THE DAVID GREY REHAB PODCAST

On episode 71 of the David Grey Rehab Podcast we welcome Vas Krishnan, a super smart guy with a background in human movement. We discuss topics such as sprinting, the gait cycle, plyometrics, compensations in the gait cycle, and diversity in the industry. We also talk about Vas’s various roles in the industry and the importance of not being driven too insane.  This episode is for anyone interested...

On episode 70 of the David Grey Rehab podcast, David answers two listener questions. The first question is about what sports parents should encourage their children to play in order to help them become well-rounded athletes. David shares his thoughts on the topic, admitting that his answer may vary depending on the day. The second question asks about tips for coaches when they don’t have enough ti...

#69 Jill Miller: Yoga, Hypermobility, & Relaxation Induced Anxiety Watch this episode on Youtube In this episode, we have Jill Miller, a disruptor in the yoga space with two decades of experience as a yoga therapist. She is the creator of Yoga Tune Up, a programming model that incorporates functional movement and self-massage using small grippy pliable balls. She is also the author of two book...

Check out our new program: The Foot & Achilles Rehab Program. Grab the last few spots at our MONTREAL   WORKSHOPS If you enjoyed this podcast, SHARE it with a loved one and RATE/REVIEW it on Spotify or Apple Podcasts! Connect with David Grey Rehab: Visit our website Follow David Grey Rehab on Instagram Listen to more podcast episodes Subscribe to our YouTube channel Visit the DGR Interactive p...

Check out our new program: The Foot & Achilles Rehab Program. Grab the last few spots at our DUBLIN & MONTREAL   WORKSHOPS In this episode of the David Grey Rehab Podcast, I team up with Peter Wright AKA Petey Performance for a tag team podcast, make sure to check to check out the Petey Performance pod  here We talk about the psychology of coaching and training, language and cues, the nega...

Check out our new program: The Foot & Achilles Rehab Program. Grab the last few spots at our DUBLIN & MONTREAL   WORKSHOPS In this episode of the David Grey Rehab Podcast, I answer three great questions from our members and talk about the importance of rhythm, confidence in your work, and storytelling! Enjoy the pod! Episode Timeline – What you will learn: (00:00) – Podcast Intro (01:07) –...

Check out our new program: The Foot & Achilles Rehab Program. In this episode of the David Grey Rehab Podcast, I am delighted to chat with Ian Markow. We spoke about Movement, FRC, coaching, content creation and everything in between. We are big fans of Ians work here at DGR, and hope you guys enjoy listening as much as I enjoyed chatting! Enjoy the episode!! Episode Timeline – What you will l...

Check out our new program: The Foot & Achilles Rehab Program. In this episode of the David Grey Rehab Podcast, I welcome back Keir Wenham Flatt for the second time. We spoke about Keir’s transition from coaching into the Business World and how to actually enjoy your job and life more. I think you’re really going to enjoy this episode! You can listen to Episode 6 here . If you enjoyed this podc...

Check out our new program: The Foot & Achilles Rehab Program.    IIf you enjoyed this podcast, SHARE it with a loved one and RATE/REVIEW it on Spotify or Apple Podcasts!  Episode Timeline | What You’ll Learn:  (00:00) – Podcast Intro (05:50) – Australia trip and workshops (13:11) – Haircut statement / press release (14:19) – Business workshop with Jamie Smith (15:58) – Answering Petras questio...

Check out our new program: The Foot & Achilles Rehab Program. In this episode of the David Grey Podcast, David is joined live by Soisci Porchetta. Soisci is a movement teacher and the founder of ‘Human Patterns’ . She is also one of Davids first teachers and if you listen very carefully you might hear her say that David is one of her best students. David and Soisci have an enlightening convers...

Check out our new program: The Foot & Achilles Rehab Program. In this episode of the David Grey Podcast, David is joined by Jason St Clair. Dr. St Clair is the owner of Rise Sports PT and Performance in Charleston SC. He a broad certifiedOrthopedic Clinical Specialist and a Fellow in the American Academy of Orthopedic Manual PhysicalTherapists. In addition to practicing as a full time physical...

Check out our new program: The Foot & Achilles Rehab Program.    In this episode of the David Grey Podcast, David answers questions on building confidence WORKING with clients, finding motivation to continue our own education/development as coaches, buy in with clients and more. You don’t become confident by shouting affirmations in the mirror, but by having a stack of undeniable proof that yo...

In this episode of the David Grey Podcast, David discusses 6 key points you MUST understand for a successful foot and achilles rehab.   If you enjoyed this podcast, SHARE it with a loved one and RATE/REVIEW it on Spotify or Apple Podcasts!    Episode Timeline | What You’ll Learn: (00:00) Podcast intro / 6 key points (01:00) Why I treat achilles, foot, ankle, calf rehab pretty much the same (02:15)...

In this episode of the David Grey Podcast, I am joined by our most popular guest EVER, Jeffrey Wolf. We catch up on everything that’s happened since our last episode (Episode #7) and talk training, business, artificial intelligence as well as making some BIG predictions for the year ahead. If you enjoyed this podcast, SHARE it with a loved one and RATE/REVIEW it on Spotify or Apple Podcasts!  Epis...

In this episode of the David Grey Podcast, I share with you my social media plan for 2023, what has (and has not) worked for us in 2022, and how best to use instagram to build your brand. If you enjoyed this podcast, SHARE it with a loved one and RATE/REVIEW it on Spotify or Apple Podcasts!  Episode Timeline | What You’ll Learn: (00:00) Podcast Intro (01:55) 2022 Recap  (02:58) David discusses pot...

In this episode of the David Grey Rehab Podcast, I sit down with Colin Griffin, strength and conditioning coach at the Sports Surgery Clinic (SSC) in Dublin, where he is Clinic Lead for Foot and Ankle Rehabilitation. Along side managing a clinical team and treating complex lower limb injuries, he is currently approaching the completion of a PhD at the University of Côte d’Azur in France, investiga...

In this episode of the David Grey Rehab Podcast, we take a look at the year gone by and talk highs, lows, lessons and losses. It’s been a huge year for DGR, and there’s a lot to recount. We also make a decision on the coveted guest of the year award… And there may be a surprise in there! “The people I have on, I have on for a reason. I really want to talk to them, I’m not just getting on random gu...

In this episode of the David Grey Rehab Podcast, I welcome back Jamie Smith, the Owner of Melbourne Strength Culture, a strength and performance gym in Australia. Jamie and MSC have had a groundbreaking year that they’ve dubbed “the year of clout” due to successful changes they made in the online space. Jamie is here to talk content, education, developing an app, what we can expect to see from him...

In this week’s episode of the David Grey Rehab Podcast, I had the pleasure of sitting down with Coach and Personal Trainer, Larry Doyle.   If you enjoyed this podcast, SHARE it with a friend and RATE/REVIEW it on Spotify or Apple Podcasts!   Connect with David Grey Rehab: Visit the DGR INTERACTIVE platform! Visit our website Follow David Grey Rehab on Instagram Follow The DGR Podcast on Instagram...

In this episode of The David Grey Rehab Podcast, I talk with Drewe Broughton, the Fear Coach. Starting out as a professional footballer playing in the Premier League for Norwich city, and making the England U.20 World Cup Squad, Drewe had an illustrious career playing 600 professional games across 3 of England’s 4 professional divisions. Now Drewe works with both athletes and big businesses, helpi...

Connect with David Grey Rehab: Visit the DGR INTERACTIVE platform! Visit our website Follow David Grey Rehab on Instagram Follow The DGR Podcast on Instagram Check out our programs   If you enjoyed this podcast, SHARE it with a friend and RATE/REVIEW it on Spotify or Apple Podcasts! https://youtu.be/eUiPFVEQeaY

In this episode of the David Grey Rehab Podcast, I chat with Rua Gilna, the Founder and Director of Fitness at Bua Fitness. With nearly two decades of years of experience in health and fitness, coaching, martial arts, gymnastics, rock climbing, weightlifting, and breakdancing, Rua’s real passion is going from pain to performance. His clientele range from people with chronic pain to professional at...

In this episode of the David Grey Rehab Podcast, I welcome Jason Feairheller, the co-owner of Function and Strength, a gym centered around developing explosive, powerful athletes. Along with teaching seminars on speed and power development, Jason is the host of the Speed and Power Podcast and has created an online course entitled Improving Game Speed With Multidirectional Plyometrics. Listen in as...

In this episode of the David Grey Rehab Podcast, I chat with Samantha Ciaccia, a kettlebell coach and educator who’s been building her online coaching business while traveling the world. Samantha’s journey to solopreneurship and digital nomadism is pretty impressive, and she has lots of wisdom to share, so I wanted to bring her on to learn how she’s doing it. Listen in as we talk about growing a l...

Connect with David Grey Rehab: Check out our Upper Body Basics Program Join our members only platform DGR INTERACTIVE  Visit our website Follow David Grey Rehab on Instagram Subscribe to our YouTube channel Check out all our programs  https://youtu.be/f67H_DBrYjU