The Black Health Academy

Stop Letting Her Win! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Establish Non-Negotiables! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Black students make up just 4% of undergraduate enrollees in the top ranked universities in the nation. Low income students who do everything right may still end up without an affordable four year college choice. This week Lisa sits down with college and career strategist, Nicole Stokes, to discuss exactly why our chances for university success are so low and what exactly black students should be...

Lower Your Tolerance For Failure! Black Friday 60 Second Tip of the Week by Health, Fitness and Nutrition

PHARM TO TABLE! BLACK Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

In the newest episode of The Black Health Academy podcast Get-Fit-With-Jaye rejoins the show and her and Lisa delve into the importance of not taking your health for granted with a healthy side dish of black health history and the difference between those that heal and those that don't. About the ACADEMY The Black Health Academy is an affordable membership community which provides education and in...

Stop Counting! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Whole Foods Plant Based Diet! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

The Black Health Academy Founder, Lisa A. Smith, is invited back to WMKM to talk about plant based nutrition and the sugar addiction in America. About the ACADEMY The Black Health Academy is an affordable membership community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable diseases plaguing ou...

Cardio Challenge! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

It starts in the market! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Are you an emotional eater? During this episode ACADEMY founder, Lisa A. Smith, goes into detail about emotional eating and ways you can began to turn it around. About the ACADEMY The Black Health Academy is an affordable membership community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable dis...

Watch Your Mouth! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Avoid Processed Food! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

3 Ways To Improve Your Health Now! by Health, Fitness and Nutrition

Hey guys this is a better version of my interview on WMKM 1400 AM. -Lisa A. Smith, The Black Health Academy Founder

Thoughts matter! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

The pain is temporary! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

How Plants Heightened My Self-awareness on 1440 AM Gospel Spotlight by Health, Fitness and Nutrition

During this episode Lys and Jaye cover: -A review of Dr. Sebi's recommendations -The importance of establishing non-negotiables -FOPO-fear of other people's opinions -The struggle with body image About the ACADEMY The Black Health Academy is an affordable membership community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate t...

Rest Well! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Watch Closely! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

So you're doing the work but still expecting a poor outcome. You submit the application but never expect to be called. You change your diet and increase your movement but have low expectations when it comes to your outcome. This week Lys and Jay flip the age old adage on its head and go in depth about the new cultural norm of working without faith. About the ACADEMY The Black Health Academy is an...

Prioritize! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Do The Work! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition