The Black Health Academy

Calcium! Black Friday 60 Second Tip of the Week! 04.10.2019 1:53 ↓

Calcium! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

But my Doctor Said! 02.10.2019 1:46:11 ↓

Hold on to your britches! During this high energy episode Lisa and Jaye debate on some of the root causes of food addiction PLUS why we should sometimes be weary of WHAT OUR DOCTOR say, Lisa's juicy food description is back and the one thing Jaye's boss said that changed the way she looks at EVERYTHING.

Antioxidants! Black Friday 60 Second Tip of the Week! 27.09.2019 2:20 ↓

Antioxidants! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Fiber! Black Friday 60 Second Tip of the Week! 20.09.2019 1:38 ↓

Fiber! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Sandwich Goals! 18.09.2019 1:29:11 ↓

Go Awf! During this episode Lisa and Jaye dive into the perils and irony of western medicine plus the tendency of most people to lean on excuses to retain their current health status.

Iron deficiency! Black Friday 60 Second Tip of the Week! 13.09.2019 2:01 ↓

Iron deficiency! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Try Something New! Black Friday 60 Second Tip of the Week! 06.09.2019 1:01 ↓

Try Something New! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Dining Out On A Plant Based Diet 04.09.2019 1:48:31 ↓

During this episode Lys and Jaye detail how to dine out and cook on a plant based diet + your favorite segment...Wait What?!

Do What You Already Know. Black Friday 60 Second Tip of the Week! 30.08.2019 1:02 ↓

Do What You Already Know. Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Get Grounded! Black Friday 60 Second Tip Of The Week! 23.08.2019 1:02 ↓

Get Grounded! Black Friday 60 Second Tip Of The Week! by Health, Fitness and Nutrition

Kill the Caffeine! Black Friday 60 Second Tip of the Week! 16.08.2019 1:00 ↓

Kill the Caffeine! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

A Window of Privilege 14.08.2019 54:34 ↓

During this episode Lys and Jaye go into the importance of creating absolutes and not living in gray areas in an effort to achieve OPTIMAL health.

Try Harder! Black Friday 60 Second Tip of the Week! 09.08.2019 1:01 ↓

Try Harder! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

You Reap What You Sow! 02.08.2019 1:08:06 ↓

We're back from our summer hiatus! This unreleased episode was recorded on June 13 2019. During this episode of The Black Health Academy podcast, Jaye and Lys discuss the benefits of reaping what you sow and go into detail about some recent personal and professional stories that left them both stunned.

Vegan ISN'T always healthy! Black Friday 60 Second Tip of the Week! 02.08.2019 1:00 ↓

Vegan ISN'T always healthy! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Where your focus goes...Black Friday 60 Second Tip of the Week! 26.07.2019 1:01 ↓

Where your focus goes...Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

SCREAM! Black Friday 60 Second Tip of the Week! 19.07.2019 1:01 ↓

SCREAM! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

There's Still Time. Black Friday 60 Second Tip of the Week! 12.07.2019 1:01 ↓

There's Still Time. Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Therapy is in! Black Friday 60 Second Tip of the Week! 01.07.2019 1:02 ↓

Therapy is in! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Life Expectancy. Black Friday 60 Second Tip of the Week! 28.06.2019 1:01 ↓

Life Expectancy. Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

All Kids Welcome! Black Friday Second Tip of the Week! 21.06.2019 1:02 ↓

All Kids Welcome! Black Friday Second Tip of the Week! by Health, Fitness and Nutrition

Stress Kills! Black Friday 60 Second Tip of the Week! 14.06.2019 0:59 ↓

Stress Kills! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Relative Flexibility! Black Friday 60 second tip of the week! 07.06.2019 1:02 ↓

Relative Flexibility! Black Friday 60 second tip of the week! by Health, Fitness and Nutrition

Addiction. Black Friday 60 Second Tip of the Week! 31.05.2019 1:01 ↓

Addiction. Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Stay Compassionate. Black Friday 60 Second Tip of the Week! 24.05.2019 1:01 ↓

Stay Compassionate. Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition