Dr. Stephen Cabral
The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you w...
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Author
Dr. Stephen Cabral
Category
Podcast website
Latest episode
Oct 29, 2026
Where to listen?
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Episodes
1969: Menstrual Weight Gain, Sustainable Fishing, Extended Fasting, COA, Heat Sensitive, Anti-Aging Drugs (HouseCall) 27.06.2021 21:08
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Sarah: Hi Dr Cabral, Thank you so much for all the time you put in to help everyone. I really appreciate it and I have learned so much from you. My question is:- I have histamine intolerance...
1968: Burn Fat as Fuel, Eyes Tearing, Heart Palpitations, UTI, Achilles Injury, Itchy Stomach After Eating (HouseCall) 26.06.2021 21:13
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Paula: Thank you so much for your incredible work. I'm an IHP level 2 btw so I did learn a lot about exercise. However, I was reading Awaken The Giant Within by Tony Robbins and I'm not sure I ag...
1967: Community Detox, Wart Remedy, Water Testing, Autism & Vitamin D (FR) 25.06.2021 25:47
Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: Community Detox Next Week Natural Remedy for Warts The Isaiah Effect (book review) Testing Your Water (product review) Autism and Vitamin D (research) For all the details tune into today's #CabralConcept 1967- Enjoy the show and let me know what you thought! - - - Show...
1966: New Types of CBD Being Discovered (Cannabinoid Benefits) (TT) 24.06.2021 23:18
CBD products have steadily grown in popularity due to their efficacy and outstandi ng results in many instances… However, not all CBD products are created equal because not all forms of CBD are actually as beneficial as others… And to compound the confusion, CBD has become a "catch-all phrase" for all forms of CBD when that actually isn't the truth and may be holding you back from getting bet...
1965: What Foods and Drinks Don't Break a Fast & What Do (WW) 23.06.2021 20:46
No doubt about it, fasting is the newest diet trend, but with good reason - it actually works! However, there's a lot of grey area and discrepancies when it comes to what foods are acceptable while fasting… That's why on today's #CabralConcept 1965 I'd like to break down what foods and drinks don't break a fast and what popular foods and drinks do - Enjoy the show and let me know what you thou...
1964: Debunking the Detox Myth Debunkers (TWT) 22.06.2021 20:53
I understand that many people try to make a "name" for themself by being a contrarian online and pretending to "debunk" certain popular theories… While I hold nothing against them, it's unfortunate that many people believe their cherry-picked science claims… Therefore, whenever the need arises I will do a show by request to help debunk the conventional medicine debunkers that believe they hold...
1963: The Missing 2 Lines From the Bible on Asking & Receiving (MM) 21.06.2021 19:36
Whether you're religious, or not, there are some major life lessons in the Bible that could help all of us to become better human beings… But did you know that not all of the original books of the Bible were included? And did you know that there have been hundreds of translations of the "original Bible" over the years? While most of the essence was captured some of the passages were shortened...
1962: Hormonal Acne, Allergy vs. Sensitivity, 2 Meals a Day Drawback, Continuous Glucose Monitor, Parasites Before Candida, Uranium in Water (HouseCall) 20.06.2021 20:06
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Hailey: Hi Dr Cabral, I have been a listener for years! My question is that I have struggled with acne forever an mostly what I would say is hormonal, cuz it was more around my mouth and chin...
1961: Collagen Drawbacks, Microwave Food Warning, Smartwatch EMFs, Trachea Issues, HCL Burning, Dairy Testing (HouseCall) 19.06.2021 21:17
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Suzanne: Hi Dr Cabral.. I'm very interested in a very good collagen supplement but have read that it's not good for someone who has had breast cancer in the past, so this makes me apprehensive. C...
1960: IHP Mastery, Painless Lancets, A Course in Miracles, Steps Conversion, Creatine & Hair Loss (FR) 18.06.2021 25:54
Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: Last IHP Mastery of 2021! Living a Course in Miracles (book review) Painless Lancets (product review) Daily Step Tracking Conversion Creatine and Hair Loss (research) For all the details tune into today's #CabralConcept 1960 - Enjoy the show and let me know what you th...
1959: What Your Body Is Telling You by Dain Heer (Interview) (CC) 17.06.2021 1:01:02
Let's welcome our special guest this week, Dain Heer, author of Body Whispering: A New Way of Being, Seeing & Healing! In today's we explore how to better understand the subtle hints your body is giving you as to what you need to do (or not do) in order to heal… Tune into today's #CabralConcept 195 9 for all the details and let @ DainHeer and me know what your biggest take away was! - - - Sh...
1958: Ancient Ayurvedic Fasting Protocols Rediscovered (WW) 16.06.2021 20:58
During my time in Ayurvedic Clinics in India and Sri Lanka we fasted people using 3 specific methods… Not everyone was on a water fast and the length of the fast differed depending on the body type and state of the individual… You're finally seeing many of the gurus in this space coming around to understanding that there is not one best way to fast, but instead modifications on foundational pr...
1957: Avoid These 7 Factors That Speed Up Aging (TWT) 15.06.2021 25:57
Believe it or not, aging begins in your later 20's… After this point your body can begin to break down faster than it rebuilds… The goods news is that there are ways that you can turn back the aging process naturally, but you must stay away from certain factors… So on today's #CabralConcept 1957 we're going to detail the 7 factors to avoid that speed up aging - Enjoy the show and let me know...
1956: Do You Know Your Personal Bounce Back Score? (MM) 14.06.2021 19:30
The proverb " Nana korobi, ya oki " means "Fall down seven times, stand up eight." Its meaning is a powerful one that should inspire us all to not worry about how many times we get knocked down or "fail" in life, but rather if we get back up… As we explore this topic on today's #CabralConcept 1956 you will be able to assess your personal bounce back score and how to improve it for even great...
1955: Morning Cortisol Spike, Restless Leg, Face Blushing, Prostatitis, Gut Detoxing Herbs, Breakfast Food Combinations (HouseCall) 13.06.2021 20:45
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Kristen: Hi there - I LOVE your content, you're doing great things. I am a female in my late 20s and have had hormone issues for awhile. I got tested and have high estriol and low progesteron...
1954: Treadmill Desk, Broccoli Sprouts, Breathing Troubles, Watery Mouth, My Daily Routine, Thalassemia Minor (HouseCall) 12.06.2021 20:07
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Victor: Would you recommend an under desk treadmill? I spend so many hours sitting down because of work and was thinking setting out my office in a way that I could walk in the treadmill while wo...
1953: Summer Detox, Upgrade your Brain, High Testosterone, Yellow Fat Disease, Collagen & Nails (FR) 11.06.2021 26:25
Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: Summer Community Detox Date Limitless (book review) Lower Androgens Naturally (product review) Yellow Fat Disease (research) Collagen & Nail Improvement (research) For all the details tune into today's #CabralConcept 1953- Enjoy the show and let me know what you thou...
1952: Fast vs. Slow Weight Loss Exercises (TT) 10.06.2021 17:37
Yes, there really are fast vs. slow weight loss exercises… The problem is that the fast ones leave you with poor long-term results, and the slow ones take about 12-16 weeks to get you the results you're looking for, but offer much better long-term benefits… The good news is that if you know which ones are which you can combine them in a specific way to get the best of both worlds! Tune into...
1951: Female Hormone Balancing Meals (Research Backed) (WW) 09.06.2021 20:54
Whether you're suffering from imbalanced blood sugar, PCOS, high testosterone, or any number of female hormone dysregulations there is a way out… One of those ways is through rebalancing your blood sugar and as a result being better able to control high levels of androgens that bring on oily skin, anger, low mood, acne, facial hair growth, and thinning hair on the head… For all the details on...
1950: What's Best: Collagen vs. Collagen Peptides vs. Gelatin (TWT) 08.06.2021 22:02
Collagen seems to be all the rage this past year or two and not without good reason… Collagen has been clinically proven to improve your hair, skin, nails, muscles, joints, and more… However, when choosing the right collagen for you there are a few crucial factors to watch out for… On today's #CabralConcept 1950 I share what type of collagen is best: Collagen vs. Collagen Peptides vs. Gelati...
1949: Why Are So Many People Unhappy? (MM) 07.06.2021 17:10
Sometimes when I'm out and about in the world I feel like we have a happiness crisis on our hands… So many people seem so overwhelmed, angry, and unhappy in their daily lives… But is it justified or is there a deeper subconscious imbalance at work here… On today's #CabralConcept 1949 we will explore those questions and many more as to why so many people are unhappy - Enjoy the show and let m...
1948: Kidney Health, Chronic Yeast Infections, Muscle Pain After Exercise, Zeolite, Zinc & Cramping, Biofilm Dissolving Drops (HouseCall) 06.06.2021 27:15
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Suayda: Hi, Dr. Cabral appreciate all you do. I'll try to make this concise. I experienced tubulointerstitial nephritis with uveitis in January 2021. My kidneys failed suddenly. The prognosis...
1947: Heart Health, PEMF Hertz, Weak Legs, Multiple Sclerosis, Baked Potato Dangers, High Iodine Diets (HouseCall) 05.06.2021 24:26
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jen: Hi Dr. C! Do you have any knowledge or history working with patients with Arrhythmogenic Right Ventricular Dysplasia (ARVD)? I'm wondering if you have any advice on natural ways to support t...
1946: YouTube Videos, Earthing Book & Product Review, Vitamin D Research, Alcohol & Pregnancy (FR) 04.06.2021 28:04
Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics: New YouTube Videos Coming Soon! Earthing (book review) Grounding Mat (product review) Vitamin D & The Virus (research) Alcohol & Pregnancy (research) For all the details tune into today's #CabralConcept 1946 - Enjoy the show and let me know what you thought! - - - Show...
1945: Why Grounding Has the Power to Transform Your Health with Clint Ober (Interview) (CC) 03.06.2021 1:15:05
Welcome to this week's Conversations with Cabral with our special guest Clint Ober At 50 years old Clint asked a life-changing question as to what would happen to the human body if he applied his engineering background with a technique called "grounding ..." That has now led to a 20+ year into earthing and how science is proving a new (yet rediscovered) technology that may just transform your...
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