The Burn Boot Camp Podcast

On today's episode, the hosts Devan and Morgan Kline share their personal stories and strategies for staying motivated to exercise. The Klines, who founded Burn Boot Camp, a fitness franchise with over 300 locations across the United States, admit that even they struggle with motivation sometimes. However, they've developed several tactics to keep themselves on track. Morgan and DK are big on goal...

On today's episode, Devan is answering the audience's questions that you submitted through DM, YouTube, email, and in-person! DK regularly gets questions about being a small business owner, scalability, getting out of the 'read', and tactical tips for professionally making it. Devan is providing insights and advice to small business owners who are looking to grow and succeed in today's competitive...

On today's episode, our CEO Morgan Kline sits down with male member of Burn Hickory, NC, Taylor Hines. On our podcast, we explore the stories and experiences of members, trainers and franchise partners who have found a way to improve their mental health through fitness and wellness. Today, we have a special guest, Taylor, who will be sharing his personal journey towards a healthier lifestyle and h...

Devan Kline , Co-Founder & Visionary, and Luke Smith , Fitness Specialist at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft and the true engineers of the fitness product at Burn Boot Camp , these men are breaking down the how, why and what to achieving your fitness goals . Strength training, also known as resistance training, is a type of physical exerc...

On today's episode, Morgan Kline shares five important things to do when you're feeling discouraged. As the co-founder and CEO of Burn Boot Camp, Morgan has faced her fair share of setbacks and challenges, and she's learned some valuable strategies for getting through tough times. Overall, Morgan's advice is practical and actionable, and it's sure to be helpful for anyone who's feeling discouraged...

On today's episode, we get to sit down with Vic Ciresi, the VP of HR at Burn Boot Camp . Vic shares her inspiring journey with Burn Boot Camp, which began nine years ago when she became a member of the gym (then called "Fit Community of Moms"). She was immediately drawn to the community and support that she found at Burn Boot Camp, and she quickly became a regular. Eventually, Vic decided to take...

Calah Stephens and Jessica Valente, Members at Burn Hickory are on today's episode with us! Calah started at Burn as a birthday present for herself and Jessica started when she was in a difficult postpartum phase of life.  Calah and Jessica met at church and quickly bonded - becoming fast friends. They both were in tough phases of life between work and new babies at home. That's when they dec...

On today's episode, we're sitting down with the Co-Founders of Burn Boot Camp: Morgan Kline (CEO) and Devan Kline (Visionary). Today we discuss the strategies and best practices for scaling your business. We'll be exploring the critical importance of having processes in place for your business to grow and succeed. What is Scaling Your Business? Scaling your business means expanding your operations...

On today's episode, routine & rituals, self awareness leads to accountability,  Welcome to this episode of the podcast where we'll be discussing the importance of routines and rituals, why they should not be rigid and need to be flexible, and how self-awareness leading to accountability can impact your success. The Importance of Routines and Rituals: Routines and rituals provide structure...

On today's episode, Devan interviews Julie Will, a member of Burn Indian Land since October 2021. Julie shares her experience with Burn, discussing some of her favorite things about the fitness community and how it has positively impacted her life. She also opens up about her challenging relationship with her mother and how it has shaped the trajectory of her life. Listeners will gain insight into...

Devan Kline , Co-Founder & Visionary, and Matt Morris , Director of Fitness at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft and the true engineers of the fitness product at Burn Boot Camp, these men are breaking down the how, why and what to achieving your fitness goals . Today they are sharing their hot takes, unpopular opinions, and advice as they k...

Morgan is breaking it all down on today's episode! To quote James Clear from the book Atomic Habits , "You do not rise to the level of your goals. You fall to the level of your systems." She divides her life into three categories in order to create effective systems 1) Daily Habits 2) Fitness 3) Professional. Tune in to hear her personal take on pro tips and life hacks that make her the best versi...

On today's episode, we get the pleasure of sitting down with our recently appointed VP of Marketing for Burn Boot Camp, Trisha Peña! Trish Peña graduated from Arizona State University with a Bachelor of Arts in Communication. She worked in the Public Relations and Marketing field for 10 years before shifting her career path to follow her passion for health and fitness.  In 2018, Trisha became...

In this episode, we speak with Carrie Robitzer, Franchise Partner of Burn Hickory and Burn Asheville, North Carolina. Carrie shares her personal journey with Burn Boot Camp, from being a member to becoming a franchise partner. Carrie also shares the impact that Burn Boot Camp has made on her life and her family. She shares how the supportive community at Burn Boot Camp has helped her stay motivate...

On today's episode, Morgan and Devan are spilling the tea on 3 things you have to remember during your fitness journey! What is a fitness journey? A fitness journey is the process of making changes to one's lifestyle in order to improve physical fitness and overall health. It can involve a variety of activities, such as regular exercise, healthy eating, and stress management. Fitness journeys are...

In today's episode, Devan is answering a question he frequently gets asked: "if you had ONE piece of diet advice, what would it be?"   A healthy diet, along with regular exercise, is important for several reasons:   1. Maintains a healthy weight: A balanced diet provides the right amount of nutrients and energy, while exercise helps burn calories and maintain a healthy weight.  2. S...

On today's episode, Morgan interviews Maddie Miles , Integrative Health Practitioner & Herbalist, and Founder of Peace. Love. Hormones. Maddie began studying health, wellness, and medicine for women from a young age due to the many diagnoses she had received throughout her life, one of them being hypothalamic amenorrhea resulting from an eight year struggle with disordered eating during her yo...

In this podcast episode, Devan Kline interviews Daniel Ballard, Franchise Partner and Trainer of Burn Mooresville, NC. Daniel candidly shares his journey from a challenging childhood to a successful adult. He reveals how scholarships, grants, determination, grit, and sports performance played a critical role in his success. He also discusses the trials and tribulations he faced along the way and h...

On today's episode, Morgan is sharing some quick tips on all things PROTEIN!   Protein is important for building lean muscle mass because it is the building block of muscle tissue. Consuming adequate amounts of protein helps to repair and rebuild muscle fibers that are damaged during resistance training, leading to increased muscle size and strength. Additionally, protein helps to preserve mu...

Casadee Gunty, Trainer at Burn Indian Land, SC joins us today on the podcast to share some of her favorite things about Burn, her morning routine, and how Burn has helped her build self-confidence along her journey.  Confidence helps us feel ready for life's experiences . When we're confident, we're more likely to move forward with people and opportunities — not back away from them. And if th...

On today's episode, we explore the importance of community at Burn Boot Camp and how it plays a key role in helping our members reach their physical and mental health goals. Our guest speaker is Nicole Odom, who is the Franchise Business Coach Manager at Burn HQ. At Burn Boot Camp, our community is dedicated to educating, influencing, and inspiring every life with knowledge, love, strength, and pa...

On today's episode, the Klines are breaking down their Top 5 Productivity Fundamentals. "The Running, Jumping, Shooting, and Dribbling of Family and Business" provides a guide to balancing productivity in both personal and professional life. Devan and Morgan use the analogy of key skills in sports; such as running, jumping, shooting, and dribbling, to illustrate the five fundamental principles of...

On today's episode, DK is sharing his 5 pro tips for staying motivated and inspired. Staying motivated is important because it helps individuals maintain focus and achieve their goals. When people are motivated, they are more likely to persevere through challenges and overcome obstacles. Motivation also helps individuals sustain their efforts and enthusiasm over time, leading to greater satisfacti...

On today's episode of the Burn Boot Camp Podcast, we're exploring an inspiring story of a member of Ft. Mitchell, KY (formerly Mooresville, NC), Ken Kosko! Also known as "Mr. Mooresville". Ken shares his background and experience serving in the USAF. DK & Ken discuss how Burn Boot Camp has helped him transition from military life to civilian life and maintain a healthy lifestyle. Ken shares hi...

On today's episode, Devan is joined by the Lead Trainer of Birmingham, Alabama: Magen Davis! Today we're talking about it all and learning from one of the best in the business! Devan and Magen are digging into Magen's journey, the highs and lows of being a Burn trainer, her own struggles, triumphs and what adversity has led her to where she is today. Tune in for a vulnerable, honest conversation w...