The Coach JV Podcast

I am a big believer in faith and having a super strong belief system. I create vision boards every six months. I keep a daily success journal. I update my planner every night. I do prayer and meditation every single morning. I would be foolish to think that just by doing all of these things "success" is just going to magically happen. If I don't take action none of the things I do matter. Listen N...

Check out this site: https://www.tigerfitness.com/articles/post/14-tips-fat-burning-machine/?a_aid=5a60bbd7a0fe6&a_cid=58e551bf Here are some tips: Don't Diet, Get Rid of Empty Calories, Eat Plenty of Protein, Try Spicy Foods, Try Coffee or Tea, Eat Plenty of Nutritious Fats, Don't Be Afraid of Carbohydrates, Listen to JV Impacts! Listen Now! Learn more about your ad choices. Visit megaphone.fm/ad...

It's time to say enough is enough! If there is one thing that holds people back above anything else, is they aren't willing to put there foot down, draw the line, and say enough is enough! There is a common trait among very successful people! They have the ability to say no! They don't back down! They will do what it takes to get the job done! They have extreme loyalty! They win in business! Liste...

Reality Check! Every life is truly precious! The fact is that every single day $150,000 people die! Think about that. If you are listening to this you are not one of them and that is amazing and should be celebrated and recognized. You should be super grateful for the fact that you woke up today. That’s a huge deal. I feel that we just get into the groove of life and we just start to forget why we...

We have all heard it! Focus on your weakness to get better and become more productive. Think about that. While you are spending all your time on bringing up your weaknesses, what do you think is happening to your strengths. While you focus on your weaknesses you are losing your edge. Would you not rather be going all in on what you are good at? Listen Now! Learn more about your ad choices. Visit m...

Let's take a real life look at how today's society is reacting to winning and losing. The harsh reality is that everyone does not WIN some people lose. We are designing things so everyone wins and everyone has a fair shot. The problem with that is that when we get into real life, that's not how it works. Sometimes you lose and sometimes you are going to lose hard. Listen Now! Learn more about your...

There are so many vitamins and minerals we should be taking daily. I wanted to break down the top 3 that should never be missed. They fight disease, reduce depression, increase weight loss, calms anxiety, lowers blood pressure, and many other amazing things. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

I meet and experience people that stop following their dreams! They give up because people do not believe in them. I am here to tell you that if you are worried about people believing in you, then you have a long hard road ahead of you. That road is going to be filled with allot of starting and stopping and never following through. Why? If you base your life, your career, and your dreams on people...

The human body is capable of amazing things and when you began to realize this power you will live life differently. #1 Your body can become super strong in an instant, #2 Your body can predict the weather, #3 Your body puts off enough heat in a half hour to boil water, #4 your body can sooth a stuffy nose without medicine, and #5 your body can stop pain with a simple cough! Listen Now! Check Out...

The power of self-awareness can complete change your relationships, career and most of all your overall happiness. Having self-awareness can really help you: Move forward to success much faster, improve your relationships, improve happiness! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Motivation is essential to achieving anything in life.  How can you get in shape with no motivation? How can you get on to that football team with no motivation? How can you get that top manager of the year award with no motivation? How can you start that new business with no motivation? I could go on and on.  Most people lack motivation until Its forced on them. Something they see inspires them;...

Check out this site: http://undergroundhealthreporter.com/health-benefits-of-cold-water-therapy One theory behind cold water therapy is that your body gains vitality and resilience through managed stress. In other words, by briefly and routinely exposing your body to certain stresses — like cold water, intermittent fasting, or high intensity exercise — you dramatically enhance your health. Cold wa...

We are going to talk about the danger of the mental shift of creating a plan B. What I call a soft pillow or a parachute waiting to be deployed. Here are some reasons why a plan B could hurt you. When you have a safety net you are likely to be less motivated. It could make you less excited about your plan A. It makes you look like you are not all in! Well if I don’t make it; here is what I would d...

The limitations in your life are truly self-imposed, and once you realize this power you will move forward so fast. You are currently in a job, and you keep saying to yourself I will never move up. You are not going to the gym because of time. You cannot eat healthy because you do not have time. You cannot find the man or woman of your dreams. You are broke and will always be broke. JV Impacts fam...

I was not rejected I was just re directed. It's not your problems, but rather your attitude about the problem. Everyone has problems and everyone goes through hard times, but the differences are how you react to those problems. You were never rejected you were just re directed. When you embody this type of spirit the universe will take care of everything and doors will open that you could never im...

I want to ask you a simple question! Why do you care what people think? Why does it really matter? How many things have you not done because your fear of judgment from others? This whole road block that is placed on most of people in society literally cripples people, and because of this there are so many things this amazing world does not get to experience.  Listen Now! Learn more about your ad c...

Check out this Harvard Study!  https://www.npr.org/templates/story/story.php?storyId=17792517  Your mind plays an absolute critical role in your quest for heath. #1: Your mind is connected to your endocrine system and certain feelings and thoughts can release the critical hormones needed to build fat and burn muscle. #2 Your thoughts alone can burn calories? A study in February of 2007 by Harvard...

The reality is, the world is going to keep you as far out of Mindfulness as possible! News, Commercials, and Social media will keep you so far out of your mind by telling you you're  not worth it! I want to give you three steps to get back to mindfulness in 1 hour a day! Step #1: Your morning routine should not include morning news, TV or any commercials. Step #2: Incorporate some sort of exercise...

This is one of the toughest decisions you have to make if you want to reach greatness.  Do me a favor, go to Instagram and look up someone you admire. Take a moment and read through the comments.  Do you think you're only going to see positive comments, heck no!   Do you think you're going to just see positive comments?  Heck No! You are going to see a ton of haters posting crazy opinions, and the...

What's the #1 thing that people do all the time?  They give up their mind power!  What do I mean?  Most people allow other people to dictate the way they feel and allow the news, environment and many other things to dictate their thoughts and mind. When you give up the power of your mind, you truly give up everything you stand for.  You are the gate keeper of your mind, and when you discover the t...

I want to let you in on a little secret in 2018!  It will change the way you look at life and your goals! This tool is in hands of almost every person I know! This tool is in our face every day! When we wake up.  When we drive. When we are washing our hands. When we are checking our teeth of food and some ladies carry these in their purse.  This tool if used properly will absolutely change your li...

Everyone starts off with amazing intentions in January! One of the biggest goals set is around health and fitness. The reality is that by the 15th of the month most people have broken their New Year’s Resolution. Here are 5 steps to help ensure you stay on track and make this a New Year’s revolution! Time to rise up. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

It is now time to launch!  Even if you are not someone who sets news year’s resolutions you can always look back and reflect on 2017! Let’s recap some of the major topics we discussed in 2017! Your words becoming things and your thoughts directing your words! You are responsible for your own success and no one else. You become your environment. Live like today is your last day on earth? Thermostat...

I cannot believe we hit 100 podcasts already……. You need grit to follow your dreams! #1 Its super lonely. #2 You have to have extreme self-motivation. #3 Do not ever give up I DO NOT CARE HOW HARD IT GETS! #4 You must always believe in yourself and let self-doubt go. #5 You may have to sacrifice sleep. #6 Separate yourself from those who do not believe in you. Always remember! If and only if you k...

I want to prepare the people who are deciding to go after their dreams in 2018! The first thing people will do is laugh at you! Next, they will challenge you! Next, they will start to appreciate you for going after your dreams! Finally, they will start to follow your example. The problem is most people stop for fear of judgement and they never make it!  Listen Now!  Learn more about your ad choice...