The Autoimmune Hour

In this episode of The Autoimmune Hour on Life Interrupted Radio your host, Sharon Sayler looks at how our body can tell us what it needs - if we just listen…. We welcome Lyn Delmastro-Thomson, owner of Heart Fire Healing. Lyn has a masters in somatic psychology (mind-body approach) and a Certified BodyTalk Practitioner. What happens when we allow our body's energy systems to be re-set with healin...

In this episode of The Autoimmune Hour on Life Interrupted Radio your host, Sharon Sayler looks at health and healing from a different ‘perspective.’  What if your personality held secrets about how you approach health and healing? In this intriguing interview with Eileen Head, founder of Life Equations Consulting Ltd., we explore how to understand yourself at a deeper level through the Enneagram...

Join Sharon Sayler, your host, for this fascinating Autoimmune Hour, when we welcome our special guest, Frank Moffatt. Frank is an International Best Selling Author, Motivational Speaker, Lifestyle Coach, Music Producer, Movie Producer, and founder of Your Second Fifty.  Now we might not all be in our second fifty, but Frank has a unique point of view that he shares with us how to go for what we w...

In this provocative episode of The Autoimmune Hour on Life Interruption Radio we welcome Dean Griffiths. Dean is known as The Soul Whisperer and in this episode; we celebrate the uniqueness of you and your healing path and explore how (and if) pain and fear can be messengers of change. Dean shares ways to “Know the wonder inside you. Release yourself to your inner world. (and) Celebrate your truth...

Join Sharon Sayler, host of The Autoimmune Hour on Life Interrupted Radio and  Kristin Grayce McGary, a holistic, comprehensive, integrative and individualized health care expert when we peel that “disease” label off your forehead and let go of the “disease ownership statement” of: “You have….”  In this provocative and frank  interview, Sharon and Kristin show you how to: - Reframe the language of...

“Always listen to your body!” is what we explore on The Autoimmune Hour on Life Interruption Radio when we welcome Terry Wildemann to this episode as someone who’s been there … at that place where you make the decision to heal.  Are you looking at all the puzzle pieces of body, mind, and heart to create health and wellness? Too often we overlook the little messages our body, mind or soul are sendi...

This week’s episode and an encore presentation of The Autoimmune Hour is all about how to keep moving forward even when you don’t feel like it. I know, it happens to me too…I find a new “solution,” do a deep dive and then realize “nope, that’s not the answer” or I vow to stay on target with a new program and lose focus and momentum half way through… It’s easy to get discouraged when you still hurt...

Are you plagued with unexplained symptoms, like exhaustion, caffeine dependency, low libido, sleep issues, digestion upsets, unexplained weight gain (especially stubborn belly fat), mid-day fatigue, tiredness in the afternoon, depression, anxiety, changes in mood…. If some of the above rings true for you listen to this episode of Life Interrupted Radio’s Autoimmune Series as we explore with Integr...

The Art of Self Compassion Join your host for Life Interrupted Radio Sharon Sayler for this uplifting and awe-inspiring interview with Sarah Peyton. Sarah Peyton is an international speaker and facilitator who has a passion for weaving together neuroscience knowledge and experiences of healing to unify people with their brains  and bodies. Just a few of the interesting insights she will share with...

There is junk sound, good sound and there is SUPER sound! Your internal wisdom knows what your body needs and according to this week’s guest for The Autoimmune Hour on Life Interrupted Radio, sound, yes sound can be a major key to unlock your healing. In this episode, Sharon Sayler welcomes Sharon Carne. Sharon is an author, speaker, musician, recording artist, sound healer, and consultant. She is...

At one time or another we all experience fatigue, yet when you have an autoimmune it can feel like an unrelenting exhaustion. Over time, it drains your zest, motivation and even your concentration - then what?    In this informative interview on The Autoimmune Hour on Life Interrupted Radio Dr. Carri Drzyzga author of the groundbreaking book Reclaim Your Energy and Feel Normal Again! will share: •...

Do you have symptoms that diagnostic tests can't explain? Argh! You know something’s wrong, but all your tests are “normal?” Yet, you know it’s not all in your head, but “they” say nothing’s wrong…. What to do? Maybe you are suffering from stifled stress.... In this fascinating podcast, Dr. David Clarke will share wisdom from his book They Can’t Find Anything Wrong! based on his detailed interview...

At 13, Georgia Huston was hit with mysterious, unrelenting pain that no doctor could explain.  For a year, life crashed around her from medical misdiagnoses, until she was finally prescribed a series of alternative therapies. Now at 22, Georgia has slowly regained her health, and her experience put her in touch with other kids who suffered with the same chronic pain. She became determined to help...

Maybe you are like me, you know what essential oils are, but have no idea how to use them and if they would help you at all…?  Jodi Cohen, this week’s guest for The Autoimmune Hour on Life Interrupted Radio, will share with us what essential oils are and some ways we can use them to help us many of the common symptoms of autoimmune such as sleep disturbances, fatigue and general well-being.  Jodi...

Are you ever called “Woo-Woo?” Too sensitive? For many of us talking about our intuitive energy and KNOWING how we feel (not just physically) is too often dismissed as insignificant in our healing process by professionals, but how can they know... if we don’t know how to tell them….  Linda Binns, this week’s guest for The Autoimmune Hour on Life Interrupted Radio, will share with us ways we can ma...

There is junk sound, good sound and there is SUPER sound! Your internal wisdom knows what your body needs and according to this week’s guest for The Autoimmune Hour on Life Interrupted Radio, sound, yes sound can be a major key to unlock your healing.  In this episode, Sharon Sayler welcomes Sharon Carne. Sharon is an author, speaker, musician, recording artist, sound healer, and consultant. She i...

Your internal wisdom knows what your body needs and what you put into your mouth is a major key to healing, according to this week’s guest on The Autoimmune Hour on Life Interrupted Radio. In this episode, Sharon Sayler welcomes Eileen Laird. She is a writer, podcast host, and autoimmune warrior, who is reversing her rheumatoid arthritis through the Paleo diet and lifestyle. She will share insight...

In this encore presentation, Colin Robertson's shares that willpower has been defined as the ability to resist short-term temptations in order to meet long-term goals. Isn’t it just self-control by another name?  Nope… according to this week’s expert guest on The Autoimmune Hour on Life Interrupted Radio.  Willpower expert Colin Robertson helps us decode willpower and why it’s a powerful place to...

Here we are 4-months into the year… how is that resolution list of yours going? Join Sharon Sayler, host of Life Interrupted Radio and Certified Master Coach Laurie Lawson as they answer the questions: — How to say “YES!” to yourself? — How do you get your goals done?   — How do you maintain focus?  — Is this your goal or someone else’s goal? — Tips to saying “no” with ease and separating the stor...

Multiple contradictory studies and reports have left women worried that estrogen for menopause is a medical form of Russian roulette, a treatment that may relieve their symptoms but could cost them their health… add to that an autoimmune and what are you suppose to do?    This week’s guest on The Autoimmune Hour on Life Interrupted Radio is Dr. Mache Seibel, an international health expert and lead...

There’s no time to wait according to this week’s guest on Life Interrupted Radio. On this episode, Sharon Sayler welcomes Gail Jessen, founder and chief adventurer at A Series of Adventures. Gail's calling is to help people radically change their life by asking one question: How do you want to feel? Her work focuses on clarity, permission, and freedom, encouraging people to transform life as they...

Let’s talk about the stories we tell our selves. Who am I? is the most important story you can tell yourself. What do our beliefs and stories of what illness and wellness mean do to our healing… When you have an autoimmune, or chronic condition, those stories may be even more complex after being told it’s all in your head, get over it or what'w wrong with you….   One thing I’ve discovered through...

Too often a diagnosis of an autoimmune causes us to close in and close down. The diagnosis can develop a “life-of-its-own” and cause our mind and body to live in anxiety, loss and stress. It’s all too common that an autoimmune condition brings with it overwhelm, mistrust and grief for what was and fear of what’s next.  Sharon Sayler, host of The Autoimmune Hour and Sonia Trejo from the Alchemy of...

From our guest’s great blog post by the same name, Sharon Sayler your host for The Autoimmune Hour has the honor of interviewing Katharine Di Cerbo on the art of listening! In this week’s episode Katharine shares her step-by-step guide to create a deep listening conversation that can help you gain clarity and promote a place for connection.  Together we will learn:     •    How to gracefully stop...

Did you know that 4 times a second your “emotional alarm system” asks “Am I safe?” and “Do I matter?” The answer you get back is very important to your health…and this week’s guest will share with us why…. This week on Life Interrupted Radio your host, Sharon Sayler welcomes Sarah Peyton. Sarah is an international speaker and facilitator with an expertise in weaving together neuroscience knowledge...