The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Michelle: Dear Dr. Cabral, I would love to ask your help in solving my mystery. This summer I completed the CBO protocol with citricidal and then 3 months of the finisher. I ended in July and was...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: IHP Closing Soon! iTunes Updates Essential Oils Cleaning Products (product review) My Favorite Notes App (product review) Ginger and Autoimmune Issues (research) Lemon Detox and Inflammation (research) For all the details tune into today's #CabralConcept 1820 - E...

Welcome back to this week's Conversations with Cabral where we are joined by our guest expert, Brian MacKenzie!   Brian and I dive deep into the waters of human performance and how to maximize your potential…   Brian offers excellent advice on tailoring your training based on your lifestyle, how to regulate your stress better, and what to watch out for in terms of burn out…   This was an amazing e...

Have you ever wondered at what point during your fast are you getting specific benefits?   On today's show, I'm going to share what the 5 stages of fasting are and at what time frames between 12 hours to 72 hours you are getting different and marked benefits…   Tune into today's #CabralConcept 1818 to find out what is happening inside your body throughout a fast and how to know how long to fast -...

Could you be suffering from low testosterone?   No matter the age, the symptoms of low T (testosterone) are easy to spot if you know what to look for…   So on today's #CabralConcept 1817 I'm going to detail the 7 signs of male hormone imbalances that have gone wrong and what you can do to correct them - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http:...

Doing more is not always the answer…   Sometimes we need to step back and decide what is truly important to us…   And by reassessing what we want we can actually move forward faster in life towards our ultimate goals…   Tune into today's #CabralConcept 1816 to find out the one thing to add to your daily routine that makes the biggest difference - Enjoy the show and let me know what you thought! -...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Cara: Hi Dr. Cabral, I am one of your IHPs and unfortunately it always seems like it's more difficult when we're addressing our own health concerns.  In May my father passed away and this was...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Susan: Hi Dr. Cabral- thanks so much for sharing your natural health expertise with all of us. I especially appreciate your focus on the important things in life-family, helping others, health, v...

Welcome back to this week's #FridayReview where we'll be covering the best of the week as well as reviewing these topics:   IHP Enrollment Open Healthy Wine Options (product review) The Future of Nutrition (book review) Meditation, Yoga & Concussion (research) Flax & Pumpkin Seeds & Diabetes (research)       For all the details tune into today's #CabralConcept 18 13 - Enjoy the show and let me kno...

This week's special guest on Conversations with Cabral is Jessica Ortner!   She is the founder of the Tapping Solution, which teaches you how to lower your stress, worry, and imbalanced emotions using a specific set of meridian points on the body…   On today's #CabralConcept 1812 Jessica will walk us through those specific points and how this type of proven protocol can be so powerful for so many...

By now you've likely heard about the closest thing we have to "the fountain of youth…"   It goes by many variations, but it's called "fasting."   It's simply a period of time where you are not consuming (whole) foods…   But there are so many different variations of intermittent and longer fasting protocols that I wanted to share with you the absolute best forms most people should be doing…   Tune...

Conventional Medicine has finally admitted that there is a now proven basis for dealing with this virus…   And on today's show, I'm going to outline exactly what is recommended from a conventional medicine, natural medicine, and if needed, hospital intervention protocol…   Since this is now being published scientifically worldwide I feel we should be able to have an open discussion on this without...

Have you ever felt a disconnect between what you think your goals should be versus what your gut is telling you?   If you've ever experienced great procrastination around reaching your goals or living a life filled with passion it could be because you are not in alignment…   That's why on today's #CabralConcept 1809 I'd like to explain how nature is always nudging you towards your goals with subtl...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Freddy: In general, not looking for specific advice, do you recommend plant based or vegan dieters supplement with choline and/or carnitine? Both tend to be lacking in plant foods but there a...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Ryan: With regards to D3 supplementation and vitamin K2, how important is it to get K2 if you're supplementing D3? If I'm taking 5000IU of D3 daily, but am not getting K2 from supps or eating org...

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: IHP Enrollment Open Rogue Echo Airdyne Bike Quantitative Medicine Book Social Anxiety & Memory Research Stem Cell Research     For all the details tune into today's #CabralConcept 1806 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources:...

Welcome back to Conversations with Cabral where our special guest this week is Nick Pineault!   Nick is an expert in EMFs and how to protect yourself from 5G and other potential technology health threats…   For all of the tips and the down-to-earth guidelines to dealing with harmful EMFs tune into today's #CabralConcept 1805 - Enjoy the interview and let @ N ick P ineault and me know what you thou...

In conventional medicine, the typical dogma of the day is to look at each part of the body as totally separate from the whole…   This is why so few people ever escape their "dis-ease…"   The truth is that until you unify the whole and set the stage where healing can take place you will never achieve your wellness, weight loss, or anti-aging goal…   The good news is that there is always hope and on...

We shouldn't be surprised by now, but this just happened.   The USDA hired a group of doctors and scientists to provide them with new guidelines for the food pyramid for the next 5 years…   The goal was to see if edits could be made to the current food pyramid that would further improve people's health…   Well after the experts presented their recommendations the USDA almost completely overlooked...

I think too many of us make the goal-setting part of our journey more time-consuming than it deserves… The truth is that if you really listen, you already know what it is that you truly want… So once you've set your plans what you really want to focus on then is the achievement of those goals… And the best way to do that is with specific goal tracking measurements… That's why on today's #CabralCon...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    James: Hey Doc. Hope all is wellI was wondering how to ask a question for the podcast? I really would like to know the realistic aftermath of Covid-19 — I keep reading and researching post Co...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Chris: I have candida in the gut, throat and tongue as well as skin breakouts. Currently follow a vegan diet, no grains, just fruits and vegetables. When I go on a juice fast for 3 -4 days, while...

Welcome back to today's Friday Review where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: IHP Enrollment Open Human Body Books for the Whole Family (book review) Minimalist Footwear (product review) Processed Food & Mortality (research) Hot Flashes & Heart Attacks (research)                  For all the details tune into today's Cabral Concept 1799 - Enjo...

I had the pleasure of speaking with Mark Wolynn about a topic that doesn't get enough of the credit it deserves…   And since Mark literally wrote the book on it, I asked him to explain what inherited family trauma is and what we can do to begin to heal…   Tune into today's #CabralConcept 1798 on how to end the cycle of inherited family trauma - Enjoy the show and let @ MarkWolynn and me know what...

The more I study this virus, the clearer it has become that there is a serious agenda at play… But regardless, my job is to share with you what I've found in terms of what the "insiders" are saying behind closed doors as to when this virus will "end…" So on today's #CabralConcept 1797 I am going to share with you the predictions from the biggest companies in the world as to when the virus will end...