BCB

The Black Country Blokes

Health EN ↓ 253 episodes

Introducing The Black Country Blokes, a podcast that dives deep into the topics of mental health, disability, and the ups and downs of life in general. With hosts Lee Cadman and Kev Dillon leading the way, each episode brings a wealth of insights and perspectives to the table, thanks to the addition of guest experts from various fields. The Black Country Blokes isn't just another podcast - it's a safe and welcoming space where listeners can feel heard, understood, and empowered to tackle life's challenges head-on. From mental health struggles to navigating life with a disability, the conversat...

Author

BCB

Category

Health

Podcast website

feed.pippa.io

Latest episode

Mar 24, 2026

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Episodes

Live With Award-Winning Public Figure Joe Plumb 20.01.2021

Tonight we are joined by Award-Winning Public Figure Joe Plumb, Joe is an ambassador at Kidscape which provides children, families, carers and professionals with advice, training and practical tools to prevent bullying and protect young lives. He also writes for @MetroUk and is part of @ITV #BritainGetTalking From a young age, Joe was bullied, assaulted and isolated. As a result of the bullying, J...

Lockdown 3 The Mental Health Impact 20.01.2021

Tonight we will be discussing Xmas, New Year and the mental health crisis in lockdown 3. #covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #mindfulness #life #wellness #loveyourself #fitness #inspiration #healing #happiness #positivity #positivevibes #covid #quotes #therapy #...

I wish it could be Christmas everyday 23.12.2020

Don't forget to grab 10% off using the code BCB10 over at:  https://www.healthxcel.co.uk I wish it could be Christmas every day, tonight we are looking at how this year's celebrations will be different but hopefully still enjoyable. We will also be introducing you to the newest member of The Black Country Blokes. #christmas #christmastree #mentalhealth #mentalhealthawareness #selfcare #selflo...

Merry Kevmas Everybody & A Shoutout to Local Heroes 23.12.2020

Don't forget to grab 10% off using the code BCB10 over at:  https://www.healthxcel.co.uk We usually have a night out to mark host Kev Dillon's Birthday but as we are in lockdown we are going to celebrate on the podcast, we are also going to celebrate local heroes so if you know anyone that has gone above and beyond in your community please tell us their story. #mentalhealth #mentalhealthaware...

The show must go on... 23.12.2020

When things go wrong you have 2 options give up or carry on, we have chosen to carry on. Don't forget to grab 10% off using the code BCB10 over at:  https://www.healthxcel.co.uk #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #mindfulness #life #wellness #loveyourself #fitness #inspiration #healing #happiness #positi...

Why Are Men Slow To Visit The Doctors 11.12.2020

Data suggests men are 50% less likely to visit the doctors than women, why is this? Don't forget to grab 10% off using the code BCB10 over at:  https://www.healthxcel.co.uk #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #mindfulness #life #wellness #loveyourself #fitness #inspiration #healing #happiness #positivity...

If Love Island was the Black Country 11.12.2020

To follow the journey click: https://shows.pippa.io/bcb To email the show: blackcountryblokes@gmail.com Don't forget to grab 10% off using the code BCB10 over at:  https://www.healthxcel.co.uk The Black Country Blokes consists of 4 regular guys, speaking about all issues related to being a man in today's society. It is not just designed to focus on the mental health and well-being of men thou...

From Heroin to Hero 11.12.2020

Tonight we are joined by Paul Boggie, Paul became addicted to heroin at age 18 but turned his life around and has since performed sentry duties at Buckingham Palace and Windsor Castle after joining the Scots guard. He has also written a book about his life and experiences. Paul's book: https://www.amazon.co.uk/Heroin-Hero-Paul.../dp/B089TRZPHC Don't forget to grab 10% off using the code BCB10 over...

Tiers for fears 11.12.2020

To follow the journey click: https://shows.pippa.io/bcb To email the show: blackcountryblokes@gmail.com Don't forget to grab 10% off using the code BCB10 over at: https://www.healthxcel.co.uk The Black Country Blokes consists of 4 regular guys, speaking about all issues related to being a man in today's society. It is not just designed to focus on the mental health and well-being of men though, as...

Laughing at lifes bloopers 11.12.2020

As part of #thirstforathoughtfulthursday tonight the lads are discussing Laughing At Life's Bloopers a light-hearted conversation that we will all relate to. Don't forget to grab 10% off using the code BCB10 over at: https://www.healthxcel.co.uk #InternationalMensDay #thirstforathoughtfulthursday #bipolar #mentalhealth #anxiety #depression #mentalhealthawareness #mentalillness #ptsd #mentalhealthm...

Men Living with Bipolar 11.12.2020

Tonight we are joined by Dean Clarke who is going to be talking to us about his life with bipolar. Don't forget to grab 10% off using the code BCB10 over at: https://www.healthxcel.co.uk Dean can be found here: https://www.instagram.com/nu_element/ #bipolar #mentalhealth #anxiety #depression #mentalhealthawareness #mentalillness #ptsd #mentalhealthmatters #bpd #bipolarawareness #love #recovery #st...

Men dealing with stillbirth 11.12.2020

We hear of the pain that women go through when a baby is stillborn but not so much what men go through and how they deal with the loss, so we have invited Tom Garrart on to tell his story regarding stillbirth and we hope it will help people out there and give women an idea of what we think and feel during this painful time. Don't forget to grab 10% off using the code BCB10 over at: https://www.hea...

The Impact of Amateur Boxing on Physical / Mental Wellbeing 11.12.2020

The whole gang have a great conversation with the local community about the impact of amateur boxing Don't forget to grab a discount at: https://www.healthxcel.co.uk and use the code BCB10 for 10% off superfood blends to help physically and mentally with your health. #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #mindfu...

Mean What you Say, But Don't Say It Mean 24.11.2020

Bonus Episode!! Throughout lockdown, we will be coming at you twice a week. Tuesdays and Thursdays @7:30pm. Tonight we have all the lads discussing Mean What you Say, But Don't Say It Mean, after our conversation with Skye Steward ( https://youtu.be/dKfGaSIDKak ) in our last episode where we briefly discussed this, we thought we would go deeper into it. Don't forget to check out sponsor out: https...

LGBTQ, Mental Health, Football, and Radio 24.11.2020

Tonight we have the fantastic Skye Stewart joining us, Skye is going to be sharing her story from transitioning, false-positive HIV test, football, and her radio show. Don't forget to check out sponsor out: https://bit.ly/HealthXcel #mensmentalhealth #mentalhealthawareness #mentalhealth #anxiety #menshealth #mentalhealthmatters #depression #suicideprevention #mensmentalhealthawareness #mentalillne...

Loss #62 16.11.2020

3 of the gang discuss something we will all sadly experience, loss Don't forget to check out sponsor out: https://bit.ly/HealthXcel Where to find The Black Country Blokes: https://www.facebook.com/theblackcoun ... https://www.youtube.com/channel/UCaf9 ... https://twitter.com/BlackcountryThe https://www.instagram.com/theblackcou ... Please subscribe, share, follow, and like. Anxiety UK Charity prov...

Hillsborough disaster - Looking back 06.11.2020

Tonight we have Pat Lewis joining us for the second time to talk about the Hillsborough disaster, Pat was a young boy who was there on the day, He was saved by the crowd and the police, this has had a lasting effect on his life. The Hillsborough disaster was a fatal human crush during a football match at Hillsborough Stadium in Sheffield, South Yorkshire, England, on 15 April 1989. It occurred dur...

Getting through Lockdown with Papyrus 06.11.2020

Bonus Episode!!! Due to lockdown, we have recorded this episode with Bally from Papyrus which will hopefully help you through lockdown or point you in the right direction if you need help. Remember it takes real courage and bravery to ask for help. Please check our new sponsor: https://mailchi.mp/57584791b85f/xcelblends-coming-soon PAPYRUS is the UK Charity for the prevention of young suicide (und...

Talking to the Samaritans - Lockdown 2 06.11.2020

We are joined tonight by Chris from the Samaritans and will be discussing how they can help you, and what to expect on a phone call to the Samaritans. Samaritans We're working together to make sure fewer people die by suicide. Confidential support for people experiencing feelings of distress or despair. Please check out our new sponsor: https://mailchi.mp/57584791b85f/xcelblends-coming-soon Phone:...

Dementia? Signs, Symptoms and Coping Strategies #58 19.10.2020

Tonight we are joined by Peter Gathercole RNMH to discuss dementia, Peter is an expert on dementia and has written a book on distress behaviour in dementia including coping strategies. Peter's Book: https://www.amazon.co.uk/Peter-Gather... Where to find Peter: https://www.endeavourcaretraining.co.uk/ https://www.facebook.com/endeavourcar... Please check out new sponsor: https://mailchi.mp/57584791...

Addiction, Recovery & Poetry #57 13.10.2020

Tonight we are joined for the second time by Cheri Gillings to discuss addiction, recovery and poetry. Cheri's first pod: https://youtu.be/wA9xLGGbkUI #mensmentalhealth #mentalhealthawareness #mentalhealth #anxiety #menshealth #mentalhealthmatters #depression #suicideprevention #mensmentalhealthawareness #mentalillness #itsokaynottobeokay #equality #boyscrytoo #mentalhealthwarrior #introvertedextr...

World Mental Health Day 13.10.2020

2 of the Gang drop a short episode on an important day - World Mental Health Day Also do not forget to check out our new sponsor coming soon: https://www.healthxcel.co.uk Who are we? The Black Country Blokes consists of 4 regular guys, speaking about all issues related to being a man in today's society. It is not just designed to focus on the mental health and well-being of men though, as it will...

Life with my autistic son 16.09.2020

Life with children is great. It throws us memories, fun times but also challenging ones too. Life with a child who has autism is also unique in it's own right too, as todays guest shares with 3 of the BCB gang. Also do not forget to check out our new sponsor coming soon: https://www.healthxcel.co.uk Who are we? The Black Country Blokes consists of 4 regular guys, speaking about all issues related...

Trolls and Negativity #54 15.09.2020

We sadly live in a world full of trolls and negativity. How do we combat it? Should we ignore it? Challenge it? Deal with it in silence? What are your thoughts? Also do not forget to check out our new sponsor coming soon: https://www.healthxcel.co.uk Who are we? The Black Country Blokes consists of 4 regular guys, speaking about all issues related to being a man in today's society. It is not just...

How to be ourselves #53 15.09.2020

In a world expecting so much from us, one of the hardest things to do is to be ourselves. 3 of the gang talk about the difficulties and what they recommend for truly being yourself in a world that often seems like it wants the complete opposite from you. Also do not forget to check out our new sponsor coming soon: https://www.healthxcel.co.uk Who are we? The Black Country Blokes consists of 4 regu...

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