Dave Nixon
The BSFT Show
Optimise your mind, body and breath to perform at your peak and access flow states.
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Episodes
Flow 655: Accessing Your Genius State 10.01.2021 8:22
7 steps to follow to access your most resourceful state. www.alphathetaflow.com
Flow 654: EQ and Your Potential 07.01.2021 8:14
What role does EQ have with you and your potential? www.alphathetaflow.com
Flow 653: Stop Surrounding Yourself with Positivity 06.01.2021 7:35
It is more damaging than we may think... www.alphathetaflow.com
Flow 652: My Top 5 Books to Read in 2021 05.01.2021 10:31
Today I share a list of the top 5 books I recommend for 2021 (Based on the books I read in 2020) www.alphathetaflow.com
Flow 651: The Best Goal Setting Models 04.01.2021 6:55
3 models to use to set your goals for 2021. www.alphathetaflow.com
Flow 650: Self Actualisation and Goal Setting 03.01.2021 8:11
Something to consider before you set your goals for 2021.. www.alphathetaflow.com
Flow 649: 2020 in Review 31.12.2020 9:32
Some things to ponder entering 2021... www.alphathetaflow.com
Flow 648: Nutritional Intelligence 31.12.2020 9:36
Rounding out the three main lines of intelligences that make up Flow Intelligence Theory. www.alphathetaflow.com
Flow 647: Emotional Intelligence 31.12.2020 8:53
A cluster of intelligences that make up the MIND component of Flow Intelligence Theory. www.alphathetaflow.com
Flow 646: Somatic Intelligence 21.12.2020 7:50
Moving from a externally-approved technique centric world to an internally-felt movement centric world. www.alphathetaflow.com
Flow 645: The Experience Centric Principle 20.12.2020 8:46
The most important principle when considering what we do with Flow Intelligence Theory. www.alphathetaflow.com
Flow 644: An Introduction to Flow Intelligences Theory 20.12.2020 10:11
This is the fundamental basis of my lifes work up to this point. www.alphathetaflow.com
Flow 643: Leaving the Past Where it Belongs 16.12.2020 8:50
Do we go there deliberately or out of habit?... www.alphathetaflow.com
Flow 642: Big Intentions and Small Changes 15.12.2020 9:24
There is a unique skill to having a large vision and still be clear on the details on how to get there.. www.alphathetaflow.com
Flow 641: Positive Benefits to Negative Behaviours 14.12.2020 8:01
Maybe that trait that you have that you hate was once useful to you.. www.alphathetaflow.com
Flow 640: A Pathway for Development 14.12.2020 9:07
Something to follow when you're not sure what to follow. www.alphathetaflow.com
Flow 638: Quit the Yo-Yo 13.12.2020 9:36
A New Year is around the corner.... Is it time to quit the Yo-Yo? www.alphathetaflow.com
Flow 639: How To Be Disciplined 12.12.2020 9:58
It is a little easier than you may think... www.alphathetaflow.com
Flow 637: Dying to Live 08.12.2020 6:54
You have to die a few times before you can really live.. www.alphathetaflow.com
Flow 636: First step to taking your POWER back 06.12.2020 8:31
Before anything else, we must do this in order to heal and take our power back... www.alphathetaflow.com
Flow 635: Are you more Motivation Away or Towards? 03.12.2020 8:37
Is a push or a pull motivation more beneficial for achieving your goals? www.alphathetaflow.com
Flow 634: Learning and Coaching Styles 02.12.2020 9:51
Most people will teach, coach or sell to their own patterns. The key is identifying the patterns of those you are teaching.. www.alphathetaflow.com
Flow 633: Unstable Stability 01.12.2020 7:38
What conditions have you put on your emotional and mental stability? www.alphathetaflow.com
Flow 632: Teach, Don't Tell 30.11.2020 8:04
Moving your approach to health from exercise to education is absolutely fundamental to making inter-generational change. www.alphathetaflow.com
Mood Prep 631: The Big Happy 29.11.2020 8:31
The pursuit of the big happy may be the very thing that keeps us in the big sad... www.alphathetaflow.com
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