Cory DiMaria & Evan Moore

The Complete Fitness Podcast

Health EN ↓ 229 episodes

The Complete Fitness Podcast is a weekly podcast that gives you an instant roadmap to optimize your life, build the body you never thought possible, strengthen relationships, and destroy limitations that we place on ourselves.

Author

Cory DiMaria & Evan Moore

Episodes

Episode 3: The 5 Rules for Creating Balance + Dealing With Anxiety & Stress 15.01.2021 29:44

In this episode we go over the 5 principles to help alleviate stress and anxiety that you can start right away and do every day. We also learn how to recognize signs of stress, and correct them instantly so you always remain centered and balanced no matter what the day throws at you. ***Please don't forget to subscribe to our podcast so you will get notified of each new episode the moment it is re...

Episode 2: What We Learned in 2020 & What To Look Forward To In 2021 08.01.2021 39:39

In this episode Cory & Evan give a recap of 2020, what they learned & what to focus on going into 2021.

Episode 1: The Myth of Perfection 01.01.2021 17:42

Welcome to the Complete Fitness Podcast In this episode we talk about enjoying the process of aiming for perfection and how to avoid the stress of constantly trying to be be perfect.

The Complete Fitness Podcast Trailer 09.12.2020 0:26

Core 4 Complete Fitness Trailer