the acclaimed Boss in Heels podcast, Lara has dedicated her career, spanning 15 years, to helping professionals harness their energy, achieve their goals, and bui...

Life is a transformational journey. YOU are the alchemist. You are the Alchemy. The process of transformation is about building you are through the ashes of who you were. The alchemical fire of transformation purifies your soul and reconnects you to your most divine essence and truest expression. The transformation you are navigating is the exact transformation you will be leading others through! ...

Words carry a unique frequency. Words are codes. Words are energy. You are energy. Your words are powerful. They create your story, life, and reality. The energetics of the words create an energetic impact that is felt by you as you tell the story and felt by others as they listen to and receive the story. Our stories don't mean anything until we assign them meaning, and the lens we carry creates...

Embodied biohacking is about tuning in to the subtle whispers of your body, recognizing the interconnectedness of the physical, energetic, mental, emotional, and spiritual elements of wellness within you. It is what I consider to be true biohacking, the kind that creates lasting transformation, and it begins within. It is simple in essence, you don't need all of the technological gadgets. It invol...

Gratitude carries an energetic frequency of 540 MHz, equivalent to the frequency of Love. It is one of the highest energetic frequencies that exists and we can experience as humans.  The frequency of gratitude impacts us physically, energetically, mentally, emotionally, and spiritually.  Gratitude has the power to transform our body, mind, and soul.  Gratitude doesn’t exist in thought alone. The t...

One of my favorite contemplations has been on li In 2019 I had a striking realization: I had been living a should-based live, a life by default. I had followed what I believed to be the formula for success, yet felt completely empty, dissatisfied and unhappy. I soon discovered Human Design, which revealed my unique design. That was the beginning of my life by design. I know we are all meant for a...

I started off focusing on building my business, but what I realized is that I have been building me. I am the foundation. The more I grow, the more my business will grow. It begins with me. Building my business has been the most incredible and intense personal growth and spiritual evolution I've ever experienced. Wherever you are on your life journey, know that you are the foundation. It begins wi...

EMF is everywhere. Its effects may be silent and hidden, but are incredibly potent. The more aware we become, the more we empowered we become. Our health is our greatest asset, this is one aspect that is essential to consider when healing and creating radiant health. We are old souls living in human bodies. We are in this world, but not of it. Protecting ourselves accordingly is imperative. In thi...