Health, Fitness and Nutrition

The Black Health Academy

Health EN ↓ 500 episodes

About The ACADEMYThe Black Health Academy is a free membership based community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable lifestyle diseases which disproportionately impact the black community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, auto-immune and stress related disease. Join for FREE Here: www.theblackhealthacademy.com

Author

Health, Fitness and Nutrition

Episodes

[Part 1] This Little Light Of Mine 06.02.2019 27:14

[Part 1] This Little Light Of Mine by Health, Fitness and Nutrition

Get Unstuck! Black Friday 60 Second Tip of the Week! 25.01.2019 1:01

Get Unstuck! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Reality Check! Black Friday 60 Second Tip of the Week! 18.01.2019 1:01

Reality Check! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Are Black Women Only Used For Consumption? 16.01.2019 1:33:09

It's the first episode of 2019 and we're off to a fire start! Lys and Jaye discuss the importance of TAKING and not just giving or being consumed. During this episode they share many ways in which you can begin extracting more from your relationships and multiple reasons why you should. Join the ACADEMY for FREE today! www.theblackhealthacademy.com

Increase Your Fiber! Black Friday 60 Second Tip of the Week! 11.01.2019 1:01

Increase Your Fiber! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

What Food Can NEVER DO! Black Friday 60 Second Tip of the Week! 04.01.2019 0:59

www.theblackhealthacademy.com

Its a Long Game and You're the Influencer! Black Friday 360 Second Tip of the Week! 28.12.2018 3:51

Its a Long Game and You're the Influencer! Black Friday 360 Second Tip of the Week! by Health, Fitness and Nutrition

Relative Flexibility! Black Friday 60 Second Tip of the Week! 21.12.2018 1:02

Relative Flexibility! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

You Know Better!....2018 Finale! 19.12.2018 1:03:38

In this final episode of 2018 Lys and Jaye debate...do people really know better or is Lisa completely blind living in her own world?? Listen in as Lys and Jaye literally laugh through an entire episode filled with sporadic doses of wisdom, debate and irrelevant banter...Please forgive us in advance! PLUS The Black Health Academy is now open and free to the public! www.theblackhealthacademy.com to...

Read The Ingredients! Black Friday 60 Second Tip of the Week! 14.12.2018 1:03

Read The Ingredients! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Unprocess your diet! Black Friday 60 Second Tip of the Week! 07.12.2018 1:01

Unprocess your diet! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Obesity As A Disease 05.12.2018 1:12:22

Obesity is one of the most prevalent chronic diseases in the U.S. and African Americans are much more likely to be obese. During this episode Lisa and Jane explore obesity as a chronic disease as well as causes, risks and solutions. www.theblackhealthacademy.com

Sugar is a drug! Black Friday 60 Second Tip of the Week! 30.11.2018 1:01

Sugar is a drug! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

The Real Black Friday! Black Friday 60 Second Tip of the Week! 23.11.2018 1:00

The Real Black Friday! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

What I Eat In A Day plus The Most Critical Period Of Our Lives 21.11.2018 25:50

In this abbreviated episode Lisa shares what she eats in a day plus the most critical period in life nutritionally which we must all adhere to for the future of the culture. About the ACADEMY The Black Health Academy is an affordable membership community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and pre...

Where Do I Begin?! Black Friday 60 Second Tip of the Week! 16.11.2018 1:01

Where Do I Begin?! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Holidays are an one day event! Black Friday 60 Second Tip of the Week! 09.11.2018 1:02

Holidays are an one day event! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Inner Work! Black Friday 60 Second Tip of the Week! 02.11.2018 1:03

Inner Work! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

The Gift Of Restoration 31.10.2018 52:01

Jaye and Lys are back with a full review of FIT Trip 2018 plus Lisa's gift to The Black Health Academy for her birthday.

Check Your Squad! Black Friday 60 Second Tip of the Week! 26.10.2018 1:01

Check Your Squad! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Stop Doing Math! Black Friday 60 Second Tip of the Week! 19.10.2018 1:01

Stop Doing Math! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Overcoming Depression and Social Isolation with Demarra Gardner 10.10.2018 37:01

Lisa sits down with the founder of Black Women About Business, Demarra Gardner, to discuss the impact of social media and entrepreneurship on the mental of the black woman.

Can You Equally Desire Two Opposing Ideas? 10.10.2018 44:31

Listen in as Lys and Jaye return this week to catch up on the last few weeks and to debate whether or not you can actually desire to completely opposing ideas although your behavior tells a different story.

Heart disease, cancer and stroke! Black Friday 60 Second Tip of the Week! 07.10.2018 1:02

Heart disease, cancer and stroke! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Food is power! Black Friday 60 Second Tip of the Week 05.10.2018 1:02

Food is power! Black Friday 60 Second Tip of the Week by Health, Fitness and Nutrition