The Beyond Condition Podcast

Send us Fan Mail Sarah welcomes Stan Efferding to The Beyond Condition Podcast as a returning guest to share his journey as a competitor, educator and family man. There’s so much to learn from someone that has extensive knowledge and has walked the walked, across multiple disciplines. Stan has lifted several titles as a Powerlifter and Competitive Bodybuilder, including THE WORLD’S STRONGEST BODYB...

Send us Fan Mail Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about communicating Neurodiversity. It really hit home for me how hard it can be to communicate how you think, feel and act. Being able to think outside the box could help your relationships and expressing your true authentic self. Today's episode explores... 'Is there ways I ca...

Send us Fan Mail Sarah welcomes Sibel Osman to The Beyond Condition Podcast to share her journey as a Masters Bikini Competitor. Sibel is fresh off the stage, and we bring you this episode, as she reflects on everything that has delivered her to bringing her best physique to date during her 2025 season. Sibel has over 30 years of real life experience to bring to your ears. Bodybuilding is her pass...

Send us Fan Mail Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about federation selection and PED use. I have similar conversations to this, pretty much every single week. Creating this episode, I can imagine, could be very useful for our community. Today's episode explores... 'I was thinking of just starting Clen and Anavar' I hope to...

Send us Fan Mail Sarah welcomes Abel Stoel to The Beyond Condition Podcast to share his inspiring and honest story about recovering from anorexia. Abel was diagnosed at age 16, but from age 12 recognised signs of a food disorder. Abel gives insight into how he felt alone from a young age going through school, to then being diagnosed and being admitted several times to a food disorder ward for trea...

Send us Fan Mail Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about reflecting on the tests provided by the Universe, when we are looking to make a change. We also explore sharing and accepting kindness. Today's episode explores... 'You can make a decision to change, but you will be tested' 'Imagine the ripple effect we could eac...

Send us Fan Mail Nearly 4 years of hosting The Beyond Condition Podcast and I have chosen key sentiments from across the years, from different guests, to reflect on in this episode. Here’s a list of the sentiments shared, along with the episode and guest details (I’ve even time stamped for you 😊) Season 4 - Ep.53 Building a rock solid mindset in sport and all areas of life - Guest. Rob Lattibeaud...

Send us Fan Mail Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about reflecting on our training origins, and how we formulate our why. Today's episode explores... 'Wow, I forgot about this period of time in my life, thank you truly for bringing this out in me' I hope you enjoy listening and as always I thank you for your support. S x W...

Send us Fan Mail Sarah welcomes Dr. Lisa Lewis to The Beyond Condition Podcast as a returning guest to share her experience as a Licensed Psychologist and Certified Addictions Counselor. At the end of our first episode together we left you on a cliff hanger that shared a second episode we wanted to bring to your ears. We bring you 'Is MOTIVATION Enough?' exploring the different types of...

Send us Fan Mail Welcome back to The Beyond Condition Podcast for a solo episode based on observations made at a show I went to at the weekend. Today's episode explores... 'I can't wait to get this show out the way so I can smash a load of food.' I hope you enjoy listening and as always I thank you for your support. S x Watch it here: https://youtu.be/_3nDtCPqOjU Find Sarah on...

Send us Fan Mail Welcome back to The Beyond Condition Podcast with returning guest Anastasia Rider. I am hyped to bring you this episode, there is so much value shared for you to learn from as both a bodybuilding competitor and a person. Anastasia brings truth through her outlook to life, that allows you to find strength in vulnerability. We delve into how it felt to comeback to stage in 2025 afte...

Send us Fan Mail Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I recently had with my Granny. Today's episode explores... 'Sarah, I'm worried your consumed by obsession' I hope you enjoy listening and as always I thank you for your support. S x Watch it here: https://youtu.be/_19RxN15fQk Find Sarah on Instagram: @sarahparker_bb THE ULTI...

Send us Fan Mail EVERYONE... I repeat EVERYONE should listen to this episode! I welcome you back to The Beyond Condition Podcast for a mindset evolution journey. Rob Lattibeaudiere, Mindset Consultant, joins me and the gang for an episode that will perhaps change your life. This webinar gave me and the listeners the opportunity to learn from one of the UK's leading mindset coaches. We delve i...

Send us Fan Mail Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I recently had. This one brings me so much joy and gratefulness to my reality. Today's episode explores... 'When I started the podcast, I had a dream, and that dream was to find a space in the bodybuilding world where I could build a community of likeminded people' I hope you enj...

Send us Fan Mail Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I recently had. Furthering on from my first episode delving into insightful conversations I've had I bring you episode 2 of this new series. Today's episode explores... 'Your physique being a sign of your work ethic' I hope you enjoy listening and as always I thank you for y...

Send us Fan Mail Sarah welcomes Zac 'Lionheart' Leason as a returning guest to The Beyond Condition Podcast for the BIKINI VS HEAVYWEIGHT Edition. Zac and I both train at Destination Gym, Stoke-on-Trent, and we got chatting the other day about a few things. If you listen to the pod you'll have a good idea as to how my brain works, and there we go, the idea was born to create an epis...

Send us Fan Mail Sarah welcomes Dr. Gabrielle Fundaro to The Beyond Condition Podcast as a returning guest. This episode brings a whole new realm of considerations towards the bodybuilding industry. We delve into the effects of social relationships, how individuals interact and evolve, all the way through to the formation of communities and gender equality. Discussions Include: *Personal Bias *Eff...

Send us Fan Mail Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I recently had. I realised that I have so many insightful conversations that perhaps I could bring some to your ears. Today's episode explores... 'What we do as bodybuilders, the mental fortitude we have' I hope you enjoy listening and as always I thank you for your support. S x...

Send us Fan Mail Sarah welcomes Sara Bradley to The Beyond Condition Podcast as a returning guest. We don't hold back on this opportunity to bring you honest and insightful conversations, spanning across female bodybuilding, mental health and creating the life you want. Earlier in 2025 Sara made a huge decision that changed the direction of her WPD IFBB PRO Journey. Sara shares the reasons wh...

Send us Fan Mail Sarah and Romana are back for an episode requested by you. As mentioned in previous episodes we are absolutely up for suggestions from you guys. Thank you to our Youtube listener for suggesting that we dig deeper into reversing out considerations. There's plenty to gain from this episode as we discuss reversing out as a first time competitor, seasoned athlete or if you have c...

Send us Fan Mail Sarah welcomes Lucy Nowell to The Beyond Condition Podcast for an episode that is incredibly important for all bodybuilding competitors. Remember guys, if you can't exhibit your physique, how do you bring your best to stage? We can often get wrapped up in the bodybuilding tick list, and put posing to the bottom of the pile. When fatigue clocks up, or perhaps posing isn't...

Send us Fan Mail Sarah welcomes Paul Oneid to The Beyond Condition Podcast as a returning guest and this time, he's 5 weeks out! Get ready to hear about how Paul's mindset towards prep has evolved, completely changing the game for how his prep is going. We delve into some huge topics spanning across both physique and mindset progression. Applying the tools discussed in this episode could...

Send us Fan Mail Sarah and Romana are back for a juicy episode, full of all the golden nuggets! As bodybuilders there's more to 'NAILING A SLEEP ROUTINE' when we consider the importance of sleep. We are here to deep dive on factors that will hopefully give you plenty of insight. From meal timings to tracking data, all the way to stimulant use and reversing out. We hope you enjoy thi...

Send us Fan Mail Welcome back for a solo episode based on my personal experience with Masteron. I have had several conversations around how I felt using Masteron, so I made the decision to bring you a bonus episode. S x Watch it here:  https://youtu.be/gsk33iXqaZ4 Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click...

Send us Fan Mail Sarah welcomes Stephen Box, her first bodybuilding coach, to The Beyond Condition Podcast. A coaching relationship that lasted nearly 8 years, so you can imagine the journey we went on together. We discuss many topics that span across the bodybuilding world. Reflecting on our time together made this episode truly heartfelt and we hope you enjoy listening. Discussions Include: *Coa...