The Conscious Health Podcast

“The only thing we have to fear is fear itself” - Franklin D. Roosevelt Learn more about overcoming fear and remembering love from my book ➡️ https://a.co/d/09U6lBRA #mindfulness #meditation Hosted on Acast. See acast.com/privacy for more information.

Lack, attachment, control. These are the main three beliefs the ego uses to keep us locked down. Aaron Abke beautifully lays these beliefs out in his book and I explain how these beliefs operate and how we can practically apply the antagonists of the three beliefs: abundance, detachment, and non-doer-ship. If you found this topic interesting, my book “Stop Waiting For Heaven” discusses more about...

Check out my book on raising muscle mass and testosterone levels… “How To Maximize Muscle Mass And Testosterone Levels”  https://a.co/d/0c2O57ZU Studies:  https://pmc.ncbi.nlm.nih.gov/articles/PMC4378297/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4090891/ #health #author #healthcoach #fyp #anxiety #mentalhealth Hosted on Acast. See acast.com/privacy for more information.

Check out my book on muscle mass and testosterone levels… “How To Maximize Muscle Mass And Testosterone Levels”  https://a.co/d/0c2O57ZU The “Harris Benedict Formula”: For men: BMR = 66.5 + (13.75 × weight in kg) + (5.003 × height in cm) - (6.75 × age) For women: BMR = 655.1 + (9.563 × weight in kg) + (1.850 × height in cm) - (4.676 × age) Renpho scale: https://a.co/d/0bndjtZ3 #author #health...

Hope this video/podcast helps those who have been wanting to access a deeper perspective and use with such a beautiful yet powerful plant! Get a free sample of my book on Amazon: https://www.amazon.com/dp/B0DFZX4BQV?dplnkId=fbd0f036-d057-45cc-9f66-0c29c66dc350&nodl=1 #fyp #cannabis #meditation #psychedelics #healthcoach #author Hosted on Acast. See acast.com/privacy for more information.

Check out my book on muscle mass and testosterone levels… “How To Maximize Muscle Mass And Testosterone Levels”  https://a.co/d/0c2O57ZU Magnesium/Testosterone Source: https://thedoctorspractice.co.uk/the-science-behind-vitamin-d-magnesium-and-zinc-natural-strategies-to-optimise-testosterone-levels/ #author #healthcoach #testosteroneboost #fyp #health Hosted on Acast. See acast.com/privacy fo...

Struggling to embody the lessons learned from psychedelics? In this episode me and my friend Jamie discuss some experiences and what we do to embody what we have learned. Check out my book where I discuss psychedelic experiences for a whole chapter: “Stop Waiting For Heaven”: https://a.co/d/0OwMWqm Jamie’s “Normalize Psychedelics” website: https://www.normalizepsychedelics.com/ Jamie’s “Normalize...

Me and my friend/decriminalization effort partner discuss some benefits and precautions of psychedelic use. Want to learn more about psychedelic experiences? Check out my book! Here’s the link ⬇️ https://a.co/d/h5RC03K Hosted on Acast. See acast.com/privacy for more information.

Nearly 4 years working in the mental health helped me learn a lot about humans, mental health, consciousness and more! Today I speak about mental health tips as well as interesting/unique stories from my experiences.  Here’s my books: “Stop Waiting For Heaven: A Book About Finding Inner Peace”: https://a.co/d/26vh66k “How To Maximize Muscle Mass And Testosterone Levels”: https://a.co/d/cmCAAc...

After months of practice and patience I left my body once again! Today I talk about my experience as well as what my takeaway was and how it happened! I speak more on this topic in my book “Stop Waiting For Heaven” which you can find here: https://a.co/d/gf5DVG3 Astral Projection Meditation that I used and actually worked: https://youtu.be/qmtLndsIuQU?si=qG7ruqB7vBCjyIj7 #astralprojection #soultra...

With our combined knowledge, Doctor Jim Walter and I speak on the benefits of moving more as well as incorporating movement into your daily life without even needing to go to the gym.  Doctor Jim Walters website: https://www.google.com/url?q=https://www.jimwalterspeaks.com/&sa=U&sqi=2&ved=2ahUKEwjS9eXG4IuRAxXWGTQIHY4aKpMQFnoECBoQAQ&usg=AOvVaw1lD33qmUZRLNI6m3hT-hXR Jims email:...

Today in this video/podcast we discuss how to facilitate an ego death, or divinity dive via meditation.  Check out my book “Stop Waiting For Heaven” on Amazon! Link: https://a.co/d/4h4DwA1 #author #meditation #fyp Hosted on Acast. See acast.com/privacy for more information.

Need help with chronic illness? Contact Ryley on Instagram at: Healthwithryley #dad #dadlife Hosted on Acast. See acast.com/privacy for more information.

Sorry for the poor audio quality, wanted to do this one on the fly… My book on building muscle and losing fat: https://a.co/d/2rWjrFo #fyp #musclebuilding #health #author Hosted on Acast. See acast.com/privacy for more information.

Had a great conversation with my great aunt on healing ourselves with meditation. Everything from regenerating organs to dog allergies, it is all possible! - Check out my book with my different healing experiences as well as how I did it here: https://a.co/d/1nS1sl4 - #author #meditation #fyp #health Hosted on Acast. See acast.com/privacy for more information.

Scale: https://a.co/d/gC930MA Years worth of health knowledge and personal training information packed in a book for less than $10: https://a.co/d/4cxaULj #muscle #personaltrainer Hosted on Acast. See acast.com/privacy for more information.

“Stop Waiting For Heaven” available digitally or on paperback: https://a.co/d/8fwTfqQ #psychedelics #author #fyp Hosted on Acast. See acast.com/privacy for more information.

Have you been struggling with cannabis addiction? Or maybe you got only paranoia and anxiety when using it? Me and Ryan break down how to use cannabis in a conscious way to be able to reap every reward cannabis use has to offer! Connect with Ryan on Instagram here: https://www.instagram.com/therealryansprague?igsh=dHZ2OXltZ2wydjho $1 “Breathe With Cannabis Workshop On Limitless Prosperity”: https:...

Me and my friend Kami discuss some experiences around the topic of trust. Trusting is an essential and expansive part of finding the beautiful presence and peace of the moment, as well as staying tapped into infinite intelligence. Kami’s Instagram: Callme.sycamore Kami’s Email: Kami.ann@outlook.com Check out Stop Waiting For Heaven here:  https://www.amazon.com/dp/B0DFZX4BQV?dplnkId=dc5d97cb-...

Check out Stop Waiting For Heaven here:  https://www.amazon.com/dp/B0DFZX4BQV?dplnkId=dc5d97cb-427d-4587-8b72-4318749e62e8&nodl=1 I help conscious beings who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️ http://eepurl.com/iLx4Ls I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️...

This is much bigger than just men losing sex drive, this is our quality of life as well as the continuation of the human species. Let me know what your experiences have been with raising your testosterone in the comments… Schedule your free 15 minute health assessment here: https://calendly.com/teejjensen/15min I help conscious men who are ready to step into their vitality on my free weekly email...

My ebook on emotional healing: https://a.co/d/hICjaKD I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️ http://eepurl.com/iLx4Ls I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️ https://www.facebook.com/share/g/VcugUyFdTCNPezti/?mibextid=K35XfP #menshealth #persona...

You can reach my wonderful friend and coach, Shanel, at szrigby@gmail.com I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️ http://eepurl.com/iLx4Ls I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️ https://www.facebook.com/share/g/VcugUyFdTCNPezti/?mibextid=K35XfP...

Ryleys Instagram: healthwithryley Ryleys Email: ryley@hardknockslistowel.com Check out my Ebook on mastering your emotions: https://www.amazon.com/dp/B0CW1G9WS8 I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️ http://eepurl.com/iLx4Ls I run a community of men who are ready to level up on Facebook where I consistently share potent he...

Me and Mark drop the keys to optimizing your overall health as well as optimizing your testosterone levels in ways that we don’t hear anyone else speaking about it… Key Points: *Outside of sleep, diet, exercise, what else can we do? *Why is testosterone declining overall in men? *What can men do to embody healthy masculinity? Check out Mark Holman in Instagram at: https://www.instagram.com/markhol...