Health, Fitness and Nutrition

The Black Health Academy

Health EN ↓ 500 episodes

About The ACADEMYThe Black Health Academy is a free membership based community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable lifestyle diseases which disproportionately impact the black community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, auto-immune and stress related disease. Join for FREE Here: www.theblackhealthacademy.com

Author

Health, Fitness and Nutrition

Episodes

{Part 2} Live on the William Malcolm Morning Show! 19.04.2020 26:58

{Part 2} Live on the William Malcolm Morning Show! by Health, Fitness and Nutrition

{Part 1} Live on the William Malcolm Morning Show! 19.04.2020 26:58

{Part 1} Live on the William Malcolm Morning Show! by Health, Fitness and Nutrition

Avoid Cognitive Deterioration! Black Friday 60 Second Tip of the Week! 17.04.2020 1:50

Avoid Cognitive Deterioration! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Emotional State! Black Friday Second Tip of the Week! 10.04.2020 1:37

Emotional State! Black Friday Second Tip of the Week! by Health, Fitness and Nutrition

The Cough is the New Gunshot! 08.04.2020 57:05

During their 1st visual episode (view it inside the ACADEMY at www.theblackhealthacademy.com)Lys and Jaye discuss the emotional consequences of quarantine and some of the emotionally vulnerable populations.

OBEDIENCE EP 4 - Obedience 01.04.2020 1:03:28

The podcast inside of a podcast! In her 4th solo episode of 2020 Lisa takes us down a journey of obedience. What does it mean, how she's observed it during the pandemic and what you can do to ensure you are obedient now more than ever before.

Gut x Immunity! Black Friday 60 Second Tip of the Week! 30.03.2020 2:04

Gut x Immunity! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Eat to live NOT just for today! Black Friday 60 Second Tip of the Week! 27.03.2020 1:58

Eat to live NOT just for today! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

When Did You Realize The 'Rona Was Real?? 25.03.2020 56:47

When did you realize the 'rona was real??? During their first quarantine episode Lys and Jaye describe when they new the problem was bigger than they thought, how to protect yourself from the inside out, the trickle down of bad news and how black women control the frequency of their ecosystem.

Vitamin C! Black Friday 60 Second Tip of the Week! 20.03.2020 2:16

Vitamin C! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Immunity from within! Black Friday 60 Second Tip of the Week! 13.03.2020 2:23

Immunity from within! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Vegan Butter Queen! 13.03.2020 1:15:24

In this episode: The fall out of the coronavirus How to boost your immunity The power of white women tears Defining stress What does staying ready really look like?

Your Health Is NOT Transferable! Black Friday 60 Second Tip of the Week! 06.03.2020 1:55

Your Health Is NOT Transferable! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

OBEDIENCE EP 3- My Favorite Failures 29.02.2020 1:20:03

The podcast in a podcast. During my third episode of 2020 I share four failures and the personal and professional lessons I've learned from each one. Hope you enjoy! -Lys

Nutrient Deficiencies! Black Friday 60 Second Tip of the Week! 28.02.2020 1:56

Nutrient Deficiencies! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Your Health is the Gateway to Your Success! 26.02.2020 1:14:26

During this high energy episode Jaye and Lys delve into black history, why reading and studying is essential, personal development, self awareness and the walking dead!

Are you out of Alignment? Black Friday 60 Second Tip of the Week! 21.02.2020 2:17

Are you out of Alignment? Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

P.H.A.R.M. TO TABLE Now enrolling for spring 2020! 15.02.2020 12:19

Signature Plant based nutrition course from health educator Lisa A. Smith! Now enrolling for spring 2020. Visit www.pharmtotablecourse.com to enroll!

Planning ahead! Black Friday 60 Second Tip of the Week! 14.02.2020 1:03

Planning ahead! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Stop Trying to Moderate Trash! 12.02.2020 1:07:43

Lys and Jaye are back in their second episode of 2020 together. During this content rich episode Lisa details her miraculous healing that all started in Jamaica + they review what your target numbers should be with regard to blood pressure, cholesterol, blood sugar, A1C and BMI

Don't become a starchatarian! Black Friday 60 Second Tip of the Week! 07.02.2020 1:50

Don't become a starchatarian! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Unprocess your diet! Black Black Friday 60 Second Tip of the Week! 31.01.2020 1:14

Unprocess your diet! Black Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

OBEDIENCE EP 2 - How I Prioritize Pleasure! 29.01.2020 1:05:42

During her second solo episode of 2020 The Black Health Academy Founder, Lisa A. Smith, shares why and how she prioritizes pleasure. She provides 3 tangible things you can do to extract more pleasure out of life. Books mentioned in this episode include The One Thing by Gary Keller, How to Win Friends and Influence People by Dale Carnegie and High Performance Habits by Brendon Burchard. Join The bl...

Honor Your DayDreams! Black Friday 60 Second Tip of the Week! 24.01.2020 1:11

Honor Your DayDreams! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition

Lisa A. Smith on the William Malcolm Morning Show January 4, 2020 22.01.2020 26:30

Lisa A. Smith on the William Malcolm Morning Show January 4, 2020 by Health, Fitness and Nutrition