Dave Nixon
The BSFT Show
Optimise your mind, body and breath to perform at your peak and access flow states.
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Episodes
Flow 705: Being Reborn 23.03.2021 7:59
The gasp is a moment of clarity where you are reborn a new.... www.alphathetaflow.com
Flow 704: Training for Neural Health 22.03.2021 10:55
One of the most under-utilised approaches to health and wellbeing.
Flow 703: Losing Your Mind 21.03.2021 8:43
And coming to reality... www.alphathetaflow.com
Flow 702: How To Measure Success 18.03.2021 8:29
Out of all of the ways to measure success, which is the best one? www.alphathetaflow.com
Flow 701: The Road to Mastery 17.03.2021 9:28
Offered from the master of movement, Ido Portal. www.alphathetaflow.com
Flow700: Fight the Bull 16.03.2021 7:15
Be a critic or know the truth.. www.alphathetaflow.com
Flow 699: The Importance of Play and the Nervous System 15.03.2021 8:29
The choice to play is a conscious form of mobilization, but what does that mean and why is it important? www.alphathetaflow.com
Flow 698: The Gap Between Stimulus & Response 14.03.2021 8:22
There is a very important and beautiful gap between stimulus and response that we must master in order to truly choose our response. www.alphathetaflow.com
Flow 697: Meaning Makers 11.03.2021 8:00
You, Me, Every one of us.... www.alphathetaflow.com
Flow 696: The MOST Dangerous Risk of ALL 10.03.2021 8:22
In the eyes of the great Alan Watts.. www.alphathetaflow.comwww.alphathetaflow.com
Flow 695: Slow IS Fast 10.03.2021 9:15
Getting fast at something is a slow process.. www.alphathetaflow.com
Flow 694: Rights, Responsibilities and Safety 08.03.2021 10:36
We have a right but we also have responsibilities... www.alphathetaflow.com
Flow 693: The Mind is NOT the Brain 07.03.2021 10:40
However we need 1 for the other... www.alphathetaflow.com
Flow 692: Ego and the Body 04.03.2021 9:56
There are no gaps in the great chain of being... www.alphathetaflow.com
Flow 691: How To Become an Overnight Success 03.03.2021 9:53
It is so simple, anyone can do it.. www.alphathetaflow.com
Flow 690: The Whole Spectrum of Emotions 02.03.2021 9:48
Oh to be human... www.alphathetaflow.com
Flow 689: What You Seek is Within 01.03.2021 8:23
Change is not out there.... www.alphathetaflow.com
Flow 688: Trigger Happy 28.02.2021 8:45
Not everything that triggers you is bad.. www.alphathetaflow.com
Flow 687: Inter-generational Vision 25.02.2021 9:34
One of the most important changes I made to my business and life... www.alphathetaflow.com
Flow 686: You Are The Bottleneck 24.02.2021 9:14
Always have been, always will. www.alphathetaflow.com
Flow 685: You Are Not Your Business 23.02.2021 8:45
People don't have problems in business, they have personal problems that flow into business. www.alphathetaflow.com
Flow 684: The Golden Circle of Start Ups 22.02.2021 9:48
Some key bits of business advice from Simon Sinek. www.alphathetaflow.com
Flow 683: What 10 Years in Business Taught Me 21.02.2021 11:41
My first business just turned 10. This week I will share my condensed insights and lessons over the last decade. www.alphathetaflow.com
Flow 682: Own Your Attention 19.02.2021 8:33
Overtime isn't a badge of honour, it is a precursor to burnout. Manage your attention effectively to avoid it. www.alphathetaflow.com
Flow 681: Process Over Result 18.02.2021 7:32
In order to be a Grandmaster, one must first be one.... www.alphathetaflow.com
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