The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Bree: Hi Dr. Cabral! First of all, thank you for this podcast. I truly see it as an encyclopedia of natural medicine. I've found so much great information by searching the archives, but have a qu...

Welcome back to the #FridayReview where we'll be bringing you the best of the week! First up, we have updates on our 5,000th Community Member Celebration, Free Shipping, and the next opening of IHP... Next, we'll be reviewing a #TacoTuesday favorite that will allow you to go corn and gluten-free with ease... Plus, I'll be sharing an introductory book on stress and it's downstream effect on the res...

Adrenal Fatigue" is more than just a fancy buzz word people throw around to explain how they're feeling... Using specific simple questionnaires, simple at home tests, or advanced lab testing we can absolutely pinpoint the level of "HPA Axis Maladaption" (aka Adrenal Fatigue) that a person is suffering from... Tune into today's #CabralConcept 1175 to find out if you are becoming run down or burnt o...

It's time we begin to look at the extra weight we may be holding as strictly body fat - It's simply not always the case... The added pounds can be due to water retention, toxic water weight, high cortisol levels, and much more... This type of weight gain shows up as swelling, puffiness, and an overall softer look to the face and body... On today's #CabralConcept 1174 we will go through how to redu...

Testosterone mainly is known as the "male hormone," but it has a huge effect on everyone's body... And, if you're deficient in testosterone there can be enormous health consequences that most people never suspect as being related to this hormone... Tune into today's #CabralConcept 1173 to discover why you need to boost your low testosterone naturally in order to enjoy optimal health - Enjoy the sh...

I've always been a big fan of the saying, "80% of life is just showing up..." I take that phrase to mean that the reason most people don't "win" or achieve their goals is simply that they don't even bother playing the game in the first place... One of the reasons is because sometimes your goals can seem so far out of sight they don't even seem possible… Everyone has their own excuse for why they h...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Luke: Hi Dr. Cabral. Thanks in advance for answering my questions. I found you on Ben Pakulski's podcast and have been hooked on the knowledge that you have to offer ever since. As a result m...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Jenna: Dear Dr. Cabral, First of all thanks for everything you do, you're really an inspiration and have helped more people than you know with their health journeys. I wanted to ask a question re...

Welcome back to this week's #FridayReview! First up, I'm going to share with you the webinar I recorded for the BioRegulatory Medicine Institute, as well as a podcast interview with a fellow Bostonian... Next up, I'll be reviewing an inexpensive way to cut down on snoring and improve the oxygen flow through your nose... Plus, I want to bring you some highly regarded research on Autism and the way...

Don't get me wrong - I love all the advances in technology, quality of life, and ease of access to food, etc... However, many of these "advances" we've made in modern civilization after about 1950 have come at a high price... And that price is our health - Almost none of today's preventable diseases were even a major cause of alarm just about 100 years ago... That means in only a century we've tak...

Like most nutrient deficiencies the only time they ever get noticed is when they infrequently show up on blood work or you are suffering from a disease state… However, it's far more common to be dealing with minor symptoms of nutrient deficiencies from a Functional Medicine pr Orthomolecular perspective... When viewed from this light you can begin to see how major dis-eases often stem from minor i...

Inflammation is now associated with over 90% of all diagnosed diseases… The problem is that we take this statistic at face value without understanding the deeper meaning of how inflammation works and why it's so prevalent in today's health issues… As we begin to dig deeper into the causes of inflammation we begin to see that inflammation itself is not a root cause… Tune in to today's Cabral Concep...

In my DESTRESS Protocol, I dedicate 2 parts to addressing mindset - I feel it's that important... The reason for this is that no matter what ails you there is an answer - But, that doesn't necessarily mean someone is ready to hear it... And until you get your mind right, even if presented with the exact blueprint you still may not follow it and get results... That's why in today's #CabralConcept 1...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Charity: I ordered the 14 day detox. The 5th day in to the second week I got sinus pressure/cold. Mind you I haven't been sick in probably 12 years ( other than a minor cold maybe once or twi...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Ashley: Hi Dr. Cabral, What are your thoughts on AIP diet to heal the gut? I've done research about healing the gut and it all says you shouldn't have legumes, lentils, nuts, seeds, etc? My natur...

Welcome back to the #FridayReview and I can't wait to share with you the weekly wrap up! First up we'll be discussing the "maintenance phase" after a Seasonal Detox as well as the amazing Magnesium offer going on right now... Plus, I'll be reviewing the absolute best at-home foot massage device and how in just 15-minutes you'll be a new person! Next up, I'd like to share some brand new cutting-edg...

The Biggest Loser TV reality show changed the way many people viewed weight loss… However, what people saw on the show was drastically different than what was actually taking place in the real world… It's important to realize the difference between TV and true reality and that is what I would like to discuss with you today so that you're not diluted with a media version of how people lose weight…...

After running thousands of Hair Tissue Mineral Analysis lab tests it is safe to say there is one mineral that most people are functionally deficient in… This means that they are not yet at a disease state, but rather suffer from many of the symptoms that go along with being out of balance… On today's #CabralConcept 1160 I would like to share with you 7 signs of magnesium deficiency and how to corr...

It's easy to believe that even when the going gets hard our body will just continue to chug right along and keep up the demand... Typically this is the case, but that doesn't happen without some major compensation within the body (especially under chronic stress)... Without us ever realizing it there are processes that take place which will provide us with short-term energy to keep the "fight aliv...

It's hard enough to answer questions like, "what do you want out of life," or "what is your passion or purpose..." And even when you do arrive at your answer, then you need to figure out how to make it all happen!   This is why on today's #CabralConcept 1158 I want to share with you 12 steps along your path to creating an amazing life for yourself - Enjoy the show! - - -   Show Notes & Resources:...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Anonymous: Hello, I'm a 30 years old living in Australia. I'm working on parasites and candida overgrowth, and acne which is going well. I also have hyperhidrosis (excessive sweating) - hands...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Betsey: Dr. Cabral, I enjoyed your interview with Melissa Ambrosini a while back. I felt inspired to make changes and work with my aryervedic body type. I also tried your CBD and enjoyed it's eff...

Welcome back to this week's #FridayReview! I can't wait to share with you the news from the week especially some new research I found on CBD and headaches/migraines (as well as my own experiences with this)... I also will be sharing a podcast interview, new Express shipping to Australia, and our 20oz+ ProStak Shaker conspiracy : ) And finally, we'll be going over the 5 inflammatory blood lab marke...

I've spoken before about Holiday weight gain and how it can really add up the last 6 weeks of the year, but... It turns out that people don't just automatically lose that weight in the subsequent months that follow... The average adult over 25 years old actually begins to accumulate body fat non-stop with every passing year... Check out today's #CabralConcept #1154 to discover the shocking stat on...

Like most vitamin or mineral deficiencies, there are many levels or symptoms you will first feel before being diagnosed in a dis-ease state... This can be very pronounced for some specific nutrients such as iron, which when deficient can lead to a host of health issues... That's why on today's #CabralConcept 1153 I want to go over the 13 signs of iron deficiency and how they can manifest as sympto...