The Burn Boot Camp Podcast

Matt Morris takes us behind the scenes of the highly anticipated Athlete Games (AG) and shares what to expect for this year's event. He emphasizes that preparation and training for the AG is no easy task and advises newcomers to find a training schedule that works best for them. The key, according to Matt, is to have a plan that suits your individual needs and abilities. Matt highlights the im...

In this captivating episode, Matt takes center stage once again to unravel the mystery behind the Athlete Games workouts and provide listeners with an insider's perspective. With his wealth of experience, Matt reveals the methodology behind crafting these challenging workouts and shares key insights into what participants can expect. First on the agenda is the SAC workout, a benchmark test of...

Matt Morris is here to take us on a journey through the history and evolution of the Athlete Games. Originally known as Burn Athlete, this event was established in 2018 with the aim of creating a fitness competition for its trainers. Matt shares how each year, the team strives to improve and enhance the games to make them even more spectacular. The Athlete Games span across regional competitions h...

In this candid episode, Devan shares a deeply personal and relatable message with the attendees of the Michigan Regional Training. He opens the floor by asking them to describe Burn Boot Camp, and the resounding response is "Community." Devan then takes the opportunity to delve into the five pillars that define Burn Boot Camp: Challenging Workouts, Nutrition Education, Focused Mindset, G...

In this episode, Devan sits down with Harriet Clifton, a dedicated Burn member who has faced a lifelong struggle with her weight. Harriet opens up about her constant fear of being overweight, stemming from her mother's experiences. She shares her journey of joining Burn Boot Camp, losing weight, and the subsequent challenges of maintaining her progress. Devan relates some of Harriet's stru...

In this episode, Luke and DK dive into the topic of walking as a form of recovery. They explore the idea that walking can be a valuable time to connect with family. Devan shares his perspective, highlighting how walking offers an opportunity to be present with loved ones and create meaningful experiences together. DK then prompts Luke to share a personal story about his own experience with walking...

In this insightful Q&A session, Morgan returns to share her experiences and insights on personal growth, both professionally and personally. She dives into strategies and tips that have helped her along the way. From hiring a business coach to reading leadership books and practicing intentional tools, Morgan emphasizes the importance of being proactive and intentional in personal development....

In this episode, Jolene highlights why veterans make exceptional franchisees. With Veterans making up 14% of the franchise network, it's evident that they have a natural inclination for franchise ownership and entrepreneurship. Veterans excel in following guidelines, time management, and planning, thanks to their disciplined nature. They also thrive under pressure and possess exceptional leade...

In this compelling episode, we have Nicole back to share her post-Navy journey and the various roles she navigated in the civilian world. She opens up about her experience in defense contracting and how her time in the Navy instilled an entrepreneurial spirit within her. Nicole shares her inspiring story of opening her own dog day care, discussing the challenges she faced as a business owner and t...

Nicole takes us on a remarkable journey as she reflects on her experiences in the Navy and shares the valuable lessons she has learned along the way. As a former member of the military, Nicole discusses how her time in the service prepared her for persistence, adaptability, and multitasking. She highlights the challenges she faced, including not being able to graduate flight school, which served a...

In this compelling episode, Devan shares his powerful recipe for success, emphasizing the interconnectedness of confidence, choices, and community. He dives into the notion that confidence is not an inherent trait, but a skill that can be cultivated over time. Devan draws upon the metaphor of an elephant in a circus to explore how repeated setbacks can erode our self-belief, urging listeners to re...

Devan and Dr. Bigbie reunite to delve deeper into the topics of connection and empathy. They explore the notion that connection doesn't require agreement or shared beliefs. Regardless of differences, genuine connection can be fostered by understanding and respecting each other's perspectives. One key insight discussed is the presence of underlying needs beneath conflicts. Dr. Bigbie emphas...

In this episode, DK and Luke delve into the vital connection between mobility, injury prevention, and athletic performance. They discuss the common challenges athletes face and stress the significance of maintaining optimal mobility to minimize the risk of injuries. By sharing their knowledge and experiences, they provide practical strategies for incorporating lengthening and strengthening exercis...

Morgan takes center stage to discuss the topic of change and the importance of embracing it. Drawing a parallel to the four seasons of life, Morgan highlights the significance of adapting and evolving along with these seasons. She reminds us that change is inevitable and encourages listeners to proactively prepare for the next phase in their lives. Morgan delves into various aspects of life where...

Meet Courtney and Justin, a couple who opened a Burn franchise in Fayetteville,NC. Courtney's discovery of Burn through a moms group was a turning point in her life. Previously struggling with postpartum depression and feeling disconnected from herself, she found solace and purpose in Burn's transformative workouts. Witnessing Courtney's incredible transformation motivated Justin to su...

Join Devan and Mike as they reflect on Burn's remarkable journey of growth since its early days. They discuss their personal journeys and growth within the Burn community. Devan recounts how Mike was the first trainer she brought onto the team, while Mike expresses his deep connection to Burn, describing it as a family and a platform through which he has transformed countless lives. Devan and...

Devan and Jolene explore what it takes to be an ideal franchise partner. Jolene delves into the essential qualities required for success in this role. From having a genuine passion for helping people to possessing strong leadership skills that inspire others to follow, the two discuss the key attributes for sustaining a thriving franchise business. We also highlight the remarkable milestones achie...

Devan shares his thoughts on relationships, particularly the bond he shares with his wife, Morgan. He acknowledges that relationships have their ebbs and flows, and that it takes effort to maintain them. This episode is geared towards the men, and Devan shares his experiences in an open and honest way. DK believes that the love he shares with his wife is the foundation of the love that people have...

Dr. Cindy Bigbie is a highly regarded consultant and educator in Non-Violent Communication (NVC). With over two decades of experience, Dr. Bigbie has dedicated her career to teaching individuals and communities how to communicate effectively, foster connection, and create a safe and peaceful environment. Her expertise in NVC has helped countless people heal from trauma and build strong, meaningful...

Devan and Luke talk about a form of physical activity that is often overlooked and even demonized - walking. They explain why walking should not be overlooked as a form of physical activity and share how it can benefit you both physically and mentally. DK and Luke share their personal experiences with walking and how it has helped them improve their fitness and overall wellbeing. For Luke it is a...

In a rapid-fire question and answer session, Morgan Kline shares some of her top health and wellness tips. When it comes to meal-planning for on-the-go, Morgan emphasizes the importance of preparation and planning ahead. She suggests packing healthy snacks like nuts, fruit, and protein bars to help curb hunger and avoid making unhealthy choices when on the go. Morgan also discusses the easiest and...

In an exciting rendezvous today, Devan Kline, the visionary founder of Burn Boot Camp, and Jolene Purchia, the indomitable force behind the franchise's new unit development, came together to delve into the dynamic world of Franchise Development. The Burn Boot Camp family takes immense pride in its franchising endeavors, and Jolene, with her unwavering dedication, has truly become the heartbeat...

Join Devan as he engages in a captivating conversation with Crystal Hall, an unwavering member of Burn Boot Camp Concord. Personally selected by her Franchise Partners, Crystal's remarkable journey with the gym traces back to 2020. In their inspiring dialogue, Crystal unveils the transformative impact Burn Boot Camp has had on her life. While already "in-shape" and actively pursuing...

We had the opportunity to chat with Sam, a mother of two daughters and the head trainer at Burn Boot Camp Kennesaw. Sam's journey to becoming a Burn Boot Camp trainer began with her realization that she didn't feel comfortable in her own skin and her desire to inspire and empower her daughters. Initially, Sam was drawn to the cardio aspect of Burn Boot Camp, but as she progressed, she deve...

Join Devan at our Concord location, one of the original Burn Boot Camp gyms! Together with the members, Devan shares the story of our humble beginnings and how the support of our members has been instrumental in our growth. Burn Boot Camp started in a parking lot and have now expanded to locations across the country, and we couldn't have done it without the amazing community of Burn Boot Camp...