The Black Health Academy

Jaye and Lys review common medications for type 2 diabetes, high blood pressure, high cholesterol and cancer.

What does it take? From terminal illness to chronic disease, people are plagued with what we would think would be motivation to start living a healthier lifestyle however history has shown us that's simply not the case.

In this episode: The Power of Plants and the stigma of being vegan

SELFISH. Lisa and Jaye dive into how to become unapologetic about your goals, time, resources and personal space.

Commercial weight loss programs...yay or nay?

Can you be happy and unhealthy? What's the one thing you can'y pay someone to do for you? Why is health and wellness content so unappealing??? This week on Professionally Fit Radio with special guest, Tiffany Hughes.

Has the fact that you're an emotional eater gotten in the way of your weight loss?? Tune in as Jaye and Lys discuss discuss how to identify if you're an emotional eater and what you can do about it.

Gastric bypass, gastric sleeve and the lap band. What are they? Who are they for? and is it really worth it?

This week Lys and Jay provide 4 characteristics to help you identify if you're an average Joe/Josephine!

Does he or she make you better? Together are you guys unstoppable? This week, Lys and Jaye share 6 characteristics of a true power couple in life, health and in business. How do you measure up?

What seeds are you planting with your everyday actions? This week Lisa and Jaye discuss the importance of planning to put out the fires that haven't even started yet!

What's the 1 thing you must do everyday? What piece of advice do you give to others that you need to take yourself? What's the hardest lesson you've had to teach your kids? All that and more on this week's Professionally Fit Radio!

How does your relationship with your body effect your performance, the things you go after and the people/things that are drawn to you?

From logos to product placement, big food companies spend millions each year to push their products on us. This week, Lys and Jaye break down all of their tricks and spell out exactly what you need to do to avoid falling for them!

Lisa and Jaye let their hair down this week and list their personal PETTY PROBLEMS!

In this week's episode Lys and Jaye dispel all of the common weight loss myths.

This week on Professionally Fit radio Lisa and Jaye deep dive into chronic disease and nutrition.

This week Lisa and Jaye discuss the value of confidence and share some tips on how to develop the sought after trait.

Is the lack of intimacy, connection and fulfilling relationships keeping you sick and halting your weight loss? In this week's episode Lisa and Jaye explain how it just might be.

Are you still relying on motivation to get stuff done? Listen in as Lisa and Jaye give several tips on how to take action even when you're not motivated!

In this week's episode Lisa and Jaye reveal sh*t over-achievers say! Can you relate??

Lisa and Jaye discuss the importance of psychological and emotional fitness. As we evolve and constantly work to improve our physical health, are we neglecting an even bigger piece of the puzzle?

In this episode, Lisa and Jaye take an eye opening look into the state of health among African Americans vs. White Americans and some of the reasons why these disparities exist.

In this episode Lisa and Jaye get scientific about one of the main root causes of most chronic illness and an unconventional prevention method you may have never even heard of!

This week Lisa and Jaye tackle movement vs exercise and the importance of doing both! www.professionallyfit.co