The BSFT Show

Dealing with emotionally unavailable people can be challenging but sometimes theproblem isnt what it appears to be. What can you do to protect yourself and deal with these individuals? Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Today I had the pleasure of having the delightful Kate Freeman on the show. She has a real, unpolished approach to life and nutrition that is both refreshing and honest.  She has her Masters of Human Nutrition from Deaking University and also founded The Healthy Eating Hub in Canberra, Australia. Kate has a wholesome approach to healthy eating and is one of the few trusted professionals in this sp...

The best advice I have ever received.. Stop trying to improve... Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mitch Langman is the owner of Dark Carnival Martial Arts and has been a close friend of mine for over 12 years. He was my Thai Kickboxing coach since 2008 and has incredible insight into all things life, martial arts and everything in between. We cover subjects such as: - Transitioning from a 9-5 to full time passion - Storytelling for influence and impact - How martial arts carries over to life I...

Today Michael Aichholzer and I catch up and he shares his story about his father, being a man in the navy and his transition into his true self later in life. We go on to discuss toxic masculinity, mens roles in society among other things. Disclaimer: we are not in a position to talk from a females perspective. We talk about this issues from our perspective and what it is we can do as men to make...

There is only one thing harder than mastery over others... And that is mastery over oneself... Are you a naked warrior?? Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

There is a battlefield within us and what would you do if you were asked to slay the ones you love? Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

To win the battle we must take the higher ground. To take the higher ground we must trudge through our swamp. There is no skipping out on the hard work. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

There are many contributing factors that go into developing us and often some of the most simple, comforting choices are in the long run deadly to our mental strength and fortitude.  What makes us soft? Well there are many things, but this is definitely one of the main ones. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.da...

Bringing back my man crush on Steven Pressfield and sharing some gold insights from his book 'The Warrior Ethos'. Enjoy! Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

This is by far the most random and interesting episode I have had to date. We cover off ayahuasca, the reasons public school was invented, travel and social conditioning plus many more interesting topics discussed. You come into the episode with John Sheridan reading a whiskey bottle. Plenty of nuggets of gold in between the banter. Find out more about how you can join the online Mood Prep communi...

Earlier this week I reached out to my IG fam and asked if they had any interesting questions and the best ones would feature in Mood Prep. I ended up getting this pearler; "How do you deal with negative vibes from people who are close to you (fam)" Great question and one I enjoyed pulling apart. I hope there is some extra value in this one for you. Find out more about how you can join the online M...

Earlier this week I reached out to my IG fm and asked if they had any interesting questions and the best ones would feature in Mood Prep. I ended up getting this pearler; "How do you deal with negative vibes from people who are close to you (fam)?" Great question and one I enjoyed pulling apart. I hope there is some extra value in this one for you. ind out more about how you can join the online Mo...

How often do you talk yourself out of doing something you later regret not doing? How do we stop ourselves from stopping ourselves? How do we best dictate and understand the conversation happening between our ears to get the most out of our life? Thoughts to ponder! Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.c...

Your next level is going to require you to go to a stage of thinking that you have never been before. How you go about that is crucial. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Something I catch myself stuck with time and time again is whether I am living with intention or simlpy by attention. I break down what this means and how to live with more intention than simply getting pulled by whatever is shiny. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my Y...

Shit gets a bit deep in this one. I talk about how I turned pain into purpose and how each and everyone of us has not just the ability but the responsibility to do the same. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Big props to Mr. Simon Sinek for his excellent Ted Talk that reached and inspired millions. This podcast has been inspired by you. Start with Why team, you will figure out the How. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Every single day we get pulled this way and that. If we aren't careful our emotional states can go with them. Here are some hints and tips on how to take control of your emotional states on the fly. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood...

Gary Vee is quoted for saying that the truth is undefeated.  I believe he is right. Here is why and here is also why you should learn to hear when you lie (to yourself). Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

It is easy to get distracted by things that seem like they matter but in reality, they don't matter long term. Focus. Keep the main thing the main thing. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Lessons from Tim Ferriss and little Dave... Are you producing or just busying yourself to feel "good"? Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

The challenge is that we constantly want to believe in ourselves while also wanting the support from those around us. I am not saying that isn't important. I am simply saying there is more at play than meets the eye. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or...

This is something I first heard through Mr. Tony Robbins some 10 years ago and it didn't really land with me until many years later. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Today I continue a conversation from yesterday. One to explain more on what is on my mind and what I feel is cruical for us moving forward and to grow and develop not only individually as Men and Women but also as People on this Earth. Enjoy and much love! Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memb...