The Burn Boot Camp Podcast

On today's episode, you'll hear from Co-Founder and Visionary, Devan Kline, and Director of Fitness at Burn, Matt Morris. The gentlemen are diving into Devan's book "Stop Starting Over" and in a popcorn-style discussion, they'll be covering different topics throughout the book. "Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifesty...

Prioritizing time over money has been linked with greater subjective well-being, regardless of income. If you’ve ever felt the pressure of not having enough hours in the day to do what you need to do, much less what you want to do, you know firsthand the impact of time famine. Spending the majority of the day trying to just make it through your to-do list without ever feeling like you have the tim...

On today's episode, we're joined by Luke Smith, Fitness Specialist at HQ, and Jeremiah Wofford, Trainer at Burn Southpark in Charlotte, NC. We're covering all things SAC, which is Burn Boot Camp's Strength And Conditioning physical fitness test. The questions we're covering on today's episode: What is the Strength & Conditioning Test AKA “The SAC”? What is the workout? (share in detail what th...

In this exciting episode of our podcast, we are joined by Morgan and Devan Kline, the co-founders of our successful fitness franchise, as well as several of our franchise partners. Together, they share their insights and experiences on building a successful business and community. The discussion covers a range of topics, from the initial challenges of launching a new franchise, to the importance o...

On today's episode, we sit down with several Burn Boot Camp trainers from Burn University and the co-founder Devan Kline to discuss the importance of setting high standards for health and fitness. We dive into topics such as the role of mindset in achieving your health goals, the benefits of strength training, and how to stay motivated in your fitness journey. The trainers share their personal exp...

On today's episode, Devan explores the characteristics of billionaires and the strategies they use to set and achieve their financial goals. First, we delve into the mindset of billionaires and how they approach their finances. We discuss the importance of having a clear and specific financial goal, as well as the determination and resilience required to achieve it. We also examine the role of ris...

On today's episode, we explore the topic of working out while pregnant! Morgan Kline is interviewing Emily March, Trainer at Burn Hickory, North Carolina, who shares her personal journey of staying active and healthy while growing her family. This episode is chock-full of advice for newly pregnant, pregnant, or postpartum members! Morgan and Emily debunk common myths and misconceptions about exerc...

Devan Kline , Co-Founder & Visionary, and Matt Morris , Director of Fitness at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft and the true engineers of the fitness product at Burn Boot Camp, these men are breaking down the how, why and what to achieving your fitness goals . Habits are behaviors that we do repeatedly without much conscious thought, often...

On today's episode, Morgan Kline, CEO and mom of 3 who has worked out at Burn during all of her pregnancies with zero complications; discuss the benefits of working out while pregnant and why it's important for both mom and baby. Morgan's going to be dispelling common myths about exercise during pregnancy, such as the idea that it's unsafe or can harm the baby. Instead, she explains how regular ex...

In this episode of the Burn Boot Camp podcast, Burn's VP of Culture Victoria Ciresi and Burn's business coach Jimmy Springston dive deep into the topic of Nonviolent Communication (NVC) and how it can be used to build empathy and connection in both personal and professional relationships. Vic & Jimmy begin by defining NVC as a communication framework that emphasizes empathy, honesty, and mutua...

In this episode of the Burn Boot Camp podcast, franchise partners Bryan and Kandy Cartier share their inspiring journey from being retired athletes to successful fitness entrepreneurs. The Cartiers discuss how they found the culture-driven environment and team atmosphere they loved about playing sports in Burn Boot Camp, which eventually led them to become franchise owners. Bryan and Kandy reveal...

Welcome to our podcast episode about the Entrepreneurial Operating System or EOS, an operating system for small businesses and process that has helped numerous small businesses achieve their goals and thrive in today's competitive market. In this episode, we'll discuss what EOS is, how it works, and the success stories of small businesses that have implemented it. What is EOS?  EOS is a compr...

Life is full of unexpected events and circumstances, some of which can be incredibly challenging and difficult to deal with. However, it's not the events themselves that define us, but rather how we choose to respond to them. Our reactions to the things that happen to us are what shape our character and determine our level of resilience.   When we face adversity, we have a choice: we can eith...

Exercise during pregnancy has many benefits for both the mother and the developing fetus! Regular exercise can help to improve overall health, reduce the risk of complications during pregnancy and delivery, and support a faster recovery postpartum. However, it is important to follow certain guidelines and precautions to ensure the safety of both mother and baby. You always want to consult your doc...

Devan Kline , Co-Founder & Visionary, and Matt Morris , Director of Fitness at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft and the true engineers of the fitness product at Burn Boot Camp, these men are breaking down the how, why and what to achieving your fitness goals . Today they are sharing their hot takes, unpopular opinions, and advice as they k...

On today's episode with Morgan, you'll hear about women and strength training. The benefits, the how to, how to get started, and the positive impact it has on every stage of life. Strength training is beneficial for women for several reasons: Improved muscular strength and endurance: Regular strength training exercises can increase muscle strength and endurance, allowing women to perform daily tas...

On today's episode, we have the pleasure of sitting down with a multi-unit Franchise Partner, leadership powerhouse, mother, wife, lululemon ambassador, philanthropist and public speaker -- Chelsea Theodoropoulos. Chelsea vulnerably shares her journey dating back to when she was a new mom living in Charlotte, to uprooting her life to take a chance on a franchise called Burn Boot Camp, to being whe...

On today's episode, we're diving into a popular conversation with one of our brand's partners: Hydrate and More. They offer IV hydration therapy, also known as intravenous hydration therapy, is a medical treatment in which a saline solution is administered directly into a patient's bloodstream through an intravenous (IV) line. This therapy is typically used to treat dehydration and replenish fluid...

On today's episode, we're sitting down with the Co-Founders of Burn Boot Camp: Morgan Kline (CEO) and Devan Kline (Visionary). Today we discuss the #1 most important trait in effective leadership...tune in to find out what it is! Great leadership is essential in any organization for several reasons: Inspiring and motivating employees: A great leader can inspire and motivate employees to work towar...

On today's episode, Devan is diving deep into the topic of mental health and well being. Mental health refers to a person's overall psychological well-being. It includes how a person thinks, feels, and behaves, and how they cope with the challenges and stressors of daily life. Good mental health is essential for leading a fulfilling life and for achieving one's full potential. Mental health is imp...

On today's episode, Devan sits down with Danielle Richardson, Trainer at Burn Pineville. She went to school for teaching and pursued a career in education before feeling lost for a minute - like there was a piece of her own puzzle missing. She became a member at Burn Boot Camp Pineville back in 2017 at a pivotal moment in her life and was a longtime member before discovering that Burn held th...

Devan Kline , Co-Founder & Visionary, and Luke Smith , Fitness Specialist at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft and the true engineers of the fitness product at Burn Boot Camp , these men are breaking down the how, why and what to achieving your fitness goals . GUT HEALTH Gut health refers to the overall health and well-being of the gastroin...

On today's episode, Morgan explores the topic of failure and offers listeners valuable insights and advice on how to bounce back and move forward after experiencing a setback. Failure can be a difficult and discouraging experience, but it's important to remember that everyone fails at some point in their life. We break down three essential steps for bouncing back from failure: taking responsibilit...

In this episode of our podcast, we sit down with Amber Burke, Vice President of Franchise Operations at Burn Boot Camp , to discuss the ins and outs of franchise operations. With over 23 years of experience in the fitness industry, Amber brings a wealth of knowledge and expertise to the conversation. Amber takes us through her journey in the fitness industry and how she eventually landed at Burn B...

Charlie Splain, Senior Director of Operations at Burn Media Co. He works closely with all of the franchises we support and the Burn Boot Camp brand. Burn Media Co. was founded by Devan and Morgan Kline (owners and founders of Burn Boot Camp) in 2017 when they noticed a gap in the franchising industry. They saw that, for years, many franchises relied on word-of-mouth and other traditional methods o...