Dara Clear

The ClearOut

Health EN ↓ 271 episodes

Welcome to the turbulence! Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him. Husband, father, actor, writer, teacher, karate instructor and sea swimmer, Dara wants to take the wuss out of wellness. Mixing storytelling, philosophy, humour, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience. Become a Patreon! Hosted on Acast. See acast.com/privacy for more information.

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Author

Dara Clear

Category

Health

Podcast website

shows.acast.com

Latest episode

Oct 23, 2026

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Episodes

The One Good Idea Episode! 09.04.2026

Is there one good idea in this episode? Dara admits he is all over the place at the moment. He is not burnt out, just a bit overwhelmed. Between ageing parents in need of comprehensive care, trying to find work, doing a masters, and just keeping up with the normal day-to-day demands, it feels like a lot. So he sits down at the mic without a plan and decides to see if anything comes to him. Guess w...

Holding Space for the Manosphere Confusion Vortex! 01.04.2026

In this strong and dominant episode, Dara shares his muscular response to Louis Theroux's new documentary exploring the dreaded manosphere. As Lori Petty said in 1991's Point Break - "too much testosterone around here for me". Why are young men so obsessed with the dubious figures that define the so-called manosphere? Aggressive, misogynist, and utterly confused about what they call 'traditional v...

Games, Conditions, and Invisible Cruelties - Love According to Laing 25.03.2026

In this episode, Dara is considering Scottish psychiatrist R.D. Laing's proposition that "love is a cover for violence". Informed by Game Theory and the work he did with twelve female schizophrenic patients in the 1960s, Laing came to believe the manipulative interpersonal dynamics that were playing out behind closed doors were effectively driving the Glasgow housewives mad. However, Laing conclud...

Listen, Think, Talk - The Deeper Connection Toolkit 19.03.2026

In this episode, Dara is leaning into the power of conversation as a means cultivating deeper thought and connection, both with others and with the self. Bumping up against parts of ourselves we would rather weren't there at all, he argues for a radical humility that completely removes the ego from the equation. Aren't we much better equipped to assess ourselves if we can do so without the burden...

Dry Your Eyes, Mate - The Tears of Octogenarians 11.03.2026

In this episode, Dara is thinking of the old men. Well, two old men specifically - Robert De Niro and Harrison Ford, both of whom just had very public displays of emotion. De Niro started crying on a chat show as he reflected on the state of the world and hoped for a better future. Ford made a very eloquent and emotional speech as he accepted a life time achievement award in Hollywood. Haven't the...

Don't Post That! - The Self-Sabotage of Online Misogyny 25.02.2026

In this episode, Dara shares thoughts and reactions to the recent Tourette's Syndrome N-word debacle at the BAFTA awards. Rather than simply weighing in with his own perspective, he referred to Higher Learning, the Black culture podcast that he was sure would address the issue squarely and fairly. Whatever about the offence given, the discourse around both racism and Tourette's, and the N-word its...

Napalm, Keeping Quiet, and Sweet Country Music - The Lovely Career of Robert Duvall 18.02.2026

In this episode, Dara revisits the careers and acting talent of two very special American actors - the very recently deceased Robert Duvall and Tom Noonan. Duvall had an amazingly long career from his breakthrough role in 1962's To Kill a Mockingbird, through the New Hollywood 70s and right on to this current decade. He was a performer of effortless and natural charm who was a master of quiet, dec...

The Spectre of Mortality - Getting Older Ain't No Fun! 11.02.2026

In this episode, Dara is reflecting on ageing and mortality as he responds to his father's current health battles. His father, who has dementia, is in a particularly vulnerable state at the moment and though he is confident the situation is only temporary, Dara knows it is an undeniable sign of the direction of travel that will only end in one place. Avoiding an overindulgence of morbid wallowing,...

Dogs, Dogs, and More Dogs! The Epstein Files 2.0 04.02.2026

With the latest release of Jeffrey Epstein files, Dara feels he wants to weigh in on the latest revelations and the famous people implicated. What can be so powerful to cause people to utterly disregard the female victims of Epstein's trafficking operation? Is it a comment on the high society movers and shakers, or on the young women much further down the food chain? Or both? Dara revisits his ado...

Hamnet, Train Dreams, and the Dark Spells of the Natural World 28.01.2026

In this episode, Dara reviews Hamnet and Train Dreams, two very successful films in which nature is integral to the experiences of the protagonists. Jessie Buckley lights up Hamnet as a child of nature, and in Train Dreams, Joel Edgerton's solitary logman carries with him an ineffable sadness and sense of guilt as he chops his way through North American forests in the first half of the twentieth c...

Giving Value to Invisible Living 21.01.2026

In this episode, Dara reckons with the endless repetitions and circuits of day-to-day living - how can they be imbued with meaning? Or do we remain passive and wait for meaning to be conferred from outside? And can meaning really be found in the morning cup of coffee, or the daily stroll in the woods? Dara worries about the distorting effect of meeting the world via online spaces. The performative...

One Film After Another - Movie and TV Review of 2025! 14.01.2026

To kick off a new year of the podcast, Dara looks back at his viewing pleasure and displeasure of 2025 and drops some top tens for your consideration. Beginning with a wrap-up of last year's Oscar-winning and nominated titles, he goes on to list his favourite films of 2025, as well as his top films outside that group. There are some obvious choices there as well as a couple of surprises. Dara incl...

The 2025 Christmas Special! 24.12.2025

It's the 2025 Christmas special! Dara presents his new seasonal story, hot off the press! In 'Early Service', an exhausted daughter sits down with her philandering father for their annual Christmas night out. Can they survive their oppositional tendencies? Will something magical help them transcend their differences? Why does the holiday mean such different things to each of them? Good news for lo...

Saving Christmas and Other Miracles - Interview with Musician, Singer and Songwriter, Aengus Devine 17.12.2025

In this episode it is Dara's great pleasure to sit down and have a long overdue chat with his great friend and former college buddy, Aengus Devine. Aengus is a gifted musician, singer and songwriter, and has sustained a long career as a professional musician. At the end of their long and winding conversation, Aengus plays his lovely new Christmas single 'God Save Christmas'. Before that, the conve...

Mari Lwyd, a Sugar Mouse, and a Rake of Christmas Poems! 10.12.2025

In this episode, Dara is wondering if the spirit of the season is upon you, or if you're still waiting for that festive feeling to announce itself. The price of beef isn't helping much. Nor is the price of Christmas trees, for that matter! And why does his daughter have so much to do? Ignoring those sources of exhaustion and exasperation, Dara launches into a sheaf of Christmas poems from both sid...

Roses, Tears, and Paying for Lunch - a Multi-Millionaire's Masculinity Hack! 03.12.2025

In this episode, Dara has thoughts on December coming round so quickly and the accompanying temptation to collapse in a heap. Does the festive season differ in any significant way from the rest of the year? Christmas really did used to be something special and genuinely indulgent - but does that still land when the rest of the year seems to involve frequent indulgence too? The popularity of a new...

Flipping the Script and Messing with Expectations 26.11.2025

In this episode, Dara considers the power of defying expectations. Partly prompted by a conversation with his dementia-affected father, his thoughts are also informed by a New York psychologist who worked with first responders to World Trade Center attacks. Role-reversal can be both destabilising and disarming, but it rarely goes unnoticed, and it often provokes both consternation and resentment....

Hand Me A Tissue, Somebody Just Scored a Goal! 19.11.2025

In this episode, Dara confesses to having had a very teary twenty-four hours. But what could have caused him to weep like a baby? It wasn't Troy Parrott's match-winning goal (and raw and emotional post-match interview) that means Ireland still have a chance of going to next year's world cup, was it? It wasn't Chase Infiniti's exquisitely vulnerable performance in Paul Thomas Anderson's One Battle...

Can Women Love Monsters? Guillermo del Toro says 'YES'! 12.11.2025

After watching Guillermo del Toro's Frankenstein, Dara finds himself wondering about the director's world view, and specifically his perspective on beautiful, sincere women and their superficially unattractive love interests. The Mexican director has an established sympathy with those considered ugly and monstrous by society - could a Freudian reading be applicable? Following this idea of male dir...

You Silly Girl! Gender Roles from 1940s Hollywood 05.11.2025

A week under the weather had Dara running for the comfort of old Hollywood classics. In this episode, he reports his findings. Influenced by the spooky season, he reached for a couple of Hitchcock staples of the older variety - 1940's Rebecca and 1941's Suspicion. Two very different but no less complicated love stories, one featuring espionage and seduction, the other - gulp! - murder! He followed...

It's Autumn - Get Your A** in a Cave! 22.10.2025

In this episode Dara argues that at a certain moment in autumn, the whole season starts to feel like a Sunday night, and not in a good way! The shortening days, the lengthening nights, it all combines to create a sense of nature closing in to usher us into a dark resting place. And isn't that what Mondays can feel like? Warming to the theme, Dara once again finds himself advocating for more contac...

The Wisdom of Humanising the Enemy 15.10.2025

In this episode, Dara is wondering who the enemy is. Finding himself symbolically shaking his fist at the clouds, he tries to work out who exactly he was angry with, and why. His wife used Jedi mind powers to flip the script which only stoked his fire further. The two choices available to him were obvious, and one was certainly not going to end well... Reflecting on bad behaviour gets Dara thinkin...

AI Love Connections - The Charm of Asymmetric Ones and Zeroes! 08.10.2025

Who needs women when you've got AI? That seems to be the position of AI porn providers who seem pretty confident of their feminist credentials. How could they not be when they're taking the messiness out of porn consumption. And while men are licking their lips over their fembot fantasy, female customers are enjoying committed relationships with AI partners. Welcome to love and sex in the 21st cen...

PTA - One Brilliant Film After Another! 01.10.2025

This week's episode couldn't be simpler - it's an hour of Paul Thomas Anderson adulation. More specifically, it is sixty minutes dedicated to his new film, One Battle After Another. A propulsive story of revolution and retreat, of obsession and resignation, of manipulation and resistance. With stellar performances throughout a typically brilliant Anderson cast, it offers new and vivid highs for Le...

Charlie Kirk, Christian Insulation, and a Lethal Amendment Cocktail 24.09.2025

In this episode, Dara is reflecting on the killing of the prominent Christian Right thought leader, Charlie Kirk. Hailed by his followers as their Martin Luther King Jr i.e. a spiritual martyr and presumably, man of peace, it seems irresponsible not to discuss the tensions and contradictions that arise from the comparison. Kirk's documented racism, homophobia, transphobia and misogyny seem to fly...

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