The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Anonymous: Thank you for taking the time to answer our questions! I love tuning in to your podcast every day to learn from you. During the summer community detox in June, my stool had a LONG...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Michael: Hi dr Cabral do you recommend any lab test or supplement protocol for someone dealing with post Covid syndrome? I have mold, candida and h pylori as well. Thomas: Hey Dr. Cabral, I have...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing: EquiLife Lunch Cooler Bag Breathwork Biofeedback App (product review) Nutrisense Continuous Glucose Monitor (product review) Reversing Age-Related Memory Loss (research) Omega and Life Expectancy (research) For all the details tune into this week's #CabralConcept...

The #1 reason to exercise is NOT to lose weight…   You can lose weight in dozens of ways, but exercise is not the top way to do so…   However, exercise is far more powerful than you may have ever imagined and the less you do as you get older, the worse you become…    I explain all of this in-depth on how to beat fatigue and the #1 reason you need to be exercising on today's #CabralConcept 2015 - E...

Ever wonder if you're suffering from "adrenal fatigue" or burnout?   It's more common than you would think and the only upside is that if you catch it soon enough the fix is fairly easy to implement…   That's why on today's #CabralConcept 2014 I wanted to share with you the 7 warning signs you're wearing out your adrenals - Enjoy the show and let me know what you thought in the comments!   - - -  ...

It's amazing that it's taken this long, but finally, we are starting to find a balance with "experts" in the space no longer subscribing to the notion that everyone should be fasting the majority of the day every day…   This is very important since from a clinical standpoint many of my colleagues and I have seen rapidly declining thyroid and sex hormones in those that "over fast…"   That's why on...

Although I definitely believe that everyone is different and has their own unique journey there are fundamentals that we should all look to follow…   By following these formulas in life it doesn't make us any less unique, but it will allow us to move through life more gracefully and with ease…   That's why on today's #CabralConcept 2012 I'd like to share with you five life skills everyone should m...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Chantal: Dear doctor Cabral, What is the best way to lose belly fat? I'm an active 38-year-old female, no kids, healthy weight, working out regularly, meditate, do not smoke or drink, eat who...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Ruth: Hi Dr Cabral, my daughter introduced me to your podcasts and I am so glad she did. I listened to podcast 1173 on "why you need to boost your low T naturally". I have been getting the pellet...

Welcome back to this week's #FridayReview !   Today I'm going to share with you the best of the week, reviews & research on: Water Purification Drops (product review) This is Your Mind on Plants (book review) Lab Meat Alternatives (research) How to Choose the Right Watermelon (research) We're going to review all this and much more on today's #CabralConcept 2009– Enjoy the show! - - - Show Notes &...

Whether you're renting, own your home, or thinking about building new, you'll want to make sure that you are aware of potential toxins that come with building materials…   This was a real eye-opener for me when I started studying how toxic home building materials can be - Everything from the glues, paints, insulation, sprays, and shine they put on your floors…   The good news is that there are alt...

Right now there is a belief that it is impossible to eat healthy (and organic!) on a budget…   However, this mindset is stopping people from being able to improve their health and their family's well-being based on media-driven falsehoods…   It's time to say goodbye to eating pesticides (bug spray), and yes to healthy organic food!   For all the details on how to eat healthy & organic for $15 a da...

Believe it, or not, Intermittent Fasting has the ability to help rebalance many of the hormones in your body…   But when taken too far it can be disastrous for your health…   This is something I've been trying to preach for over 6 years on the podcast, and luckily it is now starting to be picked up by doctors and practitioners in this field…   For all the details on how fasting affects hormones an...

Benjamin Franklin once said:   "Early to bed and early to rise, makes a man healthy, wealthy, and wise."   But, regardless of the time you go to sleep or wake up, there are fundamental factors you can implement in your life to create success in any area you choose…   And on today's #CabralConcept 2005 I'd like to share with you 3 steps to becoming healthy, wealthy & wise while not compromising you...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    MacKenzie: I don't have a lot of money but am trying to eliminate toxins from my life. Other than food and skincare/ makeup what are the most important things? It gets hard to afford EMF bloc...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Andres: Hi I have a benign brain tumor located neear the small brain and vision nerve. Doctors country remove it. Is it possible to not make it grow? Or completely vanish it ?Kind regards, Andres...

Welcome back to this week's #FridayReview !   Today I'm going to share with you the best of the week, reviews & research on: IHP Enrollment Closing Free Heart Rate App (product review) Inner Child Book Recommendations (book review) CBD and Pain Tolerance (research) Moldy Plants (research)   We're going to review all this and much more on today's #CabralConcept 2002– Enjoy the show! - - -   Show No...

Welcome to this week's Conversations with Cabral where we interview experts in their field to better understand how to transform our lives...   This week I speak with Niurka who is a transformation coach that enables people to reprogram their minds to achieve new levels of success in any area of their life...   Join me on today's #CabralConcept 2001  where we discuss how you can r ewire y our m in...

Our 2000th episode!   Not only are we celebrating 2000 podcast episodes today, but after 5 years my wife is finally appearing as a "guest" on the show!   I also wanted to share a heartfelt thank you for all of your support of the Cabral Concept Podcast over the years-   It's been a fun ride and we're just getting started!   Now enjoy the 2000th episode of the #CabralConcept and the fun interview w...

While Intermittent Fasting can be great for achieving your body transformation goals, I believe there are much bigger benefits at stake…   This is why almost everyone inside of our clinical practice participates in some type of intermittent fasting each day…   For all the details check out today's #CabralConcept on the 10 BIG intermittent fasting benefits beyond weight loss - Enjoy the show and le...

I hope by now you realize that you can be, do, or have anything in this life that you desire…   The problem is that there are obstacles that are currently standing in your way - many of which are built through your own mental thoughts…   This means in order to achieve more, we must first think differently so that we can then act differently…   So on today's #CabralConcept 1998 I'm going to share w...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Maria: Forever grateful for your knowledge ! I recently heard that baking potato (starchy foods) causes the formation of a harmful substance' acrylamide', which can be carcinogenic. Apparentl...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Hunter: Hi Doc l!! I've been following you for over two years now (starting with the Cabral detox) and I'm grateful for the knowledge and products you and your team provides. My question: I was d...

Welcome back to the #FridayReview where we are going to tackle the best of this past week!   On today's show, I will cover: New Anti Aging Line Coming! Free Rain Barrel Effect book! Last Chance Semi-Annual Sale Innercise (book review) Reduce Stress and Improve Sleep (product review) Gut Bacteria and ALS (research) Late Night Snacking (research) And, of course, I'll touch on a lot more along the wa...

Our guest this week on "Conversations with Cabral" is one of the original stars of the movie, "The Secret" which came out about 15 years ago and brought the study of the "Law of Attraction" to the mainstream….   His name is, John Assaraf, and John is going to share today what was missing from the movie and how to make your dreams a reality using more up-to-date knowledge…   Please join me on today...