The Common Sense MD

In this episode of The Common Sense MD, Dr. Rogers talks about the use of medications for long term sustained weight loss, and why keeping the weight off is so difficult. Hope this helps some of you!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-...

In this episode of The Common Sense MD, Dr. Rogers talks about the conditions mitochondrial dysfunction can cause, and what you can do to prevent it! Hope this brings you a ton of value!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/...

In this episode of The Common Sense MD, Dr. Rogers shares his key takeaways from the book "Brain Energy" by Dr. Christopher Palmer.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN...

In this episode of The Common Sense MD, Dr. Rogers talks about the impact relationships can have on your overall health.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: P...

In this episode of The Common Sense MD, Dr. Rogers talks with Dan Bolton, Ph. D about his battle with throat cancer, the importance of doing your own research when looking for adjunct treatments, and finding a doctor who will listen to you.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:...

In this episode of The Common Sense MD, Dr. Rogers talks with Ernie Dickson, PT about the many benefits of stretching, including improved flexibility, range of motion, and injury prevention. They also explore the controversial topic of stretching, delving into the debate over the effectiveness of static stretching versus dynamic stretching and the role of stretching in preventing and treating inju...

In this episode of The Common Sense MD, Dr. Rogers does a deep dive on Apigenin and Inositol, two supplements he's recently added to his own vitamin regimen. Hope this episode brings you a ton of value!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/docto...

In this episode of The Common Sense MD, Dr. Rogers shares some of his favorite "hacks" for improving and maintaining good health. From simple lifestyle changes to what he considers to be the drug of the decade, this episode is full of his favorite tips and strategies. Listen to this podcast episode to learn about some easy and effective ways to take control of your health and feel your best in 202...

In this episode of The Common Sense MD, Dr. Rogers talks about the importance of habits and behavior change to become your healthiest self.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Performanceme...

In this episode of The Common Sense MD, Dr. Rogers talks about how to live a healthy life in 2023.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine

In this episode of The Common Sense MD, Dr. Rogers talks about how to best use your healthcare dollars in 2023.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performanc...

In this episode of The Common Sense MD, Dr. Rogers talks about the symptoms, treatment, and prevention of Seasonal Affective Disorder (SAD). An important message about emotional health this holiday season. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-...

This year the flu is back with a vengeance. In this episode of The Common Sense MD, Dr. Rogers talks about how to be prepared! He goes over testing, treatment, and the importance of keeping your immune system strong. Hope this helps so many of you!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly new...

In this episode of The Common Sense MD, Dr. Rogers weighs the risks versus the benefits of alcohol consumption in regards to your overall health.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Perform...

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Daniel O'Roark and Nolan Hensley, PA-C about their cash-based cardiology practice, Trinity Heart and Vascular Group.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Fac...

In this episode of The Common Sense MD, Dr. Rogers talks about how he uses the Oura Ring and other wearable devices for health monitoring.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Performancemed...

In this episode of The Common Sense MD, Dr. Rogers talks about the carnivore diet and how it helped him get his gut back to normal.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN...

Bioidentical hormones are safe. They don’t cause breast cancer. They don’t cause heart disease. However, what if you’ve had breast cancer? What can breast cancer survivors do for all these symptoms that they’re having? This is such a great question and we don’t talk about it enough. The answer is testosterone. In this episode of The Common Sense MD, Dr. Rogers talks about testosterone pellets in w...

In this episode of The Common Sense MD, Dr. Rogers talks about breast cancer and hormone replacement.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Chuck Collins about antibiotics and their effect on the gut microbiome. In this conversation they go over best practices while you're on antibiotics, and how to heal the gut once you're finished with a course of antibiotics.  Dr. Chuck Collins is a dissolution chemist and professor of pharmaceutical sciences. He has over forty...

In this episode of The Common Sense MD, Dr. Rogers talks about gut binders and how he uses them for patients with gut problems. Hope this brings you a ton of value! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instag...

In this episode of The Common Sense MD, Dr. Rogers talks about the different forms of CBD that are in his new line of CBD products.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN...

In this episode of The Common Sense MD, Dr. Rogers goes over how to build your own home medical kit! Hope this brings you a ton of value!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Performancemedi...

In this episode of The Common Sense MD, Dr. Rogers talks about why you should consider eating less grains. Hope you get a ton of value out of this episode of the podcast!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMed...

Nicotine is that dreaded substance that's been linked to tobacco for many years, but there's another side to this story. That's what Dr. Rogers talks about in this episode of The Common Sense MD! Hope this episode of the podcast brings you a ton of value!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our wee...