The Cabral Concept

Putting in the time and effort and not seeing the results can be frustrating…   Over the past 20+ years, I've had thousands of people walk into my office just at a loss for what else they could do to take the excess weight off…   The good news is that there is always a way to rebalance the body and on today's #CabralConcept I'd like to share with you what to do when the scale won't budge - Enjoy t...

It's easy to dismiss an autoimmune issue or other health imbalance as purely a genetic matter…   However, with that type of thinking you'll likely never recover your health again…   My goal for you is to shake off the conventional medicine dogma that puts all of your personal power into the hands of your medical doctor…   Instead, discover how to take back your health and rebalance your body to a...

The easy thing to do in life would be to keep doing what you've always done…   Now that may not be pleasant or desirable, but your mind at least knows what it has gotten itself into and in a way it is comfortable with that…   But, to ascend to that next level in life there will need to be change-   That's why on today's #CabralConcept 1942 I'd like to share with you why you must do the thing you f...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Kimberly: Hi Dr Cabral. I am a devoted listener and your protocols and FM detoxes have improved my quality of life so much. My question is, I took the J & J vaccine. My reactions were normal...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Jamie: First and foremost, a thousand thank yous and it still wouldn't be enough for you and of course your team. After having COVID quite mildly it does seem that i have some symptoms that are t...

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: IHP Event Coming Soon! Eat to Beat Disease (book review) EMF Blocking Laptop Desk (product review) Wireless Headphone Safety (research) Saliva Test & Heart Attacks (research) For all the details tune into today's #CabralConcept 1939 – Enjoy the show and let me know what y...

Interested in a low strain workout that you can ease into, but still get great results?   This is the perfect type of workout for those looking to get back into an exercise routine or maybe looking for a recovery transition workout after an illness...   On today's #CabralConcept 1938 I will take you through all the exercises and details - Enjoy the show and let me know if you have any questions! -...

Mold is finally becoming known as one of the preeminent bio toxins in our environment… And one of the reasons why it is so pervasive and goes undiagnosed for so long is because it is invisible in most cases to the human eye…   Although it is easy to test for and the symptoms can be clearly defined most of the time the damage from the mold mycotoxins has already set in...   This is why understandin...

It's been documented that by the year 2030 1 in 2 people may get cancer within their lifetime…   That's an insane statistic and one that we need to be diligent about right now…   And that's because large-scale diagnosable cancer does not infect the body overnight and much of it has to do with our lifestyle and especially nutrition…   This is why on today's #CabralConcept  1936 I'm going to review...

None of us have enough lifetimes to live in order to learn what we need to know about becoming successful in any one area…   The good news is that we can borrow from other people's wisdom whenever we'd like so that we can shortcut that learning curve to success…   But, once you know the shortcut exists you still have to factor in one more formula in order to make it to the top…   That's exactly wh...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Ellen: I have been told but a few naturopaths that my DHEA is high, ranging from low 200's to 390. I am a 60 yo post menopausal women who experiences fatigue, lack of energy and regular insom...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Karen: Hi there Dr. Cabral and thank you for being the one resource I trust for non-biased answers to my health-related questions. I am a fair-skinned, healthy, 48 year-old woman. Recent gene tes...

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: IHP Event Coming Soon! Apple Watch (product review) Buyer Beware- Genetic Testing Scams (research) Smoked Fish and Cancer (research)    For all the details tune into today's #CabralConcept 1932- Enjoy the show and let me know what you thought! - - -   Show Notes & Resourc...

Our special guest this week on Conversations with Cabral is Aaron Alexander!   Aaron is the author and creator of the Align Method, which aims to help you reduce stress, sharpen, your mind, and strengthen your body…   We outline a number of plans on the show today to help you dramatically improve your life (In both mind and body) regardless of your current health or fitness level…   For all the de...

Thousands of years ago eating seasonally was just part of our normal everyday routine…   However, with mass farming production, easy freight shipping, and growing indoors has allowed for us to get any food pretty much any time of the year…   But, did you know that certain foods eaten at specific times of the year actually improve the health of your body…   On today's #CabralConcept 1930 I'll share...

Ever wonder what foods should be absolut e ly off limits due to high levels of pesticides if they can't be found organic?   And, how about what foods can be purchased conventional without too much of a problem if you can't find them or afford them as organic…   I answer all these questions and many more on today's #CabralConcept 1929 where we will review the Clean 15 and the D irty D ozen foods fo...

Benjamin Franklin was one of the most prolific figures in American history…   And whether you love him or dislike him as a person, it's hard to deny he was someone that knew how to maximize his time and output…   That's why on today's #CabralConcept 1928 I'd like to teach you how to use Benjamin Franklin's 5-hour rule in your own life to accomplish more than you ever thought possible - Enjoy the s...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Jen: We always hear about Hemoglobin A1C being too high and that being a concern, but I'd like to understand if Hemoglobin A1C can be considered too low. If so, what would cause that/ what ca...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Nate: Hi Dr. Cabral, I just completed the intestinal cleanse during my CBO protocol, and despite using up to 5 capsules each time by day 2, and doing the whole cleanse for 5 days as per the instr...

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: IHP Mastery Upcoming Class BRMI Interview with Dr. Sharon Stills New EquiLife Glass Eco Canisters Natural Pet Care Skin Products CES Show & The Future of Health For all the details tune into today's #CabralConcept 1925 - Enjoy the show and let me know what you though...

Our special guest this week is Dr. Demartini who has served the mind-body health community now for over 40 years.   Dr. Demartini is a student & practitioner not only of the natural health movement from decades ago, but also of the inner mental game we are discovering so much about…   That's why on today's #CabralConcept 1924 I asked @drjohndemartini to share his secret ("Values Factor") for livin...

Last week we discussed the worst inflammatory foods you could eat, but today we're going to shift gears towards the positive…   Rather than just staying away from the worst foods for you, let's talk about adding in just 1-2 of the healthiest foods for you each and everyday…   Tune into today's #CabralConcept 1923 to find out the most anti-inflammatory foods on the planet - Enjoy the show and let m...

Oat, soy, almond, macadamia, coconut, rice, and so many more nut milks have exploded everywhere from supermarkets to coffee shops…    But are they any better than good ol' cow's milk?   And if so, why, and which one is best?   That's exactly the topic we're going to tackle on today's #CabralConcept 1922 on which nut milk is best and healthiest for you - enjoy the show and let me know which one is...

Now that Quantum science is becoming better understood and more mainstream I believe we should start having more conversations related to our reality itself…   As humans we were led to believe we are separate from the world and others around us, however, new information reveals that this is the exact opposite of what is true…   That's why on today's #CabralConcept 1921 I'd like to show you how to...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Kazz: Hi Dr Cabral, thank you so much for sharing with us all your health knowledge, it is so appreciated! I have a question regarding vitamin D3 and the ingredient you use, specifically chol...