The Common Sense MD

What happens when a routine eye concern becomes a battle for your life? In this powerful episode of The Common Sense MD, Dr. Tom Rogers sits down with his longtime friend Bill Clark to share the remarkable story of his battle with conjunctival malignant melanoma. From multiple surgeries and hard decisions to becoming his own advocate and finding a life-saving TIL trial, Bill’s journey is a moving...

What if one simple practice could help you feel stronger, calmer, and more prepared for childbirth? In this episode of The Common Sense MD, Dr. Tom Rogers talks with Greg Taylor of On Center Yoga and certified prenatal instructor Keena Walton about the many benefits of prenatal yoga for pregnancy and delivery. If you are expecting, or know someone who is, this conversation offers helpful insight i...

How can you protect yourself in a world that requires more awareness than ever? In this follow-up conversation, Dr. Tom Rogers welcomes Sheriff Jeff Cassidy back to discuss practical ways to stay safe as you age, protect your home, and avoid dangerous situations when you’re out and about. Sheriff Cassidy also addresses serious concerns like sexual predators and sextortion, and explains why contact...

Could one phone call, text, or email cost you thousands? In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Sheriff Jeff Cassidy to talk about today’s most common scams, how they work, and the red flags that can help protect you and your family. Learn what to do if you’ve been targeted, how to avoid falling into the trap, and why staying educated is one of the best ways to stay...

Why are more children struggling with anxiety and depression today than ever before? In this episode of The Common Sense MD, Dr. Tom Rogers talks with Dr. Tyler Wilson about the growing mental health challenges facing kids, what parents should be watching for, and why awareness matters now more than ever. They also share practical ways parents can help support emotional well-being and build a heal...

What can two brothers in medicine teach us about living longer and healthier? Dr. Tom Rogers sits down with his brother Dr. Bob Rogers to talk about their journeys in medicine and the lessons they learned growing up in a family of doctors. They share the importance of patient education, the four pillars of health, and why strong relationships are key to longevity. Dr. Bob Rogers also shares his ex...

Could one simple tablespoon a day help you feel better, fight inflammation, and age well? In this episode of The Common Sense MD, Dr. Tom Rogers breaks down why olive oil has earned its reputation as “liquid gold,” from its ancient roots to its modern-day health benefits. He also explains how to choose the right olive oil, when to take it, and why this healthy fat may be one of the easiest biohack...

Could a centuries-old fermented food hold the key to breaking down dangerous blood clots? In this episode of The Common Sense MD, Dr. Rogers explains how nattokinase—an enzyme derived from the traditional Japanese food natto—works in the body, why many physicians and biohackers are paying attention to it, and what research is exploring around clot health and even Alzheimer’s disease. He also share...

Could a newly discovered fatty acid be the missing link in healthy aging? In this episode of The Common Sense MD, Dr. Tom Rogers explains the science behind Fatty15, a newly recognized saturated fatty acid he’s personally taken for the past two years as part of his longevity routine. He reviews the role of healthy fats—from olive oil to fish oil—and why emerging research suggests this unique fatty...

Could your hormones be the missing piece in your energy, mood, sleep, and long-term health? In this episode of The Common Sense MD, Dr. Tom Rogers explains why hormone balance is foundational to preventative and integrative medicine—and why bioidentical hormone replacement plays such a vital role in optimal health for women. Filmed at BIOSTAXX™, this conversation connects cutting-edge wellness tec...

The Year of the Peptides: breakthrough therapy or dangerous trend? Dr. Tom Rogers explains why peptides are transforming modern medicine — and why improper sourcing, mixing, and dosing can put your health at risk. Stay to the end as RN Ivey Clary demonstrates how to handle peptides safely, so you’re equipped with knowledge, not just hype. Connect with Performance Medicine! Check out our new online...

Have we been too quick to blame salt for our health concerns? While visiting The Spice & Tea Exchange in Delray Beach, Dr. Tom Rogers sits down with owner Joey Nachio to challenge common beliefs about sodium and explore how salts, spices, and teas can support overall wellness. From navigating diabetic diet challenges to strengthening the immune system, this conversation may change the way you...

Is there a different way to approach chronic pain—without defaulting to opioids or surgery? In this episode of Common Sense MD, Dr. Michael Wilkinson shares why he returned home to East Tennessee and how he’s changing the narrative around pain care in a region hit hard by opioid use. You’ll hear about evidence-based, interventional approaches to chronic pain—including spinal stimulators, nerve blo...

Are you waiting until you’re injured to take your strength seriously? Dr. Tom Rogers sits down with Josh Davis, PT, DPT, CSCS, to discuss the powerful shift from reactive rehab to proactive strength training at Tri Star Strength x Rehab’s new downtown Kingsport facility. Discover how building strength now can help you move better, stay active, and avoid the setbacks that keep so many people on the...

What does your scale miss about your health? In this episode of The Common Sense MD, Dr. James Denham breaks down how a DEXA scan gives a precise look at bone density, muscle mass, and body fat—far beyond weight alone. If you’re looking for clearer answers, smarter prevention, and data you can actually use, this conversation will help you understand your body in a whole new way.

How do you keep going when caring for a loved one with dementia feels heavier than you ever imagined? In this special episode of The Common Sense MD, Bob McCollum shares his personal journey of caring for his wife with dementia—and the moment he realized no one should carry that responsibility alone. He introduces the Brotherhood of Caregivers, a program in partnership with Alzheimer’s Tennessee,...

On this heartfelt episode of The Common Sense MD, Dr. Tom Rogers sits down with Jake Weaver, Area Director of Operations at The Blake—an award-winning assisted living community in Kingsport, Tennessee. Having known Jake since childhood, Dr. Rogers brings a personal touch as they explore what it really means to age well and thrive in assisted living. Together, they dive into the challenges families...

What if this year isn’t about resolutions—but about habits that actually last? In this episode of  The Common Sense MD , Dr. Tom Rogers shares a practical approach to creating your  healthiest new year  by focusing on human behavior—not willpower. He explains why weight loss tops most wish lists, why GLP-1 medications are one of the most significant medical advances of our time, and how real chang...

Is losing your balance just part of getting older—or can you train your body to stay steady? In this episode of The Common Sense MD, Dr. Tom Rogers talks with Exercise Physiologist Scott Held about how strength, stability, and smart movement work together to help prevent falls and maintain independence. Scott shares practical strategies he uses with older adults to improve balance, build confidenc...

What should you do if you fall—and no one is around? In this episode of The Common Sense MD, Dr. Tom Rogers talks with exercise physiologist Scott Held about what to do during and after a fall. They cover practical, real-world guidance on how to protect your body when you fall, how to assess yourself afterward, and safe strategies for knowing when to get help and how to get back up. A MUST LISTEN...

Is infertility really just a women’s issue—or could both partners be contributing? In this episode of  The Common Sense MD , Dr. Tom Rogers talks with  Robin Riddle, FNP-C ,  functional fertility specialist , about why fertility rates are declining and how fertility challenges are often a 50/50 equation for couples. They discuss lifestyle and environmental factors—such as plastics, toxins, and che...

Are eggs really the perfect food?   In this episode of  The Common Sense MD , Dr. Tom Rogers visits Jake Hubbard, Co-Owner of Brookhaven Farms, to uncover what truly makes an egg “good.” From the superpower of a chicken to how its diet, movement, and environment shape the final product, this conversation breaks down why real, well-raised eggs matter for your health. If you’ve ever wondered why som...

Is it really possible to lower your risk of Parkinson’s disease? In this episode of  The Common Sense MD , Dr. Tom Rogers breaks down why Parkinson’s is now one of the fastest-growing neurodegenerative diseases in the world—and what you can do to protect yourself. Dr. Rogers reviews the latest stats, potential causes, and practical prevention strategies, including insights from  The Parkinson’s Pl...

What would you do if you suddenly couldn’t see out of one eye? In this powerful episode of The Common Sense MD, Dr. Tom Rogers shares a personal story about his daughter, a Type 1 diabetic, who suddenly lost vision in her left eye. The cause: a vitreous hemorrhage from diabetic retinopathy. Dr. Rogers explains what this looks like, why it happens, and the critical steps every diabetic must take to...

How can you keep your immune system strong and healthy this winter? In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Brooke Mohr Watson, PA-C to break down practical, effective ways to prepare your body for the colder months ahead. Drawing on years of clinical experience, Dr. Rogers and Brooke discuss the real keys to staying well—including sleep, nutrition, vitamin D, elderbe...