Ashley Barnsley
The Barno Fitness Podcast
Your dose of inspiration and practical advice for busy men and women looking to transform their lives through fitness. Real practical advice based on actual problems you'll face. Hosted by Ashley Barnsley.
Be sure to visit the podcast's website and support the creator: www.barnofitness.com
Author
Ashley Barnsley
Category
Podcast website
Latest episode
Sep 4, 2024
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
EP 3 - What traits do you need to succeed? 11.10.2023 5:33
In this episode, we talk about the 5 traits I believe you need to be successful in weight loss and all other areas of your life. Let me know where you score yourself on these
EP 2 - Improve your physical to boost your mental health 10.10.2023 6:26
Special episode on Mental Health Awareness Day 2023. In this episode, we discuss how improving your physical health can better equip you for the mental stresses that life throws your way.
EP 1 - Introduction to The Barno Fitness Podcast 09.10.2023 6:26
The introduction to The Barno Fitness Podcast. I chat about the aim of the podcast, a bit about my background who I help and why you might wanna listen to me waffle on about fitness and life while having some banter along the way.
Similar podcasts
Listen to the The Barno Fitness Podcast podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
