Performance Medicine
The Common Sense MD
Welcome to the Common Sense MD podcast, hosted by Dr. Tom Rogers. On this podcast, Dr. Rogers discusses his latest thoughts on advances in healthcare, and gives you his best advice for getting healthy and staying healthy in today's world. New episodes every Monday!
Author
Performance Medicine
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Low Back Pain w/ Dr. Brett Osborn 22.08.2023 28:15
In this PART TWO episode, Dr. Brett Osborn gives his best tips for people who suffer from low back pain. So many gems in this one. Hope this brings you some value! Check out Dr. Osborn's website: https://www.senolytix.io/ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performanc...
Muscle and Longevity w/ Dr. Brett Osborn 15.08.2023 57:05
In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Brett Osborn, a neurosurgeon and longevity expert, about the importance of building muscle for living a long and healthy life. Hope this helps some of you! Check out Dr. Osborn's website: https://www.senolytix.io/ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicin...
Preventative Cardiology 08.08.2023 31:08
In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Daniel O'Roark and Nolan Hensley, PA-C of Trinity Heart and Vascular Group about how to prevent heart disease. This conversation covers Statins, Colchicine, CT Angiograms, and more. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine!...
LDN Works! 01.08.2023 21:54
In this episode of The Common Sense MD, Dr. Rogers talks with Colton Marcum, PharmD, about his success with LDN (Low-Dose Naltrexone). The way LDN works is phenomenal, especially for autoimmune diseases. Listen to this episode to learn more! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: htt...
Fungal Toenails 25.07.2023 16:06
In this episode of The Common Sense MD, Dr. Rogers talks about fungal toenails. He goes over how to diagnose fungal toenails, different treatment options, and prevention. This is a difficult problem that affects millions of people! Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our week...
More Benefits Of Vitamin K 18.07.2023 16:25
This is an episode we did on Vitamin K back in 2022. After going to a longevity conference recently, Dr. Rogers wanted to publish this episode again in 2023 to emphasize how important Vitamin K is. It’s not just to prevent osteoporosis. It's to protect your heart and arteries! Listen to this episode, and study up on Vitamin K2 (specifically MK7). Hope this helps some of you! What did you think...
Longevity Vitamins 11.07.2023 17:45
In this episode of The Common Sense MD, Dr. Rogers goes over his favorite vitamins for longevity. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine
Personality And Your Health w/ Ro Elliott 04.07.2023 40:20
In this episode of The Common Sense MD, Dr. Rogers talks with Enneagram coach Ro Elliott about how understanding your personality can help improve your health and increase longevity. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook...
Faster Weight Loss w/ Dr. Ashley Lucas 27.06.2023 27:20
In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Ashley Lucas, founder of PhD Weight Loss and author of 5 Steps To Reset The Scale. This is an amazing conversation about why faster weight loss may be more effective than slow weight loss, why people often gain the weight back, and how psychology plays such an important role in the whole thing. Hope this helps some of you! What did...
Reversing Osteoporosis w/ Doug Lucas, DO 20.06.2023 36:29
In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Doug Lucas of Optimal Bone Health about bone health and osteoporosis. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineT...
Taurine And Energy 13.06.2023 10:28
In this episode of The Common Sense MD, Dr. Rogers talks about the health benefits of the amino acid taurine, and how supplementing with it can slow down the aging process. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedic...
Going Over My HR5 Saliva Pathogen Test Results w/ Susan B. Creech, DDS 06.06.2023 49:01
In this episode of The Common Sense MD, Dr. Rogers has Dr. Susan Creech back on the podcast to go over his HR5 Saliva Pathogen Test results and treatment. They also talk about some of the more controversial topics in dentistry like amalgams, root canals, and fluoride. Super interesting episode. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a...
Inflammation: Why It Ages You And What You Can Do About It 30.05.2023 10:55
In this episode of The Common Sense MD, Dr. Rogers shares some pearls he learned from the recent A4M (American Academy of Anti-Aging) conference. The theme of the conference was INFLAMMATION, why it ages you, and what to do about it. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our we...
The Power Of Placebo 23.05.2023 9:11
In this episode of The Common Sense MD, Dr. Rogers talks about how your mind can be as powerful as some treatments themselves. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube...
Fenbendazole For Cancer? 16.05.2023 17:15
In this episode of The Common Sense MD, Dr. Rogers goes over the controversial alternative cancer treatments Fenbendazole and Artemisinin. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Performancemedici...
Oral Health w/ Susan B. Creech, DDS 09.05.2023 22:02
In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Susan Creech of Colonial Heights Dental Group about the importance of oral health for your overall health. In this conversation they talk about the health risks of oral bacteria, how to test for oral bacteria, and treat it. We don't talk about oral health enough! It's so important! Hope this helps some of you! What did you t...
Mounjaro: Better Than Ozempic? 02.05.2023 18:40
In this episode of The Common Sense MD, Dr. Rogers talks about Mounjaro (Tirzepatide) for weight loss, and what makes it different than Ozempic (Semaglutide). What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram:...
You're Not Getting Enough Protein 25.04.2023 15:11
In this episode of The Common Sense MD, Dr. Rogers talks about the importance of protein, the best sources, and why you're probably not getting enough. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @...
MEDICINE 3.0: Prevention 18.04.2023 22:32
In this episode of The Common Sense MD, Dr. Rogers goes over Dr. Peter Attia's book Outlive: The Science and Art of Longevity , and what Medicine 3.0 is doing to prevent chronic diseases such as Alzheimer's Disease, Parkinson's Disease, Type 2 Diabetes, Cardiovascular Disease, and more. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leavi...
Methylene Blue Revisited 11.04.2023 14:02
In this episode of The Common Sense MD, Dr. Rogers talks about Methylene Blue and how it is being used in integrative medicine to help with cognition. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: ...
G6PD Deficiency 04.04.2023 11:05
G6PD stands for glucose-6 phosphate dehydrogenase. In this episode of The Common Sense MD, Dr. Rogers talks about the G6PD blood test, G6PD deficiency, and how it relates to Methylene Blue and High Dose IV Vitamin C. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ...
Microscopic Colitis 28.03.2023 13:02
In this episode of The Common Sense MD, Dr. Rogers talks about Microscopic Colitis. This is something you may not have heard of, but you should definitely know about (especially if you have a lot of chronic diarrhea with gut issues). Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our we...
Beef Liver 21.03.2023 10:49
In this episode of The Common Sense MD, Dr. Rogers talks about the many health benefits of beef liver. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine
The Health Benefits Of Walking 14.03.2023 9:42
In this episode of The Common Sense MD, Dr. Rogers talks about the health benefits of walking. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine
How To Handle An Emergency 07.03.2023 17:12
In this episode of The Common Sense MD, Dr. Rogers gives some practical tips on how to perform certain emergency services and possibly save a life. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Perfo...
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