The Beyond Condition Podcast

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗠𝗮𝗰𝗸𝗮 𝗖𝗵𝗲𝗻 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝗵𝗶𝘀 𝗧𝗿𝗮𝗻𝘀𝗴𝗲𝗻𝗱𝗲𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗳𝗲𝗺𝗮𝗹𝗲 𝘁𝗼 𝗺𝗮𝗹𝗲. Macka felt the signs from a young age and wanted to try and understand the best route forward to embrace his authentic self. We talk about many subjects including how Macka felt accepted during the different phases of transitioning including in his work pla...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗔𝗿𝗮𝗺 𝗚𝗿𝗶𝗴𝗼𝗿𝗶𝗮𝗻 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮𝗻 𝗲𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘁𝗵𝗮𝘁 𝗯𝗿𝗶𝗻𝗴𝘀 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗿𝗲𝗹𝗶𝗮𝗯𝗹𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗮𝗻𝗲𝗰𝗱𝗼𝘁𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗹𝗶𝘀𝘁𝗲𝗻𝗲𝗿𝘀 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘀𝗼 𝗺𝘂𝗰𝗵 𝗺𝗼𝗿𝗲! ‘YOU CAN’T EAT THAT!’ ‘THAT FOOD IS BAD FOR YOU’ We live in a world that is full of opinions, misleading information and social media platforms that can l...

Send us Fan Mail Sarah welcomes Sara Bradley AKA Small but Mighty to The Beyond Condition Podcast. Sara has climbed the ranks of bodybuilding and has a wealth of experience and knowledge to share with the listeners. Sara doesn't hold back on sharing many truthful insights about her life as a competitor, a person and an online physique coach. Discussions include: *Amateur and professional body...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗝𝗼𝗻 𝗦𝗰𝗿𝗶𝘃𝗲𝗻 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮 𝗯𝗿𝗶𝗹𝗹𝗶𝗮𝗻𝘁 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘁𝗵𝗮𝘁 𝘀𝗵𝗼𝘄𝗰𝗮𝘀𝗲𝘀 𝘁𝗵𝗲 𝗳𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹𝘀 𝗼𝗳 𝘀𝗲𝘁𝘁𝗶𝗻𝗴 𝘂𝗽 𝗮𝗻𝗱 𝗺𝗮𝗶𝗻𝘁𝗮𝗶𝗻𝗶𝗻𝗴 𝗮𝗻 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀. Whether you’re starting up or you’re already established in the online coaching space you can take plenty of golden nuggets from this episode. We cover plenty with a big focus on being authentic, ethical and t...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗦𝗰𝗼𝘁𝘁 𝗦𝘁𝗲𝘃𝗲𝗻𝘀𝗼𝗻 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮 𝗷𝗮𝗺 𝗽𝗮𝗰𝗸𝗲𝗱 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘁𝗵𝗮𝘁 𝗱𝗲𝗯𝘂𝗻𝗸𝘀 𝗺𝗮𝗻𝘆 𝗼𝗳 𝘁𝗵𝗲 𝘁𝗵𝗲𝗼𝗿𝗶𝗲𝘀 𝗯𝗲𝗵𝗶𝗻𝗱 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝘃𝗲 𝗼𝘃𝗲𝗿𝗹𝗼𝗮𝗱. 𝗪𝗲 𝗮𝗹𝘀𝗼 𝗱𝗲𝗹𝘃𝗲 𝗶𝗻𝘁𝗼 𝗺𝗮𝗻𝘆 𝘀𝘂𝗯𝗷𝗲𝗰𝘁𝘀 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗵𝗲𝗹𝗽 𝘁𝗵𝗲 𝗹𝗶𝘀𝘁𝗲𝗻𝗲𝗿𝘀 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗮𝘁 𝗰𝗮𝗻 𝗮𝗳𝗳𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗶𝗺𝗽𝗮𝗰𝘁 𝗼𝗳 𝘀𝗼𝗰𝗶𝗮𝗹 𝗺𝗲𝗱𝗶𝗮, 𝗳𝗮𝗺𝗶𝗹𝘆 𝗵𝗶𝘀𝘁𝗼𝗿𝘆 𝗮𝗻𝗱 𝗶𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗲𝘀 𝗶𝗻 𝗲𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝗹𝗶𝗳𝗲. Scott has deca...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝗮𝗻𝗱 𝗠𝗮𝘁𝘁 𝘄𝗲𝗹𝗰𝗼𝗺𝗲 𝘆𝗼𝘂 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮 𝗯𝗼𝗻𝘂𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗮𝗿𝗼𝘂𝗻𝗱 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘀𝗰𝗮𝗹𝗲 𝘄𝗲𝗶𝗴𝗵𝘁. 𝗪𝗲 𝗱𝗲𝗹𝘃𝗲 𝗶𝗻𝘁𝗼 𝘀𝗰𝗮𝗹𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 𝗳𝗹𝘂𝗰𝘁𝘂𝗮𝘁𝗶𝗼𝗻𝘀, 𝘆𝗼𝘂𝗿 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝗳𝗼𝗼𝗱 𝗮𝗻𝗱 𝗵𝗼𝗽𝗲 𝘁𝗼 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘁𝗼𝗼𝗹𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗲𝗺𝗯𝗿𝗮𝗰𝗲 𝘀𝗰𝗮𝗹𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 𝗺𝗼𝗿𝗲 𝗮𝘀 𝗮 𝗺𝗲𝗮𝘀𝘂𝗿𝗲 𝗼𝗳 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀. We want to support you by bringing together our years of experience and knowledge as...

Send us Fan Mail 𝗜𝘁'𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗿𝗲𝗳𝗹𝗲𝗰𝘁 𝗼𝗻 𝘀𝗼𝗺𝗲 𝗲𝗽𝗶𝗰 𝘀𝗻𝗶𝗽𝗽𝗲𝘁𝘀 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝘀𝗲𝗰𝗼𝗻𝗱 𝗽𝗮𝗿𝘁 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗦𝗲𝗿𝗶𝗲𝘀. Wow! What a phenomenal 7 episodes it has been! We have gone in deep on many subjects in this series and heard from some epic guests. Episodes featured: 1) I want to stay lean all year round Guest. Aram Grigorian 2) Building a body for life Guest. Nicholas Bagl...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗜𝗙𝗕𝗕 𝗣𝗿𝗼 𝗕𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗲𝗿 𝗮𝗻𝗱 𝗮𝗹𝗹-𝘁𝗶𝗺𝗲 𝗣𝗼𝘄𝗲𝗿𝗹𝗶𝗳𝘁𝗶𝗻𝗴 𝗪𝗼𝗿𝗹𝗱 𝗥𝗲𝗰𝗼𝗿𝗱 𝗛𝗼𝗹𝗱𝗲𝗿 𝗦𝘁𝗮𝗻 𝗘𝗳𝗳𝗲𝗿𝗱𝗶𝗻𝗴 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁. Stan is the creator of '𝗧𝗵𝗲 𝗩𝗲𝗿𝘁𝗶𝗰𝗮𝗹 𝗗𝗶𝗲𝘁' which is a performance based nutritional framework used by many people across the globe to help them achieve their health and fitness goals. Stan's wealth of knowledge spans across years of compe...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗝𝗮𝗻𝗮𝗲 𝗠𝗮𝗿𝗶𝗲 𝗞𝗿𝗼𝗰 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝗵𝗲𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗮𝘀 𝗮 𝘁𝗿𝗮𝗻𝘀𝗴𝗲𝗻𝗱𝗲𝗿 𝘄𝗼𝗺𝗮𝗻 𝗮𝗻𝗱 𝗮𝘁𝗵𝗹𝗲𝘁𝗲. 𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗶𝘀 𝘁𝗿𝘂𝗹𝘆 𝗶𝗻𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝘁𝗼 𝗮𝗻𝘆𝗼𝗻𝗲 𝘁𝗵𝗮𝘁 𝘀𝘁𝗿𝗶𝘃𝗲𝘀 𝘁𝗼 𝗯𝗲 𝘁𝗿𝘂𝗹𝘆 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰. From the age of 5 Janae knew she was different, being born as a male but realising that deep down Matt was born to be Janae. Growing up in an era that had limited knowledge about being...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗧𝗼𝗺 𝗛𝗮𝗺𝗲𝘀 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮𝗻 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝗯𝗼𝘁𝗵 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗼𝗻𝗮𝗹𝗶𝘁𝗶𝗲𝘀 𝗮𝗻𝗱 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗮𝗺𝗮𝘁𝗲𝘂𝗿 𝗮𝗻𝗱 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝘃𝗲 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗲𝗿𝘀. The sport of bodybuilding continues to grow in popularity and accessibility across the globe. Tom and I discuss many aspects of competing including how important it is to understand the realistic expectat...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗗𝗮𝗻 𝗕𝗮𝘀𝘁𝗶𝗰𝗸 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮𝗻 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘁𝗵𝗮𝘁 𝗯𝗿𝗶𝗻𝗴𝘀 𝗿𝗲𝗮𝗹 𝗹𝗶𝗳𝗲 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗲𝘅𝘁𝗿𝗲𝗺𝗲𝘀 𝘁𝗵𝗮𝘁 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝘃𝗲 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗲𝗿𝘀 𝗮𝗿𝗲 𝘄𝗶𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗶𝗻 𝗯𝗼𝘁𝗵 𝗮 𝗽𝗿𝗲𝗽 𝗮𝗻𝗱 𝗶𝗻 𝗮𝗻 𝗼𝗳𝗳 𝘀𝗲𝗮𝘀𝗼𝗻. When you decide to become a competitor it can often feel like you are part of a big community of people that are putting in huge amounts of commitment to continually progres...

Send us Fan Mail In the realms of bodybuilding there are many of us that develop habits that can be detrimental to our mental and physiological health. Sometimes without being fully aware thought processes can lead to self restriction, binge-restrict cycles and other behaviours that are mentioned in this episode. I hope by sharing my personal experiences and education gained around this topic I ca...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗡𝗶𝗰𝗸 𝗕𝗮𝗴𝗹𝗲𝘆 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗽𝗿𝗼𝘃𝗼𝗸𝗶𝗻𝗴 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗲𝘅𝗽𝗹𝗼𝗿𝗶𝗻𝗴 𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗽𝗼𝗿𝘁 𝗼𝗳 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴. 𝗡𝗶𝗰𝗸 𝗯𝗿𝗶𝗻𝗴𝘀 𝗽𝗹𝗲𝗻𝘁𝘆 𝗼𝗳 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗮𝗻𝗲𝗰𝗱𝗼𝘁𝗲 𝗮𝗻𝗱 𝗵𝗶𝘀 𝘄𝗼𝗿𝗸 𝗮𝘀 𝗮 𝗰𝗼𝗮𝗰𝗵 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘀𝗽𝗮𝗰𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗮 𝗯𝗼𝗱𝘆 𝗳𝗼𝗿 𝗹𝗶𝗳𝗲. Competitive bodybuilding breeds extreme measures when pushing through the ranks. As we pursu...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗔𝗿𝗮𝗺 𝗚𝗿𝗶𝗴𝗼𝗿𝗶𝗮𝗻 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝘁𝗼 𝗱𝗶𝘀𝗰𝘂𝘀𝘀 𝘁𝗵𝗲 𝗽𝗵𝘆𝘀𝗶𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗮𝗻𝗱 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝗺𝗽𝗮𝗰𝘁𝘀 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗼𝗰𝗰𝘂𝗿 𝘄𝗵𝗲𝗻 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝘀𝘁𝗮𝘆 𝗹𝗲𝗮𝗻 𝗮𝗹𝗹 𝘆𝗲𝗮𝗿 𝗿𝗼𝘂𝗻𝗱. Whether it’s your first bodybuilding prep or you have competed as a bodybuilder multiple times it’s easy to get caught up in wanting to stay lean all year round. The thrill of new lines appearing, compliments a...

Send us Fan Mail 𝗜𝘁'𝘀 𝗻𝗼𝘄 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹! 𝗜 𝗯𝗿𝗶𝗻𝗴 𝘆𝗼𝘂 𝗼𝘂𝗿 𝗻𝗲𝘄 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗳𝗲𝗮𝘁𝘂𝗿𝗲 𝗳𝗼𝗿 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁. 𝗔𝘁 𝘁𝗵𝗲 𝗲𝗻𝗱 𝗼𝗳 𝗲𝗮𝗰𝗵 𝘀𝗲𝗿𝗶𝗲𝘀 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗻𝗼𝘄 𝗯𝗲 𝗮𝗯𝗹𝗲 𝘁𝗼 𝗹𝗶𝘀𝘁𝗲𝗻 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗮 𝘀𝗻𝗶𝗽𝗽𝗲𝘁 𝗳𝗿𝗼𝗺 𝗲𝗮𝗰𝗵 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗳𝗿𝗼𝗺 𝘁𝗵𝗮𝘁 𝘀𝗲𝗿𝗶𝗲𝘀. We started 2024 with 6 episodes that explored many subjects that affect mental health in all of the phases that we go through as a bodybuilder and competitor. You also had acce...

Send us Fan Mail Sarah welcomes Pat Warner to The Beyond Condition Podcast for a straight hitting, truthful and inspirational episode. Pat’s story combined with his insight into how bodybuilding has changed over the years will certainly keep you engaged. Pat's experience in the sport of bodybuilding goes far beyond accolades for him, his greatest achievement was creating his legacy backstage....

Send us Fan Mail 𝗧𝗛𝗘 𝗪𝗢𝗥𝗟𝗗 𝗜𝗦 𝗡𝗢𝗧 𝗥𝗘𝗔𝗗𝗬 𝗙𝗢𝗥 𝗧𝗛𝗜𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘! 𝗦𝗮𝗿𝗮𝗵 𝗯𝗿𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝗮𝗻 𝗲𝗽𝗶𝗰 𝗹𝗶𝗻𝗲 𝘂𝗽 𝗼𝗳 𝗴𝘂𝗲𝘀𝘁𝘀 𝘁𝗵𝗮𝘁 𝗮𝗹𝗹 𝘀𝗵𝗮𝗿𝗲 𝘁𝗵𝗲𝗶𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 𝘄𝗶𝘁𝗵 𝗧𝗿𝗲𝗻. 𝗕𝗼𝘁𝗵 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗮𝗻𝗲𝗰𝗱𝗼𝘁𝗲 𝗮𝗻𝗱 𝗰𝗹𝗶𝗲𝗻𝘁𝘀/ 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘀𝗽𝗮𝗰𝗲 𝘁𝗵𝗲 𝗴𝘂𝗲𝘀𝘁𝘀 𝗵𝗮𝘃𝗲 𝗽𝗹𝗲𝗻𝘁𝘆 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲. This is The Beyond Condition Podcast's longest episode yet with a total of over 4 hours! The main aim of this episode is to continue offeri...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗔𝗹𝗲𝘅 𝗠𝗮𝗰𝗸𝗮𝘆 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮𝗻 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗳𝗶𝗹𝗹𝗲𝗱 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗯𝗲𝗵𝗶𝗻𝗱 𝗹𝗼𝗻𝗴 𝘁𝗲𝗿𝗺 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 𝗮𝘀 𝗮 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗼𝗿. Alex gives real life insight into his commitment to natural bodybuilding and provides the listeners with a journey that resulted in professional status spanning over many years. As Alex embarks on his next growth phase his message...

Send us Fan Mail 𝗪𝗲 𝗮𝗿𝗲 𝗮𝗹𝗹 𝗴𝘂𝗶𝗹𝘁𝘆 𝗼𝗳 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗰𝗮𝘂𝗴𝗵𝘁 𝘂𝗽 𝗶𝗻 𝗹𝗶𝗳𝗲 𝗮𝗻𝗱 𝗻𝗼𝘁 𝘁𝗮𝗸𝗶𝗻𝗴 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗰𝗵𝗲𝗰𝗸 𝗶𝗻 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀, 𝗯𝘂𝘁 𝗵𝗼𝘄 𝗱𝗼 𝘄𝗲 𝗴𝗿𝗼𝘄 𝗶𝗳 𝘄𝗲 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝗿𝗲𝗳𝗹𝗲𝗰𝘁 𝗮𝗻𝗱 𝗹𝗲𝗮𝗿𝗻. In today's episode I will be exploring how we can check in with ourselves. I will be reflecting on lightbulb moments I have had as a person, competitor and a coach that have helped me learn more about self value, challenging ego...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗪𝗶𝗹𝗹 𝗗𝘆𝘀𝗼𝗻 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮𝗻 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗲𝘅𝗽𝗹𝗼𝗿𝗶𝗻𝗴 𝗯𝗼𝗱𝘆 𝗱𝘆𝘀𝗺𝗼𝗿𝗽𝗵𝗶𝗮 𝗮𝗻𝗱 𝗶𝗺𝗽𝗼𝘀𝘁𝗲𝗿 𝘀𝘆𝗻𝗱𝗿𝗼𝗺𝗲. As competitors we can often be our own worst critic, the name of the game is always progression but do we really give ourselves the credit for what we do to get to stage? Every phase of bodybuilding requires commitment and we can develop body dysmorphia, i...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗗𝗿. 𝗘𝗺𝗶𝗹𝘆 𝗪𝗶𝗹𝗸𝗶𝗻𝘀𝗼𝗻 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮𝗻 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝘀𝗽𝗲𝗮𝗸 𝘁𝗼 𝗺𝗮𝗻𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗹𝗶𝘀𝘁𝗲𝗻𝗲𝗿𝘀. 𝗪𝗲 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘄𝗶𝘁𝗵 𝗳𝗼𝗼𝗱, 𝗵𝗼𝘄 𝘆𝗼𝘂 𝘃𝗶𝗲𝘄 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗮𝗻𝗱 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗰𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗼𝗿𝘀 𝘁𝗼 𝗱𝗶𝘀𝗼𝗿𝗱𝗲𝗿𝗲𝗱 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿 𝗮𝗿𝗼𝘂𝗻𝗱 𝗺𝗮𝗻𝘆 𝗮𝗿𝗲𝗮𝘀 𝗼𝗳 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴. Our discussions span across all of the different phases we commit to as a bodybuilder from competition...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗥𝗼𝗺𝗮𝗻𝗮 𝗮𝗻𝗱 𝗗𝗮𝗻 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮 𝗷𝗮𝗺 𝗽𝗮𝗰𝗸𝗲𝗱 𝗯𝗼𝗻𝘂𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗱𝗶𝘀𝗰𝘂𝘀𝘀 𝗽𝗹𝗲𝗻𝘁𝘆 𝗼𝗳 𝘁𝗼𝗽𝗶𝗰𝘀 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗿𝗲𝗹𝗮𝘁𝗲 𝘁𝗼 𝗺𝗮𝗻𝘆 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗼𝗿𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘄𝗼𝗿𝗹𝗱. From stims to peak week we go on plenty of tangents to bring you as much information as possible. Romana and Dan have a wealth of knowledge to share with the listeners that is incredibly...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗧𝗶𝗺 𝗛𝘂𝗻𝘁 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝘁𝗼 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝗻 𝗮 𝗽𝗿𝗲𝗽. 𝗕𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗶𝘀 𝗼𝗳𝘁𝗲𝗻 𝗹𝗮𝗯𝗲𝗹𝗹𝗲𝗱 𝗮𝗻 𝗲𝘅𝘁𝗿𝗲𝗺𝗲 𝘀𝗽𝗼𝗿𝘁 𝗮𝗻𝗱 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁𝘀 𝘄𝗲 𝗽𝘂𝘁 𝗶𝗻𝘁𝗼 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗿𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗮 𝘀𝗵𝗼𝘄 𝘁𝗵𝗲𝗿𝗲 𝗰𝗮𝗻 𝗯𝗲 𝗮 𝗰𝗼𝘀𝘁 𝘁𝗼 𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴. We bring our experience of prepping multiple times to help you understand more about many of the thoughts and feelings that can...

Send us Fan Mail 𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗥𝗼𝗺𝗮𝗻𝗮 𝗦𝗸𝗼𝘁𝘇𝗲𝗻 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝘁𝗼 𝗹𝗮𝘂𝗻𝗰𝗵 𝘁𝗵𝗲 𝗡𝗘𝗪 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗦𝗲𝗿𝗶𝗲𝘀. 𝗟𝗼𝘁𝘀 𝗵𝗮𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗲𝗱 𝘀𝗶𝗻𝗰𝗲 𝗥𝗼𝗺𝗮𝗻𝗮 𝘄𝗮𝘀 𝗹𝗮𝘀𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗽𝗼𝗱 𝗮𝗻𝗱 𝘀𝗵𝗲 𝘀𝗵𝗮𝗿𝗲𝘀 𝗵𝗲𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝘁𝗵𝗲 𝗢𝗹𝘆𝗺𝗽𝗶𝗮 𝗦𝘁𝗮𝗴𝗲 𝗶𝗻 𝟮𝟬𝟮𝟯. Romana brings honest insights and real life experience sharing what it takes to get ready to compete at The Olympia whilst learning a new career, having therapy for PTS...

Send us Fan Mail 𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗺𝘆 𝗹𝗼𝘆𝗮𝗹 𝗹𝗶𝘀𝘁𝗲𝗻𝗲𝗿𝘀 𝗳𝗼𝗿 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝘀𝗼𝗹𝗼 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗵𝗲𝗿𝗲 𝗜 𝘀𝗵𝗮𝗿𝗲 𝗺𝘆 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗼𝗳 𝟮𝟬𝟮𝟯 𝗮𝗻𝗱 𝗺𝘆 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗮𝗿𝗼𝘂𝗻𝗱 𝗱𝗲𝗮𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗲𝘅𝘁𝗲𝗿𝗻𝗮𝗹 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲. I hope you enjoy this one. S x Watch it here: https://youtu.be/I6kCFm9ZgE0 Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here