The Beard Podcast

On todays Podcast Jaimi Mcpeek once again joins us to catch up and share how the filming and producing of her new teaser trailer has been going. 

On todays Podcast I am joined by Mel from @menagainstmountains on Instagram. Mel shares her experiences with Mental Health, dealing with Chronic Pain and talks about her Instagram page in which she has created for Men's mental Health. Please give Mel a follow and check out her amazing content on her page.

In this Solo podcast I talk about the recent relapse with my mental health, the lessons I have learned and how it has helped in some ways during my time away from the podcast.

In this Podcast short I look back at 2021, what I have learnt about myself and what will be next for the Podcast in 2022.

In this Podcast I am joined by Amy Macdonald who shares her experiences with Mental Health and the pressures felt in the final years of school life. Follow Amy on Instagram - @amy_is_growingx

In this Podcast Short I talk a little about how the comedown after Christmas Season has had an effect on my Mental Health.

On this podcast I am joined by Nathan McDonald. Nathan is a Mental Health advocate, Blogger, Facilitator at Andys man club and a welfare officer at Lads FC in Hull. He shares his experiences with Mental health and how his Journey has shaped his aspirations.

In this podcast I talk about finding a place to be able to process your thoughts and how it has helped me during my recovery.

On this Podcast I am joined by Football Coach and Chairman of Springhead F.C. Gary Neve. He talks about his issues with Health anxiety and its effects. A great podcast and a great guy.

In this podcast I reflect on the Team 600mile challenge i took part in and things I have learnt from that experience.

Out and about on a bike ride talking about my week and update on the challenge

Today I give a quick update on our 600mile challenge. Also I give updates on how my week has Been and the challenges I have faced. www.justgiving.com/team/KOS

In this podcast i give an update our group challenege and talk about my week so far.

On today's podcast I start the 600mile challenge to raise awareness and funds to help hull and east yorkshire mind. I talk about things that have affected me in the past few months and how I look to challenge my mental health.

In this Podcast I talk about the way in which my recovery is going and the issues that I am encountering along the way. 

On this Podcast I am joined by Olly Pegg as he shares his experience with Mental Health, his Recovery from alcoholism and the effects of a healthy lifestyle and his Mental Health.

In this episode I look at 3 major bereavements and traumas which have had a distinct effect on my mental health issues.

I am joined by Sophie Neve from Evolve Hypnotherapy to talk all things Mental Health.

On this Podcast I look at the effects that bereavement and traumatic experiences have had and attributed to my depression, anxiety and stress issues. 

On this podcast I touch up on the reasons that I have been away and the effects that this has had. however in a slightly better place now, so back in the saddle....and Its Time To Talk.

This is my 1st Podcast back after a rocky patch. had some things I needed to focus on and take time to regroup so I can come back stronger.  This will be the start of my 2nd series of Podcasts. Thanks again.

In this live interview I sat down with Jack Moore from Hull and East Yorkshire Mind to talk about my journey through Mental Health.

On Tonight's Podcast I was joined by Alex le Tissier to talk about her experiences with Mental Health and the amazing Run she is taking on for children's charity's.

In this Podcast I finish Talking about Health anxiety, the fears that came with it and how I looked for help with this. I also touch on what advice I would give myself now looking back.

In Part 2 of my Health Anxiety Podcasts I look at the Physical and emotional sensations that I felt when my Health Anxiety was at its worst.