Performance Medicine

The Common Sense MD

Health EN ↓ 281 episodes

Welcome to the Common Sense MD podcast, hosted by Dr. Tom Rogers. On this podcast, Dr. Rogers discusses his latest thoughts on advances in healthcare, and gives you his best advice for getting healthy and staying healthy in today's world. New episodes every Monday!

Author

Performance Medicine

Category

Health

Podcast website

performancemedicine.net

Latest episode

Jul 7, 2026

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Episodes

Vitamin E 13.02.2024

In this episode of The Common Sense MD, Dr. Rogers talks about Vitamin E! What are the best forms? What are the different uses? What dosing? Dr. Rogers answers all of this and more on this episode of the podcast! Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠...

Back Pain w/ Dr. Ken Smith 06.02.2024

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Ken Smith, a neurosurgeon in Kingsport, TN, about back pain causes, treatment for it, and how to finally get relief. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performan...

Breast Thermography w/ Dr. William Amalu 30.01.2024

In this episode, Dr. Rogers talks with Dr. William Amalu about Breast Thermography, an adjunctive modality for early detection of breast cancer. Dr. William Amalu is Director of the Eagle Institute of Thermology . What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performa...

Addiction w/ Dr. Charles Lee Backus, DO 23.01.2024

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Charles Lee Backus, DO about his multifaceted approach to addiction medicine. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:  ⁠⁠⁠⁠⁠⁠⁠⁠...

Gift A Garden w/ Jonathan Houser 16.01.2024

In this episode of The Common Sense MD, Dr. Rogers talks with Jonathan Houser about the importance of greenhouses, knowing who your local farmers are, and why you should start thinking about where your food begins to where it ends. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Protect Your Heart w/ Herb Ladley, MD 09.01.2024

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Herb Ladley, a cardiologist in East Tennessee, about advancements in cardiology and how to protect your heart! Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine...

2024 Longevity Update w/ Andy Rogers, PA-C 02.01.2024

Andy Rogers, PA-C just got back from the A4M (American Academy of Anti-Aging) World Congress in Las Vegas, and in this episode he sits down with Dr. Rogers to go over his key takeaways that can help you increase your healthspan in 2024! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠⁠⁠⁠⁠⁠...

Emotional Wellness w/ Jenny Rogers 26.12.2023

In this episode of the Common Sense MD, Dr. Rogers talks with his wife Jenny about her experience at Onsite, an internationally-known wellness center located outside Nashville. This video focuses on the Healing Trauma Workshop. For more information about Onsite, visit experienceonsite.com. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance...

Advancing Medical Research 19.12.2023

In this episode of The Common Sense MD, Dr. Rogers talks with Kevin King of Biological Specialty Company about the importance of medical research, targeted therapy for cancer, and stem cells. Super interesting conversation! Hope this brings you some value! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly n...

Compounded Hormone Replacement 12.12.2023

In this episode, Dr. Rogers talks with Congresswoman Diana Harshbarger about the state of compounding pharmacies (guidelines, regulations, drug shortages), and the confusion surrounding bioidentical hormone replacement therapy (BHRT). What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠⁠⁠⁠⁠⁠ht...

Straight Talk Healthcare w/ Diana Harshbarger 05.12.2023

In this episode, Dr. Rogers and Congresswoman Diana Harshbarger talk openly about the frustrations in our healthcare system, and what she is doing in Washington to help put medicine back in the hands of the people. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠⁠⁠⁠⁠https://performancemedi...

Health Benefits Of Butyrate 28.11.2023

In this episode of The Common Sense MD, Dr. Rogers talks about the health benefits of supplementing with Butyrate. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠ Facebook:  ⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠ Instagram:  ⁠⁠⁠⁠⁠⁠@Performance...

Processed Foods 21.11.2023

In this episode of The Common Sense MD, Dr. Rogers goes over the different ways processed foods are affecting your health, and strategies for avoiding them as much as possible in a toxic world. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠⁠⁠https://performan...

Trimethylglycine (TMG) 14.11.2023

In this episode of The Common Sense MD, Dr. Rogers goes over the supplement Trimethylglycine (TMG). You'll learn the many benefits of TMG, who should consider taking it, and what makes it different from glycine. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ...

Hydroxymethylbutyrate (HMB) 07.11.2023

In this episode of The Common Sense MD, Dr. Rogers talks about the benefits of taking HMB (Hydroxymethylbutyrate) as you age, how it works, and the dosing. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠...

Effects Of Abuse w/ Mike Adler, Psy.D. 31.10.2023

In this episode of The Common Sense MD, Dr. Rogers talks with Mike Adler, Psy. D. about the prevalence of childhood abuse, the long term health effects, and ways to move forward. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠ Facebook...

Balance and Stability w/ Josh Davis PT, DPT, CSCS 24.10.2023

In this episode of The Common Sense MD, Dr. Rogers talks with Josh Davis PT, DPT, CSCS of Tri Star Strength and Rehab about the importance of balance, how to test for it, and exercises that can help you improve it TODAY! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠https://performancemedi...

Doctor Rogers' Vitamins 17.10.2023

In this episode of the Common Sense MD, Dr. Rogers gives us the backstory of WHY he decided to create his own line of vitamins, WHERE the vitamins are made, and HOW his combination vitamins can save you money! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doc...

How To Use The InBody 570 10.10.2023

In this episode of The Common Sense MD, Dr. Rogers talks with Nutrition Coach Lucas Schmidt about the InBody 570 scan, and how to use the results for optimal health! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Ins...

Compounding Semaglutide w/ Randy Martin, PharmD 03.10.2023

In this episode of The Common Sense MD, Dr. Rogers talks with Randy Martin, PharmD of Heartland Apothecary about semaglutide, why it works so well, and what to look out for. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-no...

Grip Strength w/ Lucas Schmidt 26.09.2023

In this episode of The Common Sense MD, Dr. Rogers talks with Nutrition Coach Lucas Schmidt about how to measure grip strength, why grip strength is important, and how to improve it if you don’t love your results. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net...

How To Deadlift w/ Tri Star Strength and Rehab 19.09.2023

In this episode of The Common Sense MD, Dr. Rogers talks with Josh Davis, PT, DPT, CSCS and Zach Jackson, PT, DPT, CSCS of Tri Star Strength and Rehab about how to do a proper deadlift. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Faceb...

Box Out Parkinson's w/ Zach Guza 12.09.2023

In this episode of The Common Sense MD, Dr. Rogers talks with Zach Guza, founder of Black Dog Fitness , about how he uses boxing to help anyone fighting Parkinson's Disease. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctor...

Understanding Osteoporosis w/ Dr. Doug Lucas 05.09.2023

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Doug Lucas about his new book "The Osteoporosis Breakthrough" . In this conversation, you'll learn where to start if you're diagnosed with Osteopenia or Osteoporosis. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! S...

The Supplement Creatine 29.08.2023

In this episode of The Common Sense MD, Dr. Rogers talks about Creatine. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagram:  @PerformancemedicineTN YouTube:  Performance Medicine

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