The Common Sense MD

In this episode of The Common Sense MD, Dr. Rogers hosts Dr. Nathan Wells and Jake Hubbard from Brookhaven Farms to discuss "The Brookhaven Effect" - a term describing the health benefits of consuming clean, nutrient-dense foods from their farm. The discussion explores the importance of eating unprocessed foods, the benefits of a carnivore-based diet, and the new partnership between Perf...

In this episode of  The Common Sense MD , Dr. Rogers speaks with Vinay Patel, PharmD, about the challenges of making pharmaceuticals affordable. They explore staggering price disparities, such as a narcolepsy patient facing a $750 bill at CVS versus $35 via GoodRx at Food City, and discuss why such differences occur. Vinay introduces MakoRx, his company using a cost-plus model to promote transpare...

In this episode of The Common Sense MD, Dr. Rogers is joined by his daughter and Performance Medicine's lead esthetician, Kelli Rogers. With her years of experience, Kelli shares expert tips for rejuvenating sun-damaged skin. Discover effective treatments like the combined use of 5FU and calcipetriene, and learn about innovative methods such as the CO2 CoolPeel and chemical peels. Kelli also discu...

In this episode of The Common Sense MD, Dr. Rogers shares timely and vital insights on how to effectively treat respiratory illnesses. With a surge in Covid, flu, and other respiratory ailments, Dr. Rogers emphasizes the importance of early intervention to prevent complications like pneumonia. Drawing from his 38 years of medical experience and personal encounters with illness, he discusses practi...

In this episode of The Common Sense MD, Dr. Rogers explores the world of regenerative farming with special guests Jake Hubbard and Dr. Nathan Wales from Brookhaven Farms. Discover the health benefits of their grass-fed and organic products, including beef, raw milk, and traditionally cured bacon, packaged in an innovative grocery bag designed for convenience and nutrition. In this episode, we delv...

In this episode of The Common Sense MD, Dr. Rogers talks with Nutrition Coach Lucas Schmidt about the upcoming "No Processed Food Challenge" launching in January. Dr. Rogers and Lucas dive into the adverse effects of processed and ultra-processed foods on our health, explaining how these foods contribute to weight gain and metabolic diseases. Lucas provides practical tips on identifying and avoidi...

In this episode of the Common Sense MD, Dr. Rogers addresses the ever-ubiquitous issue of health anxiety. Drawing from his personal experiences as a family doctor and insights from renowned longevity expert Dr. Peter Attia, Dr. Rogers delves into the delicate balance between necessary health vigilance and overindulgence in medical tests and concerns. Discover the impacts of chronic stress on your...

In this episode of The Common Sense MD, Dr. Rogers dives into the detrimental impact of processed foods on our health. He discusses the rising epidemic of chronic diseases like obesity, insulin resistance, and metabolic syndrome, attributing much of it to misinformation propagated by the food industry. Dr. Rogers explains the difference between unprocessed, minimally processed, processed, and ultr...

In this episode of The Common Sense MD, Dr. Rogers takes you on a captivating journey into the intricacies of the female brain, inspired by Dr. Louann Brizendine's groundbreaking book, " The Female Brain ." Explore the profound differences in how male and female brains function, and learn about the critical role hormones play in influencing women's behavior, mood, and overall neurological health....

In this episode of The Common Sense MD, Dr. Rogers is joined by Dr. Randy Pardue to explore brain health and the power of neuroplasticity. They discuss how lifestyle changes, including diet and exercise, can prevent cognitive decline and Alzheimer’s disease. Dr. Pardue shares insights from Norman Doidge’s book, "The Brain that Changes Itself," and emphasizes the importance of metabolic health and...

In this episode of The Common Sense MD, Dr. Rogers talks with certified respiratory care practitioner Carolyn Graham about the essentials of managing sleep apnea with CPAP machines. Discover practical cleaning tips, effective mask fittings, and the distinctions between central and obstructive sleep apnea. Dr. Rogers shares his experience with the OURA ring and home sleep studies, while Carolyn off...

In this episode of The Common Sense MD, Dr. Rogers sits down with John Hawkins, a knowledgeable industry expert in home sleep studies, to explore the critical topic of sleep apnea. Dr. Rogers recounts his own journey of discovering sleep apnea and discusses the broader implications of this widespread yet often undiagnosed condition. Together, they delve into the benefits and advancements of home s...

In this episode of The Common Sense MD, Dr. Rogers sits down with long-time friend and esteemed family doctor, Dr. Randy Pardue. They talk about the evolution of family medicine and the increasing importance of the biopsychosocial model, which considers the psychological and social factors influencing patient health. Dr. Pardue shares his journey from traditional family practice to embracing a mor...

In this episode of The Common Sense MD, Dr. Rogers has a powerful conversation with attorney Marcos Garza about patient empowerment in healthcare. They discuss the vital role of self-advocacy, understanding patient rights, and regaining trust in medical institutions post-COVID-19. Through personal stories and practical advice, they both emphasize informed consent, the importance of second opinions...

In this episode of The Common Sense MD, Dr. Rogers talks with attorney Marcos Garza about the intersection of healthcare and legal planning: the importance of having a living will, power of attorney, and having advance medical directives in place. Mr. Garza sheds light on the implications of these essential documents and offers practical advice for making informed decisions. Dr. Rogers and Mr. Gar...

In this episode of The Common Sense MD, Dr. Rogers goes over everything he is currently doing to increase his longevity. Jam Packed episode! Vitamins mentioned: https://www.performancemedicine.net/product-page/doctor-rogers-pain-formula https://www.performancemedicine.net/product-page/d3-k2-max https://www.performancemedicine.net/product-page/neuro-pro-plus https://www.performancemedicine.net/prod...

In this episode of The Common Sense MD, Dr. Rogers talks about High Blood Pressure (Hypertension) - the underlying causes; various classes of medications/side effects; and common sense when checking your numbers. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In this episode of The Common Sense MD, Dr. Rogers talks with Donna Lampkins about how to stay sensational after sixty! Donna is a huge inspiration to us. We hope she inspires some of you today! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performanc...

In this episode of The Common Sense MD, Dr. Rogers talks about daily aspirin use. Dr. Rogers explains the difference between primary and secondary prevention, discusses the benefits of aspirin in reducing inflammation and preventing blood clots, and highlights its potential role in cancer prevention. Tune in to get an informed perspective on this age-old remedy! Check out our brand new online vita...

In this episode of The Common Sense MD, Dr. Rogers talks with holistic dentist Dr. Susan Creech about the merits of fluoride versus hydroxyapatite in dental care. They explore the effectiveness of both substances in remineralizing teeth, the importance of regulated fluoride use, and the growing interest in hydroxyapatite, especially for children. Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠...

In this episode of The Common Sense MD, Dr. Rogers talks about the brand new Doctor Rogers Pain Formula, what's in it, and who it can possibly help. If you've struggled with chronic pain, this episode if for you! Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podca...

In this episode of The Common Sense MD, Dr. Rogers is joined by Page Mayo, a distinguished physical therapist with over 30 years of experience. Specializing in pelvic floor dysfunction, Dr. Mayo talks with us about the often under-discussed topic of pelvic health. She shares invaluable insights and practical advice on managing conditions like incontinence, pelvic organ prolapse, and chronic consti...

No matter where you live, get to know your local independent pharmacy! In this episode, Dr. Rogers talks with Marcum's Pharmacy about the rise in personalized medicine, and how compounding pharmacies are meeting the challenge! Learn more about Marcum's Pharmacy ! Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In this episode of The Common Sense MD, Dr. Rogers talks with Steve Nice, who is one of the masterminds behind DigestShield , about Chitosan and why it might just be the next big thing in health and wellness. From its origins to its many benefits, Steve shares his insights on how this powerhouse ingredient could be a game changer! This is a must listen! Check out our brand new online vitamin store...

In this episode of The Common Sense MD, Dr. Rogers dives into the world of Quercetin, a potent flavonoid known for its immune-boosting and anti-inflammatory properties. Dr. Rogers revisits the importance of Quercetin that surged in popularity during the COVID-19 pandemic due to its ability to mitigate cytokine storms. He discusses a new and improved form of Quercetin called Quercetin Max, which bo...