Performance Medicine
The Common Sense MD
Welcome to the Common Sense MD podcast, hosted by Dr. Tom Rogers. On this podcast, Dr. Rogers discusses his latest thoughts on advances in healthcare, and gives you his best advice for getting healthy and staying healthy in today's world. New episodes every Monday!
Be sure to visit the podcast's website and support the creator: performancemedicine.net
Author
Performance Medicine
Category
Podcast website
Latest episode
Oct 27, 2026
Where to listen?
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Episodes
How Strong Are You w/ Faith Russell, PT, DPT 27.10.2026 17:54
Shop Dr. Rogers' Vitamins: https://docrogersvitamins.com/?utm_source=youtube&utm_medium=descriptionSubscribe & Save 15% + free shipping over $70 — the same formulas Dr. Rogers prescribes to his own patients.📞 Book a consultation: https://www.performancemedicine.net/contact6 locations across East Tennessee & Southwest Virginia + telehealth. Sign up for our weekly newsletter: ...
Microplastics and Chitosan w/ Steve Nice 20.10.2026 23:50
Check out Microplastic Protect (mentioned in episode): http://chitosanglobal.com/product/microplastic-protect/ Shop Dr. Rogers' Vitamins: https://docrogersvitamins.com/?utm_source=youtube&utm_medium=descriptionSubscribe & Save 15% + free shipping over $70 — the same formulas Dr. Rogers prescribes to his own patients. 📞 Book a consultation: https://www.performancemedicine.net/contact6...
Who Helps After The Doctor? 13.10.2026 19:12
Shop Dr. Rogers' Vitamins: https://docrogersvitamins.com/?utm_source=youtube&utm_medium=description Subscribe & Save 15% + free shipping over $70 — the same formulas Dr. Rogers prescribes to his own patients. 📞 Book a consultation: https://www.performancemedicine.net/contact 6 locations across East Tennessee & Southwest Virginia + telehealth. Sign up for our weekly newsletter: ...
Stasis Dermatitis w/ Dr. Joni Sago 06.10.2026 15:57
Shop Dr. Rogers' Vitamins: https://docrogersvitamins.com/?utm_source=youtube&utm_medium=descriptionSubscribe & Save 15% + free shipping over $70 — the same formulas Dr. Rogers prescribes to his own patients. 📞 Book a consultation: https://www.performancemedicine.net/contact6 locations across East Tennessee & Southwest Virginia + telehealth. Sign up for our weekly newsletter: ...
Skin Signs Of Metabolic Syndrome w/ Dr. Joni Sago 29.09.2026 16:32
Could your skin be revealing something about your metabolic health? In this episode of Common Sense MD, Dr. Tom Rogers welcomes dermatologist Dr. Joni Sago to explore how skin tags, changes in skin texture, and certain acne concerns may offer clues about insulin resistance and metabolic syndrome. Learn what to look for, why these signs matter, and what lab work and further evaluation, including li...
Inflammation and Heart Disease w/ Dr. Dan O'Roark 22.09.2026 21:46
Could chronic inflammation be playing a bigger role in heart disease than we realize? In this episode of Common Sense MD, Dr. Tom Rogers continues his conversation with cardiologist Dr. Dan O’Roark, taking a deeper look at the connection between inflammation and cardiovascular disease and ways to address chronic inflammation. They also tackle the long-standing concern that testosterone causes hear...
Why Do I Keep Getting Hives? w/ Dr. Joni Sago 15.09.2026 17:00
Could recurring hives be caused by something more than an allergy? In this episode of Common Sense MD, Dr. Tom Rogers sits down with dermatologist Dr. Joni Sago to discuss the difference between acute and chronic urticaria, common triggers, and the connection between chronic hives and autoimmune conditions. Dr. Sago also explains the role of IgE in the immune response and how treatments that targe...
Common Heart Disease Myths w/ Dr. Dan O'Roark 08.09.2026 32:00
Are we treating the numbers—or the real causes of heart disease? Dr. Rogers sits down with cardiologist Dr. Dan O’Roark to challenge common beliefs about cholesterol, statins, blood pressure, salt, low-fat diets, aspirin, and what may actually drive cardiovascular disease. Dr. O’Roark also shares his own experience with a heart attack and stent and explains why insulin resistance, inflammation, li...
The Stellate Ganglion Block w/ Dr. Michael Wilkinson 01.09.2026 18:02
Could a simple nerve block help people struggling with PTSD, anxiety, depression, and emotional pain feel like themselves again? In this episode of Common Sense MD, Dr. Tom Rogers talks with Dr. Michael Wilkinson about the stellate ganglion block, how it has been used for decades, and why its role has expanded far beyond traditional pain treatment. Dr. Wilkinson shares how this procedure is helpin...
Ivermectin, Mebendazole, & Cancer w/ Jessica Patrone, PharmD 25.08.2026 19:58
Can old medications have new uses in cancer care? In this episode of Common Sense MD, Dr. Rogers sits down with Jessica Patrone, PharmD, of Pro Compounding Pharmacy to discuss compounded ivermectin and mebendazole, why some clinicians are exploring repurposed medications, and what patients should understand about how these prescriptions are compounded and dispensed. Connect with Performance Medici...
Pickleball Injury Prevention 18.08.2026 13:27
Love pickleball but want to stay out of the orthopedic office? Dr. Tom Rogers and orthopedic surgeon Dr. Pat Riggins break down the most common pickleball injuries, why they happen, and how to prevent them. Plus, can you safely return to the court after knee or hip surgery? Two doctors who love the game share what every pickleball player should know. Connect with Performance Medicine! Check out th...
The Truth About Multivitamins 11.08.2026 20:43
Is your multivitamin actually giving you what your body needs? In this episode of Common Sense MD, Dr. Tom Rogers explains why the quality, form, and dosage of the vitamins you take can make a real difference. He breaks down what to look for in a good multivitamin, which nutrients matter most, and why some supplements may not be giving you what you think they are. Connect with Performance Medicine...
Take Back Childhood 04.08.2026 13:43
Are screens, junk food, and constant stimulation reshaping your child’s brain? In this episode of Common Sense MD, Dr. Tom Rogers reviews Dopamine Kids by Michaeleen Doucleff, PhD, and explains how today’s “dopamine magnets” can contribute to unhealthy habits, anxiety, disrupted sleep, and addiction-like behaviors. He also shares why firm boundaries, outdoor play, boredom, and real relationships m...
Itchy Skin w/ Dr. Joni Sago 28.07.2026 22:22
What if the itch isn’t really coming from your skin? In this episode of Common Sense MD, Dr. Tom Rogers talks with dermatologist Dr. Joni Sago about what may really be happening beneath the surface. They discuss the symptoms that offer important clues, common root causes of persistent itching, and the treatments that can help stop the itch by addressing the source. Before you reach for another lot...
Beyond The PSA w/ Dr. Garrett Pohlman 21.07.2026 17:59
Is your PSA test telling the whole story? In this episode of The Common Sense MD, Dr. Tom Rogers talks with urologist Dr. Garrett Pohlman, MD, about the limitations of traditional prostate cancer screening and the newer tools helping doctors make more informed decisions. Learn how advanced testing may improve detection, reduce unnecessary procedures, and give men a clearer picture of their prostat...
General Skin Care For Babies And Adults w/ Dr. Joni Sago 14.07.2026 26:01
What does healthy skin really need—at every age? On The Common Sense MD, Dr. Tom Rogers talks with dermatologist Dr. Joni Sago about practical skin care for babies and adults. From gentle cleansing and moisturizing to protecting the skin barrier and avoiding unnecessary products, she explains what helps keep healthy skin healthy when no skin disease is present. A common-sense guide for parents, ad...
VO2 Max 07.07.2026 15:05
What can your VO₂ max reveal about your health, fitness, and longevity? In this CS Demo, Dr. Tom Rogers sits down with Dr. James Denham and Dr. Bob Rogers before and after a VO₂ max test to show how this measurement reflects oxygen use, cardiovascular fitness, and overall endurance. You’ll learn why VO₂ max matters, how the test is performed, and how improving it may support better energy, heart h...
Hydrafacial For The Scalp w/ Kelli Rogers, LE 30.06.2026 16:43
What if healthier-looking hair starts with a cleaner, healthier scalp? In this episode of The Common Sense MD, Kelli Rogers, LE demonstrates Hydrafacial Keravive, also known as HydraScalp—a treatment designed to cleanse, exfoliate, hydrate, and nourish the scalp. This treatment may help support fuller-looking hair, improve scalp health, and create a better environment for concerns like dryness, bu...
The Future of Detox and Peptide Therapy 23.06.2026 37:56
What if better energy and healthy aging start with helping the body repair and detox more effectively? On this episode of The Common Sense MD, Dr. Chris Shade joins us to talk about the future of detox and peptide therapy. He explains how these tools may support energy, recovery, resilience, and long-term wellness by working with the body’s natural systems—not against them.
Skin Cancer w/ Dr. Joni Sago 16.06.2026 34:17
What spots should you not ignore? On this episode of the Common Sense MD, Dr. Sago walks through the different types of skin cancer, what to watch for, and why early detection matters. She also explains treatment options and how regular skin checks can help catch concerns before they become more serious. Learn more about Dr. Sago: https://skinwisedermatology.com/Connect with Performance Medicine!...
The Cash-Based Dermatologist w/ Dr. Joni Sago 09.06.2026 18:55
Could private-pay dermatology save you time, money, and frustration? On this episode of The Common Sense MD, Dr. Joni Sago , Dermatologist, explains how a cash-based dermatology practice works and why it may be a helpful option for certain skin concerns. She breaks down when to use insurance, when private pay makes more sense, and how to choose the best path for your care. Connect with Performance...
Cancerguard 02.06.2026 11:42
Could one blood test help detect cancer before symptoms appear? On the Common Sense MD, Dr. Tom Rogers explains CANCERGUARD, a blood test designed to help screen for 50+ cancer types. Watch to learn how it works, who it may be for, and why early detection matters. Connect with Performance Medicine! Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https:/...
PTSD 26.05.2026 30:31
What happens when a trained Marine learns to survive the battlefield…but carries the battle home? On this episode of Common Sense MD, Dr. Tom Rogers sits down with retired Marine Colonel Miles Burdine as he shares his personal story of being diagnosed with PTSD in 2024 after years of pushing through trauma, anger, and emotional fallout. Miles opens up about his first visit to the VA, treatment opt...
Rosacea w/ Dr. Joni Sago 19.05.2026 18:25
Could rosacea be connected to what’s happening in your gut? On this episode of Common Sense MD, Dr. Tom Rogers welcomes dermatologist Dr. Joni Sago back to talk about rosacea, how to identify it, and why women may be more prone to it. Dr. Sago shares what helps, what doesn’t, and practical steps toward calmer, healthier skin.
What Your Skin Is Trying To Tell You w/ Joni Sago, MD 12.05.2026 27:21
What if your skin symptoms are not just skin deep? On this episode of Common Sense MD, Dr. Tom Rogers talks with dermatologist Dr. Joni Sago about stepping out of the traditional medical system and into independent practice, the doctor-patient relationship, and why skin often mirrors what is happening inside the body. Together, they explore inflammation, root-cause care, skin cancer, psoriasis, su...
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