Dr. Stephen Cabral

The Cabral Concept

Health EN ↓ 4016 episodes

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you w...

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Author

Dr. Stephen Cabral

Category

Health

Podcast website

stephencabral.com

Latest episode

Oct 30, 2026

Where to listen?

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Episodes

1870: Pregnancy Detox, Children's Dermatitis, Cycle Symptoms, Mycophenolic Acid, High Pulse Rate, Moldy Food Warning (HouseCall) 20.03.2021

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Savanna: Hi dr cabral, have a question about cholestasis. I was diagnosed with my first pregnancy and induced early. I am pregnant again and am hoping I will not have it again. I can't find much...

1869: Health Coaches Podcast, New Glucometer, Anti-Aging Book, Flexner Report, Know your Food (FR) 19.03.2021

Welcome back to this week's #FridayReview !   Today I'm going to share with you reviews & research on: New Health Coach Podcast New Glucometer (product review) Regenerate (book review) Flexner Report (research) Know the Source of Your Food (research) We're going to review all this and much more on today's #CabralConcept 1869 – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.co...

1868: Discover Your Core Skill That Sets You Apart with Ashley Stahl (Interview) (CC) 18.03.2021

I can't wait to introduce you to Ashley Stahl on today's #ConversationsWithCabral episode!   Ashley is a highly sought out career coach that helps guide people to live a life full of passion doing what they love…   But, doing what you love or are passionate about can sometimes be difficult to figure out for yourself…   That's why on today's #CabralConcept 1868 Ashley is going to help you discover...

1867: Why You May Regain Weight After a Diet, Detox, or Fast (WW) 17.03.2021

Not everyone fasts, detoxes, or follows a specific diet for weight loss reasons… However, many people do and that is their primary goal for completing one of these protocols… And while most everyone whose goal is to lose weight will do so on a science-based fast or FM Detox, some people will actually gain a little weight back once it's over… To understand how and why certain people may regain weig...

1866: Is This Mineral the Missing Answer to the Virus? (TWT) 16.03.2021

After quite a bit of research, it seems like there may be a specific answer as to why some people are doing worse than others when infected with the virus…   This goes beyond co-morbidities like cardiovascular, blood pressure, blood sugar, or obesity…   It's actually a health imbalance that can affect healthy people, which is why the links have been harder to tie together…   For all the details on...

1865: To Reach Your Biggest Goals Repeat This Phrase Daily (MM) 15.03.2021

  Sometimes our big dreams seem completely unachievable…   They border on being unrealistic and so our brain and nervous system just dismiss them without even being able to think them through clearly…   Luckily there is an answer…   Tune into today's #CabralConcept 1865 to find out how to reach your biggest goals by repeating this phrase daily - Enjoy the show and let me know in the comments below...

1864: Nightshift Schedule, Lichen Planus, Streptococcus, Fat Loss without Exercise, Hormone Replacement Therapy, Male Hair Loss (HouseCall) 14.03.2021

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Selina: Hey there Dr. Cabral! So I'm just a few days shy of finishing the 21 day detox and just have a question for ya. I work straight nights as a nurse, so my schedule is not consistent. Fo...

1863: Catabolic Foods, Perianal Abscess, Hormonal Imbalances, Social Pressure, Supplementing Your Diet, Wild vs. Organic Blueberries (HouseCall) 13.03.2021

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Erica: Hi Dr. Cabral! Quick question — you always mention how on a vegan based diet, some people become too catabolic. What exactly does that mean? And how would someone know when that is that ca...

1862: Travel Packets, Best Boots, Cleaning Products, Heartburn & Allergies, IF & Muscle Loss Research (FR) 12.03.2021

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: NEW EquiLife DNS Packets The Best Boots (product review) Non-Toxic Cleaning Products (product review) Betaine & Pepsin (supplement review) Heartburn & Allergies (research) Intermittent Fasting & Muscle Loss   (research) For all the details tune into today's #CabralCo...

1861: How to Repair & Revolutionize Your Relationship with Terry Real (Interview) (CC) 11.03.2021

This week's special guest on Conversations with Cabral is relationship therapist and expert, Terry Real.   Terry is literally re-writing the rules for relationships and how therapy can be performed to get exceptional results…   Plus, he gives real-world, actionable steps to take right on this show for how to repair and revolutionize your relationship starting today.   Tune into today's #CabralConc...

1860: Get Glowing Skin with a Skin Detox (WW) 10.03.2021

There are 2 main ways to get beautiful glowing skin:   The first main way is with what you do externally - this encompasses your healthy skin routine…   The second way is with what you do internally - This is how you keep your internal environment clean which then radiates through your skin…   And on today's #CabralConcept 1860 I'm going to take you through each step of both of those processes to...

1859: Even Conventional Medicine Recommends this Supplement Now (TWT) 09.03.2021

It's not easy for conventional medicine to give in to natural medicine, but when the proof becomes so overwhelming sometimes they give way…   And I'm happy to say under mounds of evidence another nutritional supplement is now being widely accepted by conventional medicine doctors…   So on today's #CabralConcept 1859 I'll share exactly what product it is and at what dosages it should be taken at fo...

1858: Are You Experiencing "Gellman Amnesia?" (MM) 08.03.2021

Have you ever read an article or news story where you knew it wasn't factual?   Did you then dismiss it and go on to read additional articles where you just assumed the rest was correct?   If you ever have, this is a form of "Gellman Amnesia" and it's just the tip of the iceberg for what you may be overlooking in life…   That's why on today's #CabralConcept 1858 I'd like to share with you how to f...

1857: Long-Term Lyme, Yellow Nails, No Joy in Life, Supplement Review, Child Parasite, Refrigerating Seeds, Archived Podcasts (HouseCall) 07.03.2021

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Victoria: Hi Cabral! Thank you in advance for your time — my question is on mainly Lyme Disease. I'm someone who has confirmed Lyme (western blot I believe), haven't yet taken antibiotics. I...

1856: Multi vs. DNS, Vata Weight Gain, Creatine & Cold Sores, Blood Type Diet, Starch & Weight Gain, Peripheral Neuropathy (HouseCall) 06.03.2021

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Nancy: Hello Dr. Cabral! My family and friends have been changing their diet and lifestyle through everything I share from your amazing podcast and book. We're planning another group detox soon a...

1855: Free Binaural Beats, Facial Rolling, Steroids & Osteoporosis, Flavanol Diet & Blood Pressure Research (FR) 05.03.2021

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: CBD Coming Soon! Free Binaural Beats Jade Stone Roller and Gua Sha (product review) Steroids and Osteoporosis (research) Flavanols and Blood Pressure (research) For all the details tune into today's #CabralConcept 1855 - Enjoy the show and let me know what you thought. -...

1854: The Promising Benefits of Stem Cell Therapy with Dr. Ernesto (Interview) (CC) 04.03.2021

I can't wait for you to meet Dr. Ernesto and for this fascinating discussion on the world of stem cell therapy…   Stem cell therapy holds the potential to change the way we regenerate and heal the body…   But with all new and powerful medical therapies, there can be potential drawbacks, which we will also discuss today…   For all the details on the promising benefits of stem cell therapy tune into...

1853: The #1 Hidden Micro-Toxin You're Exposed To (WW) 03.03.2021

It's still hard to believe that some people "out there" don't believe we are being exposed to thousands of toxins on a daily basis…   And many of these toxins lurk in the most common of places, which is why I typically say they are "hiding in plain sight…"   To find out the #1 hidden micro-toxin that you may be exposed to on a daily basis tune into today's #CabralConcept 1853 for all the details -...

1852: Why Brain Detoxing Has Become the Next Big Thing (New Research) (TWT) 02.03.2021

By now you've probably heard about a Functional Medicine detox that enables your liver to clean your blood at a much faster rate, but…   Have you heard about how to do this same thing for your brain?   Thanks to taking ancient Ayurvedic methods to a new scientific level we are now able to better "clean" the brain of toxins that may lead to cognitive decline in life…   Tune into this week's #Cabral...

1851: Give Yourself a Chance With This Success Method (MM) 01.03.2021

There are no guarantees in life and that means when you set a big goal you technically don't know if you'll be able to make it happen…   However, one thing is for sure, if you don't even give yourself the shot to realize that goal there's a 100% chance it won't happen…   Luckily, there are a few ways to dramatically improve your success and on today's #CabralConcept 1851 I'd like to share with you...

1850: Evening Primrose Oil, Workout Inflammation, Krill Oil, Trigeminal Neuralgia, No Sugar Alcohol? (HouseCall) 28.02.2021

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Marie: Hi Doc, I posted the below in the support group, and was told to ideally ask you directly for the specifics. Thanks in advance!!"Is anyone able to solve this mystery for me? I am looki...

1849: Green Stool, Virus Deaths, Not Hungry, Nasal Polyps, High Oxalates, No Taste or Smell (HouseCall) 27.02.2021

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Anonymous: Thank you for taking time out of your busy day to answer our questions! It means so much to get answers to health questions from a trusted source. On occasion, I've noticed my stool is...

1848: New CBD, Olive Oil Review, Respiratory Book, AI & Brain Disorders, Toxic Baby Food Research (FR) 26.02.2021

Welcome back to this week's #FridayReview !   Today I'm going to share with you reviews & research on: IHP Enrollment Closing CBD Coming Soon! Unfiltered Olive Oil (product review) Natural Therapies for Emphysema and COPD (book review) Toxic Baby Food (research) AI and Brain Disorders (research) We're going to review this and much more on today's #CabralConcept 1848 – Enjoy the show! - - -   Show...

1847: Yoga Girl Shares How Meditation & Yoga Can Transform Your Life with Rachel Brathen (Interview) (CC) 25.02.2021

I'm excited to announce that this week's special guest is Rachel Brathen!   Rachel is well-known as "Yoga Girl" on social media and has helped millions of people find a meditation and yoga practice that works for them…   On today's #CabralConcept 1847 Rachel will share how she transformed her life through yoga and meditation and how you can do the same - Enjoy the show and let @Yoga_Girl and me kn...

1846: The Gut-Adipose Inflammatory Axis Connection (WW) 24.02.2021

Did you know that having an inflamed gut can cause weight gain?   And did you know that gaining weight (body fat - adipose tissue) can cause inflammation and thus more weight gain?   And the cycle continues…   This is such an important topic to peel back to the root cause and that is why on today's #CabralConcept 1846 we will be discussing the Gut-Adipose Inflammatory Axis connection - Enjoy the s...

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