Performance Medicine

The Common Sense MD

Health EN ↓ 281 episodes

Welcome to the Common Sense MD podcast, hosted by Dr. Tom Rogers. On this podcast, Dr. Rogers discusses his latest thoughts on advances in healthcare, and gives you his best advice for getting healthy and staying healthy in today's world. New episodes every Monday!

Author

Performance Medicine

Category

Health

Podcast website

performancemedicine.net

Latest episode

Jul 7, 2026

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Episodes

Understanding and Dealing with Anxiety 06.08.2024

In this episode of The Common Sense MD, Dr. Rogers addresses the growing issue of anxiety in today's world. He explains how anxiety can cause real physical illnesses and discusses the gut-brain connection via the vagus nerve. Dr. Rogers shares his approach to identifying and treating anxiety in his patients, emphasizing the importance of addressing the root cause. He also discusses various tre...

Toning Your Body 30.07.2024

In this episode of The Common Sense MD, Dr. Rogers and Kelli Rogers, LE discuss the latest advancements in body contouring and spot fat reduction. Kelli, who has been managing the aesthetics department at Performance Medicine for 12 years, shares her expertise on two cutting-edge machines: the PHYSIQ, which uses laser technology, and the Evolve, which utilizes radiofrequency. These non-invasive tr...

Home Sleep Studies 23.07.2024

In this episode of The Common Sense MD, Dr. Rogers talks about home sleep studies! Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Sleep Apnea w/ Dr. Whitt Moss 16.07.2024

In this episode of The Common Sense MD, Dr. Rogers talks with sleep dentist, Dr. Whitt Moss, about sleep apnea! Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Mast Cell Activation Syndrome (MCAS) 09.07.2024

In this episode of The Common Sense MD, Dr. Rogers talks about MCAS (Mast Cell Activation Syndrome). Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Oxalates 02.07.2024

In this episode of The Common Sense MD, Dr. Rogers explores the often overlooked topic of OXALATES and their impact on health. Many foods considered healthy, such as spinach and dark chocolate, may actually pose risks for certain individuals due to their high oxalate content. Dr. Rogers explains what oxalates are, how they can affect the body, particularly in forming kidney stones, and why a low-o...

PRP (Platelet-Rich Plasma) Best Practices w/ Jill Henritze, PA-C 25.06.2024

In this episode of The Common Sense MD, Dr. Rogers talks with Jill Henritze, PA-C about platelet-rich plasma (PRP) best practices! Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newslette...

Integrative Medicine UPDATE (What I Learned From A Recent Conference) 18.06.2024

In this episode of The Common Sense MD, Dr. Rogers and Andy Rogers, PA-C share their notes from a recent integrative medicine conference. Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly news...

Soy? 11.06.2024

In this episode of The Common Sense MD, Dr. Rogers talks about the dangers of soy, and how to keep it out of your diet! Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

AVISE Tests 04.06.2024

In this episode of The Common Sense MD, Dr. Rogers talks with Andy Rogers, PA-C and Margaux Cousturian, PA-C about AVISE Tests, advanced testing for Lupus and Autoimmune Disease. Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performa...

CellCore Detox 28.05.2024

In this episode of The Common Sense MD, Dr. Rogers talks with Andy Rogers, PA-C and Margaux Cousturian, PA-C about their experience with CellCore Detox, the different protocols available, and who it can help. Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a r...

Can Viagra Prevent Alzheimer's? 21.05.2024

In this episode of The Common Sense MD, Dr. Rogers delves into the latest research, which suggests that repurposed drugs like Viagra and Cialis may offer protective benefits against Alzheimer's. Tune in to learn why this research is causing a stir, and what it could mean fo the future of Alzheimer's prevention. Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performance...

The Road To Longevity w/ Josh Davis, PT, DPT, CSCS 14.05.2024

In this episode of the Common Sense MD, Dr. Rogers talks with Josh Davis, PT, DPT, CSCS and owner/founder of TRI STAR STRENGTH X REHAB about his personal wish list for strength and fitness at age 69. Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connec...

Listen To Your Gut 07.05.2024

In this episode of The Common Sense MD, Dr. Rogers details the importance of your gut microbiome to your overall health, and how to actually listen to your gut! Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for...

Direct Primary Care (DPC) Pediatrics w/ Jenny Rose, MD 30.04.2024

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Jenny Rose about DPC Pediatrics and why this model works so well for patients! Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newslet...

Berberine 23.04.2024

In this episode of The Common Sense MD, Dr. Rogers talks about the many health benefits of Berberine, dosing, and the best form to take! Here is the Berberine mentioned in this episode: https://performancemedicine.net/product/berberine-max/ Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let...

The Benefits Of Light Therapy w/ Mike Vicars 16.04.2024

In this episode of The Common Sense MD, Dr. Rogers talks with Mike Vicars about the Superhuman Protocol and the many health benefits of light therapy. Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsl...

Can You Take Too Many Vitamins? 09.04.2024

In this episode of The Common Sense MD, Dr. Rogers talks about whether or not you can take too many vitamins, what vitamin levels you need to check, and his top three vitamins. Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign...

Medicare Frequently Asked Questions (FAQ) w/ Renee Thompson 02.04.2024

In this episode of The Common Sense MD, Dr. Rogers and Medicare Independent Broker, Renee Thompson, discuss frequently asked questions concerning Medicare coverage, including the coverage gap stage known as "the donut hole". Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by l...

Neurogen Brain Balancing w/ Kristy Schultz, M.S. 26.03.2024

In this episode of The Common Sense MD, Dr. Rogers talks with Kristy Schultz, M.S. about healing brain conditions (like insomnia, ADHD, and PTSD) by getting to the root cause with ⁠neurofeedback therapy⁠ . Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with P...

Plastic Surgery & Common Sense w/ Dr. Jim Brantner 19.03.2024

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Jim Brantner about his trailblazing work in plastic surgery! They also discuss the challenges of today's healthcare system and share personal insights on patient care. Hope this helps some of you! Check out our brand new online vitamin store: ⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠ What did you think of this episode of the...

Senior Moments w/ Donovan Duncan 12.03.2024

In this episode of The Common Sense MD, Dr. Rogers talks with long time friend and patient, Donovan Duncan, about his keys to longevity! Donovan is 82 years young and has so much to share in this conversation! Hope this encourages some of you! Check out our brand new online vitamin store: ⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠ What did you think of this episode of the podcast? Let us know by...

The Science Of Massage w/ Dr. Ross Turchaninov 05.03.2024

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Ross Turchaninov about the transformative role of medical massage in healthcare. They explore how addressing the root cause of pain rather than just symptoms can significantly impact patient recovery. With Dr. Turchaninov's trauma and rehabilitation background, the conversation delves into conditions like scoliosis, the importan...

Alcoholism w/ Dr. Charles Lee Backus 27.02.2024

In this episode of The Common Sense MD, Dr. Rogers has Dr. Charles Lee Backus ( Emmaus Medical & Counseling ) back on the podcast to delve into the complex topic of alcoholism. They talk about the genetic and behavioral aspects of alcoholism, as well as potential indicators of alcohol use disorder. You’ll also learn about the dangers of alcohol misuse, the effectiveness of treatments such as V...

Customizing Vitamins w/ Michael Loomis 20.02.2024

In this episode of The Common Sense MD, Dr. Rogers talks with Michael Loomis of Freedom To Formulate about the Doctor Rogers' Formulas! Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠htt...

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