The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Khadijah: Hi! I have a few questions about POTS. Basically, last year my doctor prescribed me four different birth controls within five months since I was getting side effects, and these hormonal changes trigger...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Michael: Hi Stephen, hope you are keeping well. I'm an Addison's disease patient since July 2021 after a long few months trying to get a diagnosis - brain fog, weight loss, anxiety and panic at...

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   IHP Updates Ullo Selective Sulfite Remover (product review) Herb of The Week: Yarrow Exercise & Longevity (research) Alzheimer's & Blood Transfers (research)   For all the details tune into this week's #CabralConcept 2338 – Enjoy the show and let me know what y...

Did you know that we have 4 times the amount of lymph in our bodies than we do blood?   So why is it that we almost never hear about this crucial health system of the body?   If your body is not able to properly move this fluid (it's a manual operation), your lymphatic system can get backed up and blocked…   And while there is no alarm bell to signal when your lymphatic system is overloaded, there...

No matter what your goal is, whether it's wellness, body transformation, longevity etc... it's crucial that you get the proper amount of sleep...   It's important to balance all 4 sleep stages to ensure your body and mind are getting the rest, relaxation, and rejuvenation it needs…   REM sleep is the last stage of sleep where your brain is active and processing information, typically this accounts...

For years now we have known that Glyphosate is harmful to our health, yet it continues to be the largest and most widely used pesticide…    In 2015, Glyphosate was deemed a "probably carcinogen," yet pushback from major corporations, media marketing tactics, and financial incentives have skewed the perception of this pesticide and enabled its continued use.   Today, I want to share with you some o...

As a child, we have thoughts and ideas about who we want to be and what we want to do in the world…   As we grow older, however, this path begins to diverge as we become more aware of the world around us and seek the approval of others…   So how do we get back to where we are meant to be?   How do we discover who we are and what we really want out of life?   On today's #CabralConcept 2334 I'd like...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Richard: Hello Dr. Cabral! Hope you are having a great day. The issue I have is a bit weird, but basically whenever I smile my left eye looks like it gets smaller. It looks just like I am squinting with my left...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Ales: Hello Dr. Cabral, I have lot of trust in your discretion, and thus I have two questions I hope you can answer. 1. Lately I have been reading about deuterium depleted water and its benefit...

Welcome back to this week's #FridayReview !   Today I'd like to share with you the best of the week, reviews & research on:   Get The Rain Barrel Effect for Free! Never Satisfied (book review) Herb of The Week: Psyllium Husk Coffee & Kidneys (research) Omega-3 & Blood Pressure (research)   We're going to review all this and much more on today's #CabralConcept 2331– Enjoy the show and let me know w...

Today I want to take you through a case study on what happens when the body begins to age too fast…   You will begin to see certain symptoms such as fatigue, skin wrinkles, loss of tissue elasticity, hair thinning, and more…   However many of these symptoms are due to a decrease in certain hormones and today we are going to explore how natural human growth hormone plays into this equation…   Tune...

Metabolism is not just about weight loss or gain…   Your metabolism actually dictates the flow of blood, tissue repair, energy, heat regulation, and much more…   That's why on today's #CabralConcept 2329 I'd like to share with you 7 signs of a slow metabolism and how to boost it if needed - Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's S...

Out of all of the stealth pathogens, mold may be the most dangerous…   The reason why I say that is because most of the time mold spores are invisible before it even becomes an issue.   And before the mold becomes black or is discovered in vents or behind your walls it has already been breathed in…   So on today's #CabralConcept 2328, I'd like to share with you the most common hidden places to fin...

I know that no one should have to tell you this, but this is your life and it's yours to live it as you please as long as you're not hurting anyone else…   However, most of us (due to previous conditioning) look for the approval of others before deciding how they should be living their life or making major life decisions…   That is not the road to happiness, rather it is the path towards a lifetim...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Ashley: I have a redundant or tortuous colon, as well as chronic constipation. I've done candida cleanses, treated leaky guy, but now also have hormone and thyroid issues. Any suggestions on how to deal with a...

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:     Jenna: I just listened to your podcast explaining Inositol for blood sugar balance and improving insulin sensitivity. I don't have PCOS symptoms, but I do believe I am insulin resistant. Ho...

Welcome back to this week's #FridayReview !   Today I'd like to share with you the best of the week, reviews & research on:   Community Detox Starting June 20th! Safesleeve Privacy Pouch (product review) Herb of the Week: Kava Kava Height & Cardiovascular Risk (research) Antibiotics & Athletic Performance (research)   We're going to review all this and much more on today's #CabralConcept 2324– Enj...

"EMOM" workouts are one of the easiest ways to design a quality exercise program for yourself or a large group class…   The design process behind it is simple, yet effective, however, it must take into account the actual exercise itself and the goal you are looking to achieve…   That's why on today's #CabralConcept 2323 I'd like you to try out these simple "EMOM" workout programs (only 15-25 minut...

When people think of the gut their mind usually goes to the intestines and the digestive process…   And they typically only conjure up pictures of bloating, gas, constipation, or the like…   However, did you know that all of that bacteria down there is actually linked to your brain health as well?   It's true and that is why taking care of your gut health may very well be the most important thing...

Wondering if your health, weight, or longevity goals are suffering due to your current sleep routine?   If so, today I'd like to share with you how to optimize your sleep by mastering the 5 rejuvenating sleep stages and how much to get in each stage.   Tune into this #CabralConcept 2321 to find out how to sleep better and get more restful and rejuvenating sleep each night - Enjoy the show and let...

When you start examining the root cause of many dis-eases in the body you will find chronic stress as one of the major influences…   The reason for this is that stress begins to influence our digestion, electrolytes, hormones, nervous system, and immunity just to name a few…   This is why it's so important to work on how we frame stress on a daily basis so that we can enjoy more of life and what i...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Patti: Thank you Dr. Cabral for all you do. My husband started doing the 7 day quarterly detoxes, DNS & Equilife supplements about 9 months. He can feel the inflammation decrease after the detox. He had symptoms...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Devin: I'm 34 years old, never been on birth control but started it 3 years ago per a dermatologist advising this was the only way to combat cystic hormonal acne. I didn't want to be on it, but...

Welcome back to this week's #FridayReview.   Today I'd like to share with you the best of the week, reviews & research on:   Community Summer Detox Starts June 20th! New Workouts Added to The App Herb of the Week: Pygeum Vitamin D & All Cause Mortality (research) Inappropriate Antibiotics (research)   We're going to review all this and much more on today's #CabralConcept 2317– Enjoy the show and l...

PCOS can affect 1 in 10 women of reproductive age. This numbering is staggering especially since so many women go undiagnosed and as a result are left to suffer from symptoms such as:   Irregular cycles Infertility Weight gain Acne Low mood Enlarged ovaries or cysts Head hair loss Body hair growth   The good news is that you can rebalance your hormones and reverse your PCOS-based symptoms through...