The Beyond Condition Podcast

Send us Fan Mail Welcome Back to The Beyond Condition Podcast. Join me for a solo episode kicking off our own version of 'The 12 Days of Christmas' Sarah's brain brings you a daily dose of thought provoking episodes that allow you to learn more about me as a person and gives me the opportunity to be with you during the Christmas period. We kick off today and in between our normal Mo...

Send us Fan Mail Welcome back to The Beyond Condition Podcast with Guest Christian James, President and Head Judge of UKDFBA. Christian has been in the bodybuilding space for over 30 years and has plenty of insight to share. This year has been a huge year for Christian and he has big plans for 2026. In this episode you'll hear about the 2026 plans for UKDFBA, Christian's Journey and so m...

Send us Fan Mail Welcome Back to The Beyond Condition Podcast. Join me for a solo episode inspired by a recent conversation about... ' I know I should train, but I've lost all motivation' I recently had a conversation with a competitor after her season ended. Following my Instagram post about transitioning back into training after a diet phase I received a question that could resona...

Send us Fan Mail Join Sarah and Romana in an Engaging Episode. At the end of this episode... OMG! My life is complete! Sarah and Romana are back with a jam-packed episode, delving into the valuable anecdotes we've gathered over years of competitive bodybuilding. We believe many of you will relate to the mental challenges we encounter on this journey. Our goal is to share stories, conversation...

Send us Fan Mail Welcome Back to The Beyond Condition Podcast. Join me for a solo episode inspired by a recent conversation about... 'How do you gain stage presence, confidence and posing' As bodybuilders, we often find ourselves focused on daily progress. While this mindset certainly fosters success, could enhancing your approach bring more overall enjoyment from your pursuit? This thou...

Send us Fan Mail Sarah welcomes Jon Evans to The Beyond Condition Podcast, where he shares valuable insight into how important mental health is, both as a person and a bodybuilder. Jon is on a mission to regulate 1 million minds by 2033. Jon is a Mental Fitness Guide and Speaker helping thousands of people globally to explore the endless possibilities when unlocking your mindset. Jon has been on h...

Send us Fan Mail Welcome Back to The Beyond Condition Podcast. Join me for a solo episode inspired by a recent conversation about... ' I would normally beat myself up, now I go with it' As bodybuilders, we often find ourselves focused on daily progress. While this mindset certainly fosters success, could enhancing your approach bring more overall enjoyment from your pursuit? This thought...

Send us Fan Mail Voting is open from Monday 1st December at 8am-Tuesday 2nd December at 8am. Please choose 'C' on the Instagram poll. Vote here: https://www.instagram.com/p/DRtp5qsjeJM/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ== Thank you so uch if you get chance to vote, your support means everything. S x Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-...

Send us Fan Mail Sara Returns to the Pod with 'Small but Mighty' Energy! Get ready for an episode filled with great vibes as Sara makes her return! We kick things off with an engaging discussion about peptides, followed by an exploration of celebrating Christmas as a bodybuilder. Conversations to Inspire Confidence With over 25 years of combined experience in the competitive bodybuilding...

Send us Fan Mail Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had exploring how doing a practise prep can bring substantial growth, self awareness and education as a bodybuilder. 'I just love the journey and want to learn my body' This conversation was at my second home, Destination Gym. As I admired a fellow female bodybuilder, I decided to a...

Send us Fan Mail Sarah welcomes Andrea Pelone to The Beyond Condition Podcast, where he shares his inspiring journey to becoming one of the most distinctive and unforgettable posing coaches internationally. Andrea truly has the VIBE! As a posing coach, he empowers competitors to cultivate their stage confidence, presence, and ultimate flair! In this episode, Andrea shares his authentic story. It’s...

Send us Fan Mail Welcome Back to The Beyond Condition Podcast. Join me for a solo episode inspired by a recent conversation about... ' Who's Physique Inspires You?' This is the perfect time to delve deeper! I am incredibly thankful for the chance to share some valuable insights with you today. Your journey as a competitive bodybuilder is uniquely yours, and even though we compete ag...

Send us Fan Mail The Beyond Condition Podcast welcomes Matt James to our Community Webinar Podcast Episode. Our topic choice allows for a huge exploration. We delve into factors that can affect your relationship with food, understanding your emotions and considerations for competitive bodybuilders. YOUR relationship with food is UNIQUE to you. Much like your physique development journey, you can a...

Send us Fan Mail Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about... '...but that's got calories in and fat!' This conversation brought back so many of the struggles I have overcome with my own relationship with food. I hope that anyone who can resonate will perhaps take some useful thought processes into their own journey. Some of...

Send us Fan Mail Welcome back to The Beyond Condition Podcast. All I have is my pride, but what happens when that is stripped away and you have nothing. I spent the majority of my life as a victim. Sexually abused as a teenager and into my adult life. Homeless at the age of 14, with nothing apart from the clothes on my back. As I walked the streets, with no shoes, shelter or food, I was a victim....

Send us Fan Mail Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about how it feels when removing Anabolics. It was a super interesting conversation because it's not necessarily something I get asked a lot, and that's why I decided to bring it to your ears! Part of The Beyond Condition Podcast mission is to allow open conversations around PED...

Send us Fan Mail Sarah and Romana bring you plenty of vibes, as always! We delve into plenty of topics that bring our experience as competitive bodybuilders and coaches to your ears. We not only delve into some huge topics around how we can adapt as bodybuilders but we have a surprise call to your NEW IFBB PRO live on the pod! Discussions include: *Personal Progression as a Competitive Bodybuilder...

Send us Fan Mail Welcome back to The Beyond Condition Podcast for a solo episode based on your relationship with food and bodybuilding. This episode came from a conversation I had around how binge eating as a bodybuilder can actually be a cry for help. Being a competitive bodybuilder can often lead to us feeling that we should never struggle. We are deemed as disciplined and focused individuals an...

Send us Fan Mail Sarah welcomes Amy King to The Beyond Condition Podcast for a story you quite literally couldn't make up! Amy shares how her first prep brought an experience to remember, she was 20 WEEKS PREGNANT ON STAGE! We all know how hard a bodybuilding prep is. For some of you that have experienced an 'unresponsive body' you may resonate with how hard that is. Amy shares how...

Send us Fan Mail The Beyond Condition Podcast meets Coaches Corner University for a Community Webinar that is now ready for your ears! Paul and I have so much to share when it comes to building a successful coach and client relationship, spanning across years of working in the fitness industry. Both coaching and being coached are unique to the individual, we all have different ways of communicatin...

Send us Fan Mail Today I feel it, there is pain amongst us. The pressure and questioning of our own validation to pursue this journey can be debilitating. I will continue to do everything in my power to resonate with you. Thank you for trusting in me. I won't let you down. S x Watch it here: https://youtu.be/8LRoZKcrhC8 Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BO...

Send us Fan Mail Sarah welcomes Lewis Breed to The Beyond Condition Podcast for an exclusive interview sharing his 2025 season. We talk about plenty of insightful topics that span across the life of a successful professional athlete. Lewis has years of experience to share that bring substance to the bodybuilding journey. Lewis had his eyes set on qualifying for the Olympia this year and due to unf...

Send us Fan Mail Welcome back to The Beyond Condition Podcast for a solo episode based on POST SHOW as a competitive bodybuilder. You will hear in this episode many of the considerations for post show including how this is unique to you, ways to move through your reverse out and how gaining insight can help your journey. Being able to delve into how there are a wealth of things that can contribute...

Send us Fan Mail Welcome back to the weird, wonderful and insightful conversations that Romana and I love to share. You've missed us I'm sure, and we will be delivering all the vibes. We realised we still have so much to share as we stumble across topics we haven't covered yet. We kick off with sharing Romana's multiple job roles in the bodybuilding industry, including her mana...

Send us Fan Mail Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about YOUR journey as a bodybuilder. You will hear in this episode how the true comparison to yourself can truly define your ability to continue progression. Today's episode explores... 'This is why I love bodybuilding, because you're competing with yourself' In this e...