The Cabral Concept

This is what I wish I had when I was 17 years old... When I went to over 2 dozens medical specialists looking for an answer as to why my body was shutting down there was no clear concise plan... Everyone had their own "method," but it never seemed to match my ailments... So I continued to stay sick... Until I met my mentor and realized there really is a way to heal - forever. On today's #CabralCon...

Often times we're always looking at what the next and newest nutritional supplement is on the market to give us an edge... But did you know there are actually activities you may be doing daily (and certain foods you are eating) that could be diminishing your nutrient reserves? On today's #CabralConcept 1250 I am going to share with you the daily activity that depletes you of those vitamins and min...

The reason why people do not achieve the life they want has nothing to do with the body or intellect or any other genetic factor... Most people have shortcomings in life and come from imperfect backgrounds... So, what I see being the deciding factor is the ability to control ones' most dominant thoughts in order to continue to persevere in the direction of what they desire (despite life's many obs...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Anonymous:  Hi, I was wondering whether there is any point in purchasing the DCD or candida & bacteria overgrowth protocol if you are not willing to follow the nutritional guidelines? I have...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Jordan: Hi Dr Cabral. I am a collegiate athlete and so typically I train for 3 hours a day (2 hrs of sport, 1 hr of weight room stuff). How can I make sure I am getting enough calories in? I'd ev...

Welcome back to Holiday weekend edition of the #FridayReview! Today I'm looking forward to recapping our Summer Community Detox Challenge, 4th of July celebrations, and cheat meal enzymes... Plus, I can't wait to share with you a book on napping (really!) and how it can benefit your entire physiology - especially for those that don't have time to nap! We've had a major week full of research breakd...

Believe it, or not, not every form of body fat is created equal... There's actually a form of belly fat that accumulates mostly in the belly area that can create ALL the major causes of early mortality... The problem is in "diagnosing" this type of fat and figuring out how to shrink since it lies so deep in the body... So, on today's #CabralConcept 1245 we are going to expose this deadly form of b...

On one of last week's podcasts, I mentioned something that triggered an avalanche of questions and comments... The topic was based on how humans do not increase the number of fat cells as an adult - even when they gain weight... So that then led to how is it that people continue to gain weight and increase fat? To answer that, on today's #CabralConcept 1244 I breakdown the truth about fat loss and...

Sometimes in today's culture, we hear a snip-it of research or news and we run with it as if it were the whole truth... The problem is that as you begin to unravel most media-driven fads we start to see that there are holes in the theory and that the story gets much deeper... This is absolutely the case when it comes to phytates and phytic acid in certain foods, which is why I want to do a deep di...

Morning routines are not reserved for those people that have already "made it..." On the contrary, they're actually most important for those still trying to reach their true potential and make something great of their life... I consider them one of the most important things a person can master...  This is why on today's #CabralConcept 1242 I want to share with you 10 different ideas for morning ro...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Anton: Hi Dr. Cabral. If you only knew how much you have affected my life in a positive way you would be proud of yourself ;-)! I have listened to every episode of The Cabral Concept and I'm...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Valeria: Hi dr cabral I believe I have gastroparalysis. For about 2 years my hunger has been abnormal as it used to be. Especially after I have cheat days I can end up having no hinger for 3 days...

Welcome back to our #FridayReview! Today we're breaking new ground with the introduction of easy pay options on lab tests - a 1st in the Functional Medicine field! Plus, I'll be sharing my #tickbite protocol that I had to, unfortunately, resort to just about 6 weeks ago... And I have an amazing back-stretching fitness tool you can use to open up a stiff back and improve your overall posture... And...

If following a unique diet based on your body makes sense why wouldn't we hold the same philosophy around exercise... The truth is that bodies come in various shapes and sizes and we've been taught for thousands of years through Ayurvedic Medicine that each "Dosha" requires a specific set of movements in order to keep it healthy and balanced... And the inverse is also true - which is why I felt co...

Each and everyday we have the seed of cancer growing in our body, but luckily at the same time, a healthy immune system keeps these mutant cells in check... However, did you know that as we gain more weight certain natural hormones in our body begin to increase and imbalance our immune system? Tune into today's #CabralConcept 1237 to discover the 3 "chemical messengers" that cause cancer - Enjoy t...

One of the reasons why we begin to age faster and our bodies start to break down is because of a decreased ability to deal with inflammation... But, always keep in mind that inflammation is never a root cause disease in the body, and therefore, we have to look deeper as to what may be causing the inflammation in the first place… Turn into today's #CabralConcept 1236 to discover the molecule that c...

One of the problems I see that holds people back from achieving all their hopes and dreams is a lack of belief in themselves... They've essentially given up before they've even gotten started... And unfortunately, without even a small belief that you can and will attain that which you seek, the odds you'll even begin are small... That's why on today's #CabralConcept 1235 I want to share with you h...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Ian: can you address a specific youtube channel called "james…? he talks about killing viruses but has conflicting views and i would love if you could go check out some of the things he says...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Kayla: I've become an avid listener the past couple of months as I have recently taken a renewed natural approach to my health. I appreciate your wealth of knowledge that you so graciously share...

Welcome back to our #FridayReview! I can't wait to take you through the best of the week and share with you what's been going on in the practice and of the upcoming Community Summer Detox Challenge on Monday! And on today's show, I'll be going over some powerful research in how artificial sugar is destroying people's cardiovascular systems and leading to early deaths... I also wanted to share with...

About once a month on the Cabral Concept I try to invite on a guest that I believe has a message that will profoundly impact your life... Today's guest, Christine Hassler, shares her story of personal struggle and eventual triumph that led her to become the person she is today... Our conversation was a lot of fun and I am so glad Christine and I connected - so I hope you'll join me on today's #Cab...

Yesterday, we spoke about how erratic blood sugar levels throughout the day can lead to a host of aging, wellness and weight gain issues... Today, I want to follow up and paint a picture of exactly what is going on inside your body in order to create the "delicate dance" of regulating blood sugar using 2 specific hormones... Once you've listened to today's show I believe you'll have a greater unde...

I think a lot of the time many of us believe that just because we are not diagnosed with diabetes that our blood sugar is under control… However, like any imbalance in the body, there are always varying degrees of severity… And just because you do not have a diagnosed "dis-ease" does not mean that your body is functioning at optimal capacity - and therefore that does come with side effects… So ove...

New tips & tricks come and go all the time... But some seem to have stuck for thousands of years now... These are the ones that typically have eternal truths to them... Today, I want to share 7 of those with you for how to live a stress-free life - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1228 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Vanessa: Thank you for all of the information you put out, quick and to the point. So my issue is that the palms of my hands and bottom of my feet are severely dry and cracked. It gets to whe...