Dr. Stephen Cabral

The Cabral Concept

Health EN ↓ 4017 episodes

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you w...

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Author

Dr. Stephen Cabral

Category

Health

Podcast website

stephencabral.com

Latest episode

Oct 31, 2026

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Episodes

1797: When the Virus Will End: Predictions from the Biggest Companies in the World (WW) 06.01.2021

The more I study this virus, the clearer it has become that there is a serious agenda at play… But regardless, my job is to share with you what I've found in terms of what the "insiders" are saying behind closed doors as to when this virus will "end…" So on today's #CabralConcept 1797 I am going to share with you the predictions from the biggest companies in the world as to when the virus will end...

1796: The 1 Diet Factor that Causes Cancer & Cardiovascular Disease (TWT) 05.01.2021

Whether you are low carb, high carb, vegan, paleo, or on the grapefruit diet this top tip is for you… It is the one nutritional fact that we all must agree upon because if we don't it will surely lead to disaster in terms of your health… Tune into today's #CabralConcept 1796 to discover the 1 diet factor that causes cancer and cardiovascular disease - Enjoy the show and let me know what you though...

1795: Top Rated Goal Achievement Success Tip (MM) 04.01.2021

I want you to have your best year yet in 2021 and to do that I'd like to make sure you know some of the keys to making it great… And to simplify the process I want to get right to the point and detail what I believe will help you the most over the next 12 months… Tune into today's #CabralConcept 1795 to learn the top rate goal achievement success tip - Enjoy the show and let me know what you thoug...

1794: Germ vs. Terrain Theory, Phytoestrogens, Newborn/Toddler Labs, Washing Salads, Enzyme Diarrhea, Ear Candling, Cupcakes (HouseCall) 03.01.2021

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Ryan: I was hoping you could shed some light on viruses and antibodies. I guess this kind of gets into the germ vs. terrain theory and are viruses really the bad guys they are made out to be....

1793: Candida Diet Plan, Subclinical Hypothyroidism, Inherited Trauma, Grouping Supplements, Myers Briggs Personality, B-12 vs. B-Complex (HouseCall) 02.01.2021

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   MacKenzie: Suffering with candida and am planning on doing your protocol with some supplements from my functional med doctor. What is the diet you recommend? I couldn't find a podcast that went i...

1792: Happy New Year, Oil Pulling, Books for the New Year, Viral Pharmaceutical Research, Men & Fertility (FR) 01.01.2021

Welcome back to today's Friday Review where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: Happy New Year! Community Detox New Years Books and Journals Oil Pulling (product review) Virus and Pharmaceuticals (research) Fertility Testing for Men (research) For all the details tune into today's Cabral Concept 1792 - Enjoy the show and let me know what you tho...

1791: How to Transform Your Body Through Science-Based Nutrition & Exercise with Dr. Andy Galpin (Interview) (CC) 31.12.2020

This week's special guest on Conversations with Cabral is Dr. Andy Galpin and we'll be deep-diving on the truth about High carb/low carb nutrition  What your macros should be How much exercise do you really need? What are the best ways to boost mitochondrial health? How to unplug from tech We cover all these topics and many more on today's #CabralConcept 1791 - Enjoy the show and let @DrAndyGalpin...

1790: How to Clear Toxic Estrogen from Your Fat & Liver (WW) 30.12.2020

Man or woman, if you're living in this modern world you are being exposed to toxic estrogenic chemicals…   We refer to those chemical compounds as xenoestrogens…   And it is these harmful estrogen compounds that disrupt our delicate hormonal balance leading to a myriad of health complications that many refer to as dis-ease…   For all the details on Xenoestrogens and how to clear toxic estrogens fr...

1789: The Only Lab Testing that Really Matters (TWT) 29.12.2020

Although I wholeheartedly believe in running your annual blood work with your MD/PCP it's simply not enough…   The reason that I say this is that blood work can truly only show you a diagnosable disease state…   At some point when you're trying to optimize your body or figure out why you are not well, can't lose the weight, or your aging at a faster rate than you'd like to you will need to go deep...

1788: Accomplish More In Less Time This Year (MM) 28.12.2020

Time is one of the few things that is non-renewable… Once it's up we can't get it back… When I think about this it does help me, though, to then focus on what is really important to me… And once I've set my priorities now I need to come up with a plan in order to make these ideas become a reality… That is the topic of today's #CabralConcept 1788 where I will walk you through the new " 12-Week Year...

1787: Cracks on Tongue, Bone Broth for Gut, Arabinose, Organic Clothing, Postpartum Depression, Goldenseal, Swollen Legs (HouseCall) 27.12.2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Mike: Hi Dr Cabral, I wanted to know what causes a crack tongue and how I could treat it naturally to remove the cracks from the tongue? Is it a lack of drinking water? Mike: Hi Dr Cabral, I...

1786: Bladderwrack, Dead Probiotics, Nightmare Relief, Filling Breakfast, Parotid Tumor, Saved My Life (HouseCall) 26.12.2020

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Darren: Good day Dr. Cabral. I used the search feature and found nothing hence this question. Do you ever use bladderwrack in your practice? If so, what is it used for, the benefits etc? Mike: Hi...

1785: Community Detox, Fatlossity, EMF Book, Power Line Networking, IBS, Air Pollution Gut Research (FR) 25.12.2020

Welcome back to today's  #FridayReview  where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: Happy Holidays Community Detox Coming Soon Fatlossity Special New Health Results Accelerator Course The Non-Tin Foil Guide to EMF's by Nick Pineault (book) Power Line Networking (product review) IBS and SIBO (research) Air Pollution and Gut Health (research) For al...

1784: Why BioRegulatory Medicine Is the True Future of Health & Healing with Dr. James Odell (Interview) (CC) 24.12.2020

I'm excited to announce that the head of the Bioregulatory Medicine Institute, Dr. James Odell, will be joining us today on Conversations with Cabral podcast!   He will be sharing why I believe Bioregulatory Medicine is quickly becoming the leader in the natural health field of modalities for rebalancing a person's body, mind & health…   On today's show, we discuss how to use Bioregulatory Medicin...

1783: Skipping Breakfast Now Proven Dangerous? (WW) 23.12.2020

Very recently, 2 ground-breaking studies were conducted on how fasting for 16 hours a day can affect your overall hormones, weight loss, and health…   Many proponents of the 16-hour/day fast ( skip breakfast) were hoping for new research to prove its efficacy…   Unfortunately, it showed just the opposite -– EXCEPT if you added one crucial lifestyle factor…   For all the details on this exciting ne...

1782: Does Protein Cause Cancer & Fasting Prevent It? (TWT) 22.12.2020

With more and more people dropping their carbs and upping their protein intake could this spell disaster for their health in the long-term?   We know that protein increases growth hormone and has been linked to increased tumor growth, but does this happen to all people and at what amounts?   And, what type of environment must the body be in for protein to potentially increase cancer growth?   I an...

1781: How to Choose the Right Goal for You (MM) 21.12.2020

We live in a time where we have unprecedented access to as much information as we would like…   This can allow us to find the data we need to be able to answer the question as to how to achieve almost any goal we set our mind to…   The problem is how do you decide what goal is right for you to go after?   That is the exact topic we are going to tackle and answer on today's #CabralConcept 1781 wher...

1780: Alkalizing Drink, Fats & Insulin, CBO & Mold Protocols, Neck Gaiters, Daily Binders, Sauna Suits, Eating Well When Traveling (HouseCall) 20.12.2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Ryan: Have heard recently from Ben Greenfield, Dr. Mercola, Dave Asprey, Robert Slovak (the water guy) about the potential health benefits of baking soda and/or potassium bicarbonate. It has...

1779: Agar, High Iron - Low Ferritin, Constipated Child, Nighttime Breathing, Probiotic & Mold, Cookbook Coming, Virus Toxicity (HouseCall) 19.12.2020

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Heydie: Hi Dr. Cabral!!!You are such a blessing. No other podcast comes close to the comprehensive education you provide. Thank you for your dedication, selflessness and diligence you provide to...

1778: Vitamin D Lamp, Spark Book, Vaseline Cautions, Virus & Men Research (FR) 18.12.2020

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specific on these topics: Text Me Today! 617-485-0613 Breath by James Nestor (book) Spark (book review) Product-Sperti Vitamin D lamp (product review) Vaseline Cautions Nasal (r esearch ) Virus Research- men and Virus (research)   For all the details tune into today's #CabralConcept 1778 - Enj...

1777: Discover the New Science of a Lost Art in Healing with James Nestor (CC) 17.12.2020

If you've ever wanted to learn more about how your nervous system is connected to the deeper levels of your health & longevity this is it…   It all comes back to how much tension you're holding in your body…   And the best way to control this stress and tension is through specific breathing techniques to relax your CNS…    Now it's time to discover the new science of a lost art in healing with Jam...

1776: How to Deal with Post Viral Inflammatory Issues (WW) 16.12.2020

As more and more people are infected with the virus, there are reports of people suffering from post-inflammatory viral syndrome…   While the media and conventional medicine seem to be treating it as if it is unique to this virus, I'd like to share with you what is really going on…   The inflammatory issues can be quite debilitating in some cases and I want to make sure you have the knowledge you...

1775: The Miracle of Serrapeptase & Proteolytic Enzymes Revealed (TWT) 15.12.2020

Proteolytic enzymes have been used as part of many popular natural health protocols for decades now…   But why have they been gaining more popularity over recent years?   The truth is that the research is now concrete on their ability to assist in healing many hard to treat health issues…   On today's #CabralConcept 1775 I explain why they're so effective and reveal "the miracle" of serrapeptase &...

1774: A Breakthrough in Positive Psychology: 6 Steps to Amplify Your Health & Happiness (MM) 14.12.2020

Sometimes when you read a book, article, or passage you immediately realize it holds a deeper truth…   That's exactly what happened to me when I read Tal Ben-Shahar's work in the field of psychology….    I believe the 6 principles I'll be going through today will speak to you and allow you to better understand how to achieve your personal and professional goals at a higher level in 2021…   For all...

1773: Essential Tremor, FODMAPS & Adaptogens, Stabilized Rice Bran, CBO & Weight Loss Benefits, Herbal Water, Parasite Protocol or Test, Kid's Rash (HouseCall) 13.12.2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Lisa: Hi StephenMy mother suffers with an Essential Tremor. It affects her hands and arms, making it difficult to eat and drink. Her mother also had this and her head would shake later in lif...

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