The Black Country Blokes

After 100 episodes, can the blokes now talk more openly and hold a good mental health conversation? #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #life #mindfulness #loveyourself #wellness #inspiration #fitness #healing #happiness #positivity #positivevibes #quotes #mindset #therapy #covid #instagood #happy #meditation...

We are joined once again by Pat Lewis to discuss life and how to find happiness. Is happiness money related, mind related or in your circumstances? #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #life #mindfulness #loveyourself #wellness #inspiration #fitness #healing #happiness #positivity #positivevibes #quotes #mindse...

To follow the journey click: https://shows.pippa.io/bcb ​ To email the show: blackcountryblokes@gmail.com Don't forget to grab 10% off using the code BCB10 over at: https://www.healthxcel.co.uk ​ The Black Country Blokes consists of 4 regular guys, speaking about all issues related to being a man in today's society. It is not just designed to focus on the mental health and well-being of men though...

Gaming addiction and what are the benefits of men's talking support groups? Tonight we are joined by Ste Hobbs, a participant in our Wednesday night men's talking support group. Ste will be talking with us about how they have helped him and how they can help others. #gamingaddicition #addicition #covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflo...

With the UK opening up and lifting restrictions, how will this affect us and has lockdown struggles enabled us to open up more about mental health? Where to find The Black Country Blokes: https://www.facebook.com/theblackcountryblokes/ https://www.youtube.com/channel/UCaf9AXib-iEmwb8anljsjjQ https://twitter.com/tbcblokes https://www.instagram.com/theblackcountryblokes/?hl=en https://shows.acast.co...

Our guest tonight is Mark Swain; Mark is the Moderator and Lead Group Facilitator for Tough Enough To Care. Mark has had his fair share of mental health issues but has found that helping others helps himself, and tonight we will delve into Mark's story, which no doubt will be relatable do many. #covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflov...

Debbie Slater joins us on the show today to discuss some really important points. #covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #mindfulness #life #wellness #loveyourself #fitness #inspiration #healing #happiness #positivity #positivevibes #covid #quotes #therapy #mindset...

Our guest tonight is Anna Ochel, a Speech and Language Therapist for the NHS, and we will be talking about the importance of communication. #covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #mindfulness #life #wellness #loveyourself #fitness #inspiration #healing #happiness #...

Charles Delve will be joining us tonight to talk about Box Positive. Charles is a former England boxer for Droitwich ABC and is now bringing the next generation along as a coach and doing his day job as an Occupational Therapist. Box Positive is a community interest company that has been going for just over three years, and it has had great success with people with Parkinson's. Box Positive's visi...

We have a special guest tonight, Alexander Walker, who is qualified in Counselling and Clinical Hypnotherapy. Along with Dudley Mind, Alex has set up Caring for the carers, a support group available to carers and runs on a Friday 10 -12 via Zoom. It is a safe place for carers to talk and get practical advice and coping strategies. #covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #men...

How Can We Help Our Mental Health In Lockdown? Shaun Griffiths is a Mental Health Improvement Senior Manager for the NHS, and he will be joining us to discuss his mental health experiences working through the lockdown and Coronavirus. #covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealt...

With lockdown 3 coming to an end, how do you feel about it, what are you looking forward to doing and what is the first thing you will do. Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.

Tonight we are joined by Kieran Lock, who has suffered crippling anxiety but still has managed to get on stage in front of thousands of people for OF Kings and Captians band, which supported Bon Jovi in 2013. Kieran has now found coping strategies, which he will share with us tonight. #covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflove #love #a...

If you could have chosen a different country to lockdown in, which country would it be? #covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #mindfulness #life #wellness #loveyourself #fitness #inspiration #healing #happiness #positivity #positivevibes #covid #quotes #therapy #m...

We will be speaking with Ryan Harland, Ryan has had many traumatic events – including the loss of his beloved brother, Kevin, and a sexual assault by his father. We will understand what he went through and how he deals with his mental health now. Ryan has also written a book which you can find here: https://www.amazon.co.uk/Riding-Storm-Memoir-Mental-Illness-ebook/dp/B07V48QPVC #covid #covid19 #co...

Do our circumstances define us? Have our circumstances changed the direction of our life? Tonight we are discussing if our events where different where would we be, what would we be doing and what would we have liked to be doing. #covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatt...

We have Marcus Leonard as our guest tonight, and we will be asking Marcus how we stop the stigma surrounding mental health and discussing the effects of lockdown 3. #stigma ​ #covid ​ #covid19 ​ #cornavirus ​ #lockdown3 ​ #lockdown ​ #mentalhealth ​ #mentalhealthawareness ​ #selfcare ​ #selflove ​ #love ​ #anxiety ​ #motivation ​ #depression ​ #health ​ #mentalhealthmatters ​ #mindfulness ​ #life...

Tonight we are discussing Children's Mental Health Week and World Cancer Day 2021, and I think a lot of people will relate this and hope you join in with the conversation. #worldcancerday2021#covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #mindfulness #life #wellness #lovey...

Tonight we are joined by Alice, see Alice's words below to see what Ripple does and why Alice does it. "On 25th November 2020, our lives changed forever. Our beloved son and brother Josh took his own life by suicide at just 21 years of age.   Sadly, words and phrases relating to self-harm and suicide are far too readily available online and easy to access on the web. It is content of thi...

#covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #mindfulness #life #wellness #loveyourself #fitness #inspiration #healing #happiness #positivity #positivevibes #covid #quotes #therapy #mindset #meditation #mentalillness #instagood #happy #psychology Where to find The Black...

Get ready for a bumpy ride with Sean Johnson telling his story of jail, homelessness, losing a limb and his road to recovery as a passionate chef. #covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #mindfulness #life #wellness #loveyourself #fitness #inspiration #healing #happ...

We are all now playing a big part in educating our children from home, here is our take on the highs, the lows, and everything in between of our homeschooling journey. Where to find The Black Country Blokes: https://www.facebook.com/theblackcoun ... https://www.youtube.com/channel/UCaf9 ... https://twitter.com/BlackcountryThe https://www.instagram.com/theblackcou ... Please subscribe, share, follo...

We are joined by journalist, presenter and comedian Alex Brooker, we are going to be talking about Alex's career, disability and mental health. #covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #mindfulness #life #wellness #loveyourself #fitness #inspiration #healing #happine...

Tonight the lads will be discussing loneliness. You can be in a room full of people but still, feel lonely. Breaking down the stigma of mental health. #shorts #covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #mindfulness #life #wellness #loveyourself #fitness #inspiration #h...

Tristan's story will no doubt resonate with a lot of people he has endured crimpling anxiety, loss, the struggles of moving aboard, and feeling alone. Where to find The Black Country Blokes: https://www.facebook.com/theblackcoun ... https://www.youtube.com/channel/UCaf9 ... https://twitter.com/BlackcountryThe https://www.instagram.com/theblackcou ... Please subscribe, share, follow, and like. Anxi...