The Beard Podcast

On this short podcast I look back on the year that has been 2022, my journey this year with recognising behaviours and also my future aspirations for the podcast. 

Today I am joined by the brilliant Meica Martin to Talk about her journey with Anxiety and how this can affect her. A brilliant conversation with a great individual. 

On this Podcast I am joined by Tiffany player who joins me to talk about her experiences with Mental Health, Issues she has within University and her new Instagram page looking to Spread awareness. An Inspiring Podcast with a great Individual.

On this Podcast I am joined by Sara Kelly to talk about her experiences with her late diagnosis with ADHD and Autism. A brilliant insightful conversation with an inspiring individual.

On today's Podcast, I am joined by Hannah hardy-Jones who shares her experiences and journey with Mental Health, Bipolar and ADHD. She also talks about developing the Kite program app. An amazing inspiring individual.

On this Podcast, I am joined by Entrepreneur Ben to talk in-depth about his experiences with ADHD, Mental health and how he has developed skills to deal with his ADHD. A brilliant Podcast with so much interesting content.

In the First of a new Season of Podcasts I am joined by Trina Haynes to discuss her ADHD diagnosis, her experiences with it and also how this has affected her Mental health. A truly inspirational podcast from an inspiring individual.

On this Podcast I am joined by Paul Edmundson from MMH Warriors to discuss his struggles with Borderline personality disorder, suicidal Ideology and Misdiagnosis. A truly brilliant, honest interpretation of mental health and a great chat with plenty of honesty. Please Check out MMH Warriors on Instagram for more information on how to attend this amazing project.

On this Podcast I am joined by Taylor James from the Waffle shop Podcast. An Inspiring Podcast from a great Individual who shares his issues with Anxiety, Depression and Trauma. A great Honest, Inspiring podcast. 

On todays Podcast I was joined by Alex Griffiths, a close friend and previous guest on the Podcast. He shares his Diagnosis of Autism and also talk about how this has give him the opportunity to learn about this and how it makes sense of his mental health. A fascinating catch up and Inspiring Podcast.

On this podcast I am joined by Josh from Euphoric Recall art . He shares his journey through, Trauma, Mental Health, Addiction and self harm. He also shares his journey through Rehab and how his life journey has inspired his amazing artwork. A truly amazing and Inspiring Podcast.

On this Podcast I talk to Lauren Clark from Begin again hypnotherapy. She shares her Mental Health Journey and what lead her to become a hypnotherapist. A brilliant, honest podcast filled with brilliant information also. 

On todays Podcast I am joined by the Talented Head of EDI at Hull University Hayley-pickard dumas to talk about OCD, the challenges faced and how she has learnt to deal with these issues. A brilliant honest podcast. 

Live Instagram Q&A. Answering questions posed from listeners and followers on Instagram

On this Podcast I am joined by Madi from @MentalHealthAwarenessByMadi on Instagram. She comes on to share her experiences with Mental Health and dealing with Suicide and trauma. Another brave individual sharing their story.

On this Podcast I am joined by Instagrammer, Podcaster, Mental Health advocate and Yoga Instructor Laura Da Sousa. She shares her journey through life with Mental Health, witnessing domestic violence, her relationship with alcohol and the positive changes she has made along the way. Such an Inspiring Podcast. (Some Moderate Language)

On this Podcast I am joined by Luke Scott from 'We Go Again' to share his Inspiring journey through bereavement, child loss, suicide attempts and dealing with his Mental health struggles. A truly Inspiring, honest individual.

To kick off Season 4 I am lucky to be joined by Martin G. An amazing and inspiring individual who shares his experiences with mental health. A true pleasure, sure to be a great listen. 

Q&A on Instagram answering questions from viewers and followers

In this podcast I discuss how counselling has affected my understanding of myself and the traits that I show day-to-day.

In this episode I talk about Catastrophic thinking and how it has effected me,the techniques I've learned along the way and how I am now. I had to record in 2 parts so apologies for any background noise.

On Todays Podcast I was joined by Julia, bookstagrammar from @entirelybonkerz on Instagram to share her experiences with Mental Health, Living with ADHD and her Instagram page.

In this Podcast I talk about Mental health awareness week and the effects of loneliness. Also I touch on some personal experiences around this.

On Today's podcast I talk about intrusive thoughts whoch regularly affect me and the ways in which I am able to recognise when these things will happen or occur.

In this podcast I talk about just starting 1 to 1 counselling and it's difference from CBT.