The Bevan James Eyles Show - The Fitness Behaviour Podcast

In this episode I break down how you can have your best 'lived experience' in your day to day life. This is about you having the emotional states you love in your daily life, so you get the most of what life has to offer.

In this episode I break down how you can have your best 'lived experience' in your day to day life. This is about you having the emotional states you love in your daily life, so you get the most of what life has to offer.

This week I have an interview with www.passionfit.co.uk owner Loren Ward. She shares what they do to create a fitness community that brings the best out in people. Go to www.passtionfit.co.uk to find out more about what they do there.

When we have negative memories in certain areas of our lives, we can limit our possibility of developing ourselves in these areas. Imagine if you had a tool that could help you create better memories, ones that help you move towards the growth you desire. In this episode, I share a technique that you can use to do this in your life.  

Jean Scott is a world leading personal trainer that has achieved many amazing things in the fitness industry. She has a wealth of knowledge in how to bring the best out in people. In this episode Jean shares some of these amazing insights with you.

In this episode I cover three topics: How you can use your words in powerful ways. How to healthily deal with frustration in others. What to do when you are losing your mojo with exercise. Feel free to share with your world.

In this episode I have an interview with the author of Mental Fitness, Dr Paul Wood. He passionately shares many of the lessons in his book. To get the book click here: https://www.harpercollins.co.nz/9781775541677/mental-fitness/ You can follow Paul here: https://paulwood.com

Recently I read Dr Paul Wood's book Mental Fitness, which you can get here . In it he teaches tools around how to understand your stress levels and what to do when you are getting to a high level of distress. In this episode I share these tools with you so you can become better at staying away from the negative effects of stress and keep yourself in a healthier place in your life.  

In this episode I cover three different topics, these are: - Catching emotional bids in your life   - How decade ages leads to inspirational change - What Superman taught me Sign up for my free weekly video education called 'Keep Active with Bevan' by clicking here: https://www.keepactivewithbevan.co.nz  

Yuri Elkaim is a New York Times bestselling author who turned his own health challenge (losing all of his hair at the age of 17) into a business that helped more than 500,000 people to better health and now the CEO of Healthpreneur®, a training and consulting company that helps health professionals and coaches build thriving virtual practices. In this episode, we learn lessons around healthy livin...

In this episode, I introduce the idea of 'going back to default' in your life. This is when you try to make progress but you end up back where you started. I cover how this works and give you strategies that help you find higher-level defaults in your life.  

In this episode I have an interview with Mark McKeon. Mark is the designer of the widely practiced 'Every Day Counts' and 'Go Zone' training programs. He spent 18 years in the AFL first as a Player, then as a High-Performance Coach, including 5 years with the Victorian State of Origin Team. Member of the Collingwood Hall of Fame. Former Magazine Editor. Author of 4 books, with numerous internation...

In this episode, I cover three different topics: - The importance of understanding your mission - How to get your mojo back when you are coming back to exercise - Improving the transitions in your life.

Do you find that you give up too easily in life? Do you quit when you get uncomfortable, and the effort gets hard? If so, how does this hold you back in life? On this episode of The Bevan James Eyles Show, I break down how you can become more successful in your effort moments. So you can actually persevere through the moments that will help you be a higher level self.

Jolies Glassman is a world leading fitness trainer. She has been working in the industry for over 30 years, helping thousands of people achieve growth through fitness. On this episode Jolie shares many insights into how to be successful with exercise. You can follow Jolie here .

Recently I had some awareness moments that made me realise that I need to create massive change in my life. This is change the will create a completely different future for me, a future which is exciting but isn't clear. In this episode I share this experience and the insights that this time has taught me.

In this episode I have an interview with author Donald James. Donald discusses his debut book, Manners Will Take You Where Brains and Money Won't: Wisdom from Momma and 35 Years at NASA , and why he believes manners, or the ways a person "shows up" in the world, are so important. You can get his book here: www.donaldgregoryjames.com

I have recently had a back operation. It's a time where I could gain weight, lose more fitness than I need to, and struggle mentally. My aim is to get through this time in the healthiest way possible. In this episode I share my approach to being successful. I call it 'The 7 Steps To Stay Healthy In Diminished Times'.

This week I have triathlon legend Emma Carney on the show. She covers her amazing career in the sport of triathlon. You can get her new book: Hard Wired - Life, Death, and Triathlon by clicking here .

Clauda Wilson is a Registered Dietitian Nutritionist, a Board Certified Specialist in Sports Nutrition (CSSD) and a Strength and Conditioning Specialist/Trainer (CSCS). She received her Bachelor's Degree in Public Health from West Chester University in Pennsylvania and her Master's Degree in Nutrition from the University of Utah, with an emphasis in Sports Nutrition and Eating Disorders. She is al...

Yasmin London is a speaker who focuses on courageous conversations, leadership mindset and digital wellbeing. She is also the Executive Director of ySafe, Australia's leading social media and cyber safety education organisation. On this episode she shares insight into these important areas.   You can follow Yasmin here: www.yasminlondon.com

The filters we use to make decisions with can have a massive negative or positive affect on our lives. For this reason we need to have a good understanding of which filters work for, or against, us. On this episode I address this topic and give you tools to put better filters in place in your life. 

Recently I discovered that one of the biggest pieces of advice I love to give to my daughter may not be the most effective way to motivate good choices in her life. This discovery has completely shifted the language I use to motivate people and it's proving to be very effective. On this episode I what I have learnt and how you can apply it to your life. In this I mention the 5 year journal I use,...

On this episode I have an interview with Psychotherapist William Pullen. William has developed Dynamic Running Therapy, this is where he has therapy sessions while walking/running with his clients. William talks about how movement is a powerful medicine. You can find William's work here: www.williampullenpsychotherapist.com

On this episode I have an interview with Brodie Sharp. He's a physiotherapist who is passionate about helping people deal with injuries in the best way possible, both physically and psychologically.  You can find Brodie at www.runsmarter.online