The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Maria: Hi and thank you so much for everything you do and all your time. My question is this. Back in October of 2020 I had my gallbladder removed. Prior to having my gallbladder removed I had...

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   Today, I'll be sharing specifics on these topics:   Ayubowan App Launch  New EquiLife Lab Tests Herb of the Week: Cramp Bark Organic Olive Oil (product review) Exercise and Diabetes (research) Nano-Flashlight Technology (research)   For all the details tune in to today's #CabralConcept 2289 – Enjoy the show a...

Most people are not aware that there are simple at-home lab tests that you can run that will definitively show you what deficiencies you may have or toxicities you may be holding onto…   One of those lesser-known labs is called the Environmental Toxicity Test which looks at over 170 different environmental toxins that are the most common to be exposed to…   So on today's #CabralConcept 2288 We are...

Over the last couple of weeks, I've been trying to share information about why people can't seem to lose weight by just reducing calories alone…   One of those reasons is due to the metabolic hormones that can become dysregulated when your sleep is not optimized…   So on today's #CabralConcept 2287 I'd like to share the main reasons why poor sleep causes weight gain and what you can do about it -...

A whole "new" field of non-meditative activities is starting to become mainstream and I wanted to make sure you knew about them…   They are helping to revolutionize the relaxation and rejuvenation field by turning down the brain wave activity which can stress us out…   This new field of study is being referred to as "non sleep deep rest" (NSDR) and it includes more than just meditation…   So on to...

No matter who you are or how you choose to view life you will inevitably come across a few major challenges…   When those obstacles arise it's crucial that you have a simple formula for finding out how to overcome and move past those problems as quickly as possible…   To discover the formula for how to find the bottleneck to your problems check out today's Cabral Concept 2285 for all the details –...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Jennifer: Hi Dr. Cabral! I got "the virus" in March 2021 and again in January 2022. I am a healthy 44 woman. For some reason each time the virus affected my heart rate. It gives me the feeling like my heart is b...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:     Shirleyta: I have suffered for BMS for 1.5 years.. what should I do, Doctor? What kind of specific Doctor do I need . Thank you for your kind attention.   Fiona: Scans show fatty liver but I...

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics:   Ayubowan App Debut!   Herb of the Week: Feverfew   Relaxator (product review)   T-Cells & Tumors (research)   Mindfulness for Kids (research)     For all the details tune in to today's #CabralConcept 2282 – Enjoy the show and let me know what you thought. - - - For Ever...

By now you've probably heard that exercise is good for you, but what do you do if you feel awful after working out?   I've heard this thousands of times over my career and I'd like to share with you today why that is and what you can do about it.   Tune into today's #CabralConcept 2281 to learn what to do for you or a client if exercise makes you feel exhausted - Enjoy the show and let us know wha...

Most people have been led to believe that weight gain is simply based on eating too many calories…   Although that can certainly be true for many, it's not the case for millions of people who are eating well and moving their bodies, yet still struggling to take the weight off…   So to tackle this topic I'd like to review how chronic stress makes you fat and why it should be one big area you focus...

This is the show that many people have been waiting for…   I get hundreds of messages a day asking me if I've ever "treated X disease," or help someone "recover from X symptoms…"   After 250,000+ client appointments the answer is always the same, however what people really need to understand is the "why" behind how to get well when nothing works…   I will teach you exactly what you need to do and...

Today's show definitely isn't for everyone…   Honestly, if you don't have a big goal or you're not looking to uplevel any area of your life, it's probably not the episode for you…    However, if you do have a big goal and you haven't been able to achieve it yet, today's #CabralConcept 2278 may just be the show you've been waiting for…   Find out why you may not be accomplishing your goals now - En...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Afaf: Greetings, Could you kindly answer an inquiry for my dad who was diagnosed with a prostate cancer? He is 78 years old, 5'10 and weighs 150 lbs. The conclusion of the biopsy shows: - Right prostatic biopsy: a...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Michael: Hi Dr Cabral, what could be the reason I can only handle 1 drop of biocidin? I've been taking biocidin for 7 months. I can take other supplements at full dose daily like NAC 600mg, ALA...

Welcome back to this week's #FridayReview. Today I'd like to share with you the best of the week, reviews & research on: Herb of the Week: Camphor CBD Pain Relief Balm (product review) Cannabis & Long Term Smoking (research) Blood Pressure & Sleep (research) We're going to review all this and much more on today's #CabralConcept 2275– Enjoy the show and let me know what you thought in the comments!...

Protein is one of those topics that is often hotly debated due to it's big pros and cons… The problem is that like most areas of nutrition there is no one size fits all answer, which is why whenever you make an argument for the proper amount of protein consumption per day you are always going to be incorrect for many people… The one exception to that is understanding that for overall health and lo...

Although considerable research shows that overconsumption of red meat may pose health issues in the long run for some people there can be a place for it in your diet if you choose…   The real issue is that there is an enormous difference between conventional beef and that of organic or grass-fed beef…   We'll talk about the inflammatory nature of conventional meat while also detailing the differen...

The 2022 Clean 15 & Dirty Dozen is in!  But before we even get into those fruit & veggies that are the best and worst to purchase organic I wanted to clarify what exactly is being sprayed on your food? For example, do you know the 5 main sprays that are known neurotoxins or anti-bacterials that are sprayed on your food?  Knowledge is power and that is why on today's #CabralConcept 2272 we will be...

Believe it or not the universe is governed by a set of principles that will dictate how successful or happy we are in any endeavor we undertake…   The problem is that traditional schooling or modern culture does very little if anything to teach us how to live in accordance with this flow state…   That's why on today's #CabralConcept 2271 I'd like to pass on what I've lear ne d about not breaking a...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Kayla: Hi, I am working with an integrative practitioner right now. I have had a sharp pain in my lower left stomach, which she said it was a swollen lymph node. My candida antibodies came back extremely high, so...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Summer: Hi doc! Thank you so much for the time and effort that you put in to serving your fellow man. I've learned so much from you and share your podcast every chance I get! Long story short, I...

Welcome back to this week's #FridayReview .   Today I'd like to share with you the best of the week, reviews & research on: Herb of the Week: Genistein Sound Sparkling Tea (product review) Tartary Buckwheat & Autophagy, (research) Licorice & Cancer (research) We're going to review all this and much more on today's #CabralConcept 2268– Enjoy the show and let me know what you thought in the comments...

W hen most people think of exercise they think of walking, going for a jog, group fitness classes, lifting weights, or maybe HIIT training…   It's interesting, but when it comes to the time you put into any form of exercise compared with the benefits you get there's really only one form of fitness that comes out on top…   So on today's #CabralConcept 2267 I'd li k e to share with you why I believe...

T oday I want to share with you why all of this talk about becoming fat adapted is largely marketing speak…   The human body has three main energy systems and burning body fat as a fuel is the predominant one that we are always using .   The reason I sta te this is that you do not get to choose what energy system you are going to tap into , it is chosen for you based on the stress placed on your b...