The ClearOut

In this episode, Dara is feeling as angry as many others about the controversy around Bessborough House, the former mother and baby home that has one of the darkest legacies of any of the institutions that had Catholic Ireland in a stranglehold for much of the twentieth century. He tries to understand the indescribable moral failure of the Irish government to do the right thing and the importance...

In this episode, Dara is reckoning with his Instagram addiction. Why does the algorithm keep sending him such juicy morsels? Why is it so enjoyable, yet so insubstantial? And who are these women who convince so many men that a great parasocial relationship is about to begin? And what was that one comment that prompted the substance of this episode? Dara considers the nature of 'real' men and women...

In this episode, Dara is considering the concept of scaffolding and how it might be applied as a wellness metaphor. Utilised in the world of developmental psychology to describe evolving stages of cognitive growth and early learning, the basic idea relates to baby steps and layered instruction to help someone become more independent. Borrowing also from the world of construction, why can't scaffol...

It's end-to-end movies this week as Dara recalls his most vivid memories of the film scenes that shocked, scandalised and horrified him from as young as six up to his mid-twenties. It started on TV with the 1980 adaptation of James Clavell's Shogun. In that memorable mini-series, the beautiful Richard Chamberlain was subjected to an unimaginable indignity that made young Dara blush to his socks. S...

In this episode, Dara is trying to make sense of his relationship to repetition. What compels him to adhere so faithfully to his exercise routines? What is he trying to achieve? Or prove? And do those habits cross over to other areas of his life? He argues it is connected to his liking for order and rightness. He also acknowledges it has something to do with small 'c' conservatism and his own flav...

In this episode, Dara is considering the merits of low bars. How can you talk about heatwaves when it's only 18 degrees? Very easily actually, when you live in Ireland! How can you celebrate being the fourth worst team in the league? With the greatest of ease when your team has underachieved so badly for two straight years. But it's a fine line between understanding the usefulness of lowered expec...

In this episode, Dara is weighing up winning and losing. His football team is driving him to the brink of all-consuming rage, so much so that he sought out escapism in a TV show dedicated to gory bloodletting, heartrending betrayals, and gratuitous equal opportunity nudity. One climactic moment was so compelling that the vicarious exultation caused Dara to leap from his chair, fists thrust emphati...

In this episode, Dara is wondering why he feels so exhausted. Is it because he has switched from standby mode to being fully turned off? Do we struggle to fully relax because we so seldom do it? And does this connect to more than just the usual life concerns that trouble most of us? Is it possible it may be connected to the remorseless self-branding, self-commodification, and self-selling of the t...

In this episode, Dara is wondering how 250 episodes have come along so quickly. It hasn't been an effortless process by any means, but somehow the show (or 'the tell') has kept trundling along, quietly going about its business. And what business is that, exactly? Amongst other things, it has been an offer of quiet and reflective positivity in the wake of the Covid pandemic and an alternative to mu...

In this episode Dara is reckoning with the elusive nature of grace. According to the major religions, and Judaism specifically, it is 'a free gift of love' from the Almighty. But if not given by God, from where else might it come? Is it something that we can bestow on ourselves? What conditions need to be in place for that to happen? Is it possible it might come from the award-winning TV show The...

In this episode, Dara keeps it in low gear as he attempts to conserve energy and resist the temptation to force anything. Most of all, he is determined to be uninteresting and anything but entertaining. He knows his credo and he's sticking to it! A conversation with a friend has him thinking about happiness. Happy states and happy places. The dream of the perfect getaway seems to never lose its ap...

In this episode, Dara is responding to three films he recently watched that all touched on themes of the expression of the individual, sovereign identity, iterations of 20th century masculinity, and the concept of success and failure implicit in those performances. Starting with two documentaries, one covering the life and career of Broadway performer and choreographer Maurice Hines, once of the d...

Is there one good idea in this episode? Dara admits he is all over the place at the moment. He is not burnt out, just a bit overwhelmed. Between ageing parents in need of comprehensive care, trying to find work, doing a masters, and just keeping up with the normal day-to-day demands, it feels like a lot. So he sits down at the mic without a plan and decides to see if anything comes to him. Guess w...

In this strong and dominant episode, Dara shares his muscular response to Louis Theroux's new documentary exploring the dreaded manosphere. As Lori Petty said in 1991's Point Break - "too much testosterone around here for me". Why are young men so obsessed with the dubious figures that define the so-called manosphere? Aggressive, misogynist, and utterly confused about what they call 'traditional v...

In this episode, Dara is considering Scottish psychiatrist R.D. Laing's proposition that "love is a cover for violence". Informed by Game Theory and the work he did with twelve female schizophrenic patients in the 1960s, Laing came to believe the manipulative interpersonal dynamics that were playing out behind closed doors were effectively driving the Glasgow housewives mad. However, Laing conclud...

In this episode, Dara is leaning into the power of conversation as a means cultivating deeper thought and connection, both with others and with the self. Bumping up against parts of ourselves we would rather weren't there at all, he argues for a radical humility that completely removes the ego from the equation. Aren't we much better equipped to assess ourselves if we can do so without the burden...

In this episode, Dara is thinking of the old men. Well, two old men specifically - Robert De Niro and Harrison Ford, both of whom just had very public displays of emotion. De Niro started crying on a chat show as he reflected on the state of the world and hoped for a better future. Ford made a very eloquent and emotional speech as he accepted a life time achievement award in Hollywood. Haven't the...

In this episode, Dara shares thoughts and reactions to the recent Tourette's Syndrome N-word debacle at the BAFTA awards. Rather than simply weighing in with his own perspective, he referred to Higher Learning, the Black culture podcast that he was sure would address the issue squarely and fairly. Whatever about the offence given, the discourse around both racism and Tourette's, and the N-word its...

In this episode, Dara revisits the careers and acting talent of two very special American actors - the very recently deceased Robert Duvall and Tom Noonan. Duvall had an amazingly long career from his breakthrough role in 1962's To Kill a Mockingbird, through the New Hollywood 70s and right on to this current decade. He was a performer of effortless and natural charm who was a master of quiet, dec...

In this episode, Dara is reflecting on ageing and mortality as he responds to his father's current health battles. His father, who has dementia, is in a particularly vulnerable state at the moment and though he is confident the situation is only temporary, Dara knows it is an undeniable sign of the direction of travel that will only end in one place. Avoiding an overindulgence of morbid wallowing,...

With the latest release of Jeffrey Epstein files, Dara feels he wants to weigh in on the latest revelations and the famous people implicated. What can be so powerful to cause people to utterly disregard the female victims of Epstein's trafficking operation? Is it a comment on the high society movers and shakers, or on the young women much further down the food chain? Or both? Dara revisits his ado...

In this episode, Dara reviews Hamnet and Train Dreams, two very successful films in which nature is integral to the experiences of the protagonists. Jessie Buckley lights up Hamnet as a child of nature, and in Train Dreams, Joel Edgerton's solitary logman carries with him an ineffable sadness and sense of guilt as he chops his way through North American forests in the first half of the twentieth c...

In this episode, Dara reckons with the endless repetitions and circuits of day-to-day living - how can they be imbued with meaning? Or do we remain passive and wait for meaning to be conferred from outside? And can meaning really be found in the morning cup of coffee, or the daily stroll in the woods? Dara worries about the distorting effect of meeting the world via online spaces. The performative...

To kick off a new year of the podcast, Dara looks back at his viewing pleasure and displeasure of 2025 and drops some top tens for your consideration. Beginning with a wrap-up of last year's Oscar-winning and nominated titles, he goes on to list his favourite films of 2025, as well as his top films outside that group. There are some obvious choices there as well as a couple of surprises. Dara incl...

It's the 2025 Christmas special! Dara presents his new seasonal story, hot off the press! In 'Early Service', an exhausted daughter sits down with her philandering father for their annual Christmas night out. Can they survive their oppositional tendencies? Will something magical help them transcend their differences? Why does the holiday mean such different things to each of them? Good news for lo...