Understanding Autoimmune
The Autoimmune Hour
You are not alone. Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….” You can find the Courage Club over at UnderstandingAutoimmune.com. 😊 Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head…. Your host for The Autoimmune Hour, Sharon Sayler knows, sh...
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Understanding Autoimmune
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Latest episode
Aug 19, 2025
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Episodes
From Nearly Dead to IBS-D Thriver! One person's first-hand account 18.02.2017 57:22
About 20-odd years ago, our guest’s IBS-D was so painful and debilitating that she was in ‘pretty serious trouble’ and her doctor’s advice was, in her words, “…I just knew he had to be wrong!” Luckily, a dietician saved her and she has, for some time now, been able to control her symptoms WITHOUT drugs and WITH food! She shares with us her first-hand account of living with a chronic illness and...
Encore: Ways to Befriend Your Fear & the Power of Knowing Purpose in Healing 11.02.2017 49:35
n this provocative episode of The Autoimmune Hour on Life Interruption Radio we welcome Dean Griffiths. Dean is known as 'The Soul Whisper' and in this episode; we celebrate the uniqueness of you and your healing path and explore how (and if) pain and fear can be messengers of change. Dean shares ways to “Know the wonder inside you. Release yourself to your inner world. (and) Celebrate your truth...
Encore: Is it menopause or autoimmune? 04.02.2017 46:24
Maybe you’ve heard that dreaded “Well, women your age… fill in the symptom…” or “Don’t worry about it - it’s just menopause….” And yet, in your gut, something is still telling you it isn’t quite right! Then listen in to Pat Duckworth, this week’s guest on The Autoimmune Hour. Pat is the Award-winning Author of Hot Women, Cool Solutions; How to control menopause symptoms using mind/body technique...
Is Your Body Talking To You? 28.01.2017 47:34
In this episode of The Autoimmune Hour on Life Interrupted Radio your host, Sharon Sayler looks at how our body can tell us what it needs - if we just listen…. What happens when we allow our body's energy systems to be re-set with healing methods such as Body Talk? We welcome Lyn Delmastro-Thomson, owner of Heart Fire Healing. Lyn has a masters in somatic psychology (mind-body approach) and a Cert...
How to Live Well in the Midst of Chronic Pain and Illness 21.01.2017 54:14
Sharon Sayler welcomes author Toni Bernhard to Life Interrupted Radio’s special Autoimmune Series for a fascinating interview from someone who is living well with a chronic illness while helping others to live well too regardless of their diagnosis. Looking back over her 14-years since her diagnosis, Toni will reveal what she has discovered about living life to its fullest and how you can uncover...
Is Bypassing Your Emotions Keeping You Sick? 14.01.2017 39:32
Is there a mind-body-spirit emotional connection to healing? Discover ways to learn to listen to how you are really feeling. No, this isn’t answering the question when the doctor says, “How are you feeling?” This weeks’ episode of The Autoimmune Hour on Life interrupted Radio explores self-care, self-love, and self-forgiveness with the songstress Sheena Grobb. Join your host Sharon Sayler and S...
Why Health Resolutions Rarely Work and What to Do Instead 07.01.2017 35:50
This week’s episode of The Autoimmune Hour is all about how to keep moving forward when your resolutions fail you. I know, it happens to me too…. You make a grand and lofty resolution only to lose focus and momentum just a few weeks or even days into your “new” me…. I know, it happens to me too…. It’s easy to get discouraged when you “can’t eat that,” "it still hurts" or "you still feel crummy" ev...
How to Connect with Your Higher Consciousness for Healing 31.12.2016 42:49
Join your host for The Autoimmune Hour on Life Interrupted Radio Sharon Sayler for this intriguing interview with Barbra Gilman. Barbra is a Transformational Specialist with over thirty years experience as a therapist/coach and is the founder of Success Strategies For Life. In this interview, she shares a few of her interesting insights from her work as a Certified Access Consciousness Facilitator...
Are You Stuck in Shock, Surprise or Hyper-vigilance These Days? 24.12.2016 54:34
Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be gentle with yourself – but how? Great question! — which is why I invited our community’s wise, uplifting...
Create the Change You Want to Live the Life You Want (regardless...) 17.12.2016 32:28
Sometimes, we just have to accept a ‘new normal,’ but that doesn’t mean you give up and just bemoan, “Whoa is me…” shares Tammy Durden, President of Tammy’s Office Solutions, a VA company that offers ‘honest-and-real-at-home’ work for autoimmune ‘thrivers’ just like her. Tammy was diagnosed with multiple sclerosis 15 years ago, followed by lupus and an autoimmune damaged thyroid as well. As if MS...
Can essential oils enhance your health, help you sleep and reduce stress? 10.12.2016 41:52
Maybe you are like me, you know what essential oils are, but have no idea how to use them and if they would help you at all…? Jodi Cohen, this week’s guest for The Autoimmune Hour on Life Interrupted Radio, will share with us what essential oils are and some ways we can use them to help us many of the common symptoms of autoimmune such as sleep disturbances, fatigue, and general well-being. Jodi...
Encore: When the Chasm Seems to Wide~The Healing Powers of Grief and Gratitude 03.12.2016 51:53
Life Interrupted Radio welcomes Carole Marie Downing is the author of Singing Beyond Sorrow – A Year of Grief, Gratitude, and Grace, which was written in the year following the death of her husband from cancer in 2012. The book chronicles her personal journey with grief and the process of navigating life as a young widow with a six-year-old son. In this insightful interview Carole shares with us:...
How to Stop Taking Things Personally Including Your Diagnosis 26.11.2016 52:19
Do you ever wish you could stop taking things personally? Are you tired being labeled your diagnosis? or have you been told you are too sensitive? Then this episode of The Autoimmune Hour on Life interrupted Radio is for you when we welcome Joel Young, the Creator & Custodian of The NPA Process, a beautifully simple way to stop taking things personally. NPA helps you suffer less, fulfill your pot...
Discover How The Power Of Letting Go Can Change Your Health 19.11.2016 51:05
Too often a diagnosis of an autoimmune causes us to close in and close down. A diagnosis can develop a “life-of-its-own” and cause our mind and body to live in anxiety, loss, and stress. It’s all too common that an autoimmune condition brings with it overwhelm, mistrust and grief for what was and fear of what’s next. Sharon Sayler, host of The Autoimmune Hour and Sonia Trejo from the Alchemy of H...
What's 'Vibs' Got To Do With It? Highly Sensitive People, Energy and Healing 12.11.2016 54:35
Are you ever called “Woo-Woo?” Too sensitive? For many of us talking about our intuitive energy and KNOWING how we feel (not just physically) is too often dismissed as insignificant in our healing process by professionals, but how can they know... if we don’t know how to tell them…. Linda Binns, this week’s guest for The Autoimmune Hour on Life Interrupted Radio, will share with us ways we can man...
A 12-week “DIY” to thriving, not just surviving, lifestyle 04.11.2016 41:31
Life Interrupted Radio welcomes Mickey Trescott, NTP and Angie Alt, NTC, CHC, the founders of Autoimmune-Paleo.com and authors of the new book, ‘The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness.’ Both Mickey and Angie have learned to thrive regardless of their autoimmune diagnoses and in this episode of The Autoimmune Hour they will share with us: • How they learn...
Your ‘Do-It-Yourself’ Healing Plan 28.10.2016 41:31
Life Interrupted Radio welcomes Mickey Trescott, NTP and Angie Alt, NTC, CHC, the founders of Autoimmune-Paleo.com and authors of the new book, ‘The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness.’ Both Mickey and Angie have learned to thrive regardless of their autoimmune diagnoses and in this episode of The Autoimmune Hour they will share with us: How they learned...
I Will Win! One Woman’s Recovery From Incurable Cancer 21.10.2016 39:14
No longer in the Land of Cancer, Annie Pool, author of the forthcoming book, “Passport to Life How I Overcame Incurable Cancer Through the Power of Travel” shares with us how she turned an insurmountable obstacle into an opportunity. Drawing on her life-changing travels abroad, Annie daily visualized her cancer journey as an exciting travel experience. Within less than 6 months, she changed her i...
Explained exhaustion... could it be adrenal fatigue? 14.10.2016 58:53
Are you plagued with unexplained symptoms, like exhaustion, caffeine dependency, low libido, sleep issues, digestion upsets, unexplained weight gain (especially stubborn belly fat), mid-day fatigue, tiredness in the afternoon, depression, anxiety, changes in mood…. If some of the above rings true for you listen to this episode of Life Interrupted Radio’s Autoimmune Series as we explore with Integr...
What To Do When They Say It’s All In Your Head! (and you know it's not!) 07.10.2016 54:47
Do you have symptoms that diagnostic tests can't explain? Argh! You know something’s wrong, but all your tests are “normal?” You know it’s not all in your head, but “they” say nothing’s wrong…. Join your host, Sharon Sayler, for The Autoimmune Hour on Life Interrupted Radio live this Friday, October 7, 2016, at 7PM ET and later in podcast for Dr. David Clarke’s stress-illness solution at www. L...
Is It Menopause or Autoimmune? 30.09.2016 46:24
Maybe you’ve heard that dreaded “Well, women your age… fill in the symptom…” or “Don’t worry about it - it’s just menopause….” And yet, in your gut, something is still telling you it isn’t quite right! Then listen in to Pat Duckworth, this week’s guest on The Autoimmune Hour. Pat is the Award-winning Author of Hot Women, Cool Solutions; How to control menopause symptoms using mind/body technique...
Giving Advice Rarely Help When Someone Is Hurting, so What Does? 23.09.2016 36:38
Encore presentation: From our guest’s great blog post by the same name, Sharon Sayler your host for The Autoimmune Hour has the honor of interviewing Katharine Di Cerbo on the art of listening! In this week’s episode Katharine shares her step-by-step guide to create a deep listening conversation that can help you gain clarity and promote a place for connection. Together we will learn: How to grace...
After an Autoimmune Diagnosis: How To Make It Through and What To Do Next 16.09.2016 42:25
How am I going to survive? What do I do next? All sort of questions go through your mind the moment a diagnosis of autoimmune enters your world. Many people don’t realize that the minute you are diagnosed with a chronic disease there is a grief process that happens. Our guest for this episode of The Autoimmune Hour Janelle Breese Biagioni, RPC will share with us “How to feel what you need to feel...
Encore: Is Grain Causing Your Chronic Pain? 09.09.2016 53:18
This week’s guest on Life Interrupted Radio is Dr. Peter Osborne, known as the “Gluten Free Warrior” and author of No Grain, No Pain: A 30-Day Diet for Eliminating Chronic Pain — For Life. He will share easy ways to relieve pain and heal in ways most other professionals will never tell you because most don't even know! If you suffer from unexplained pain or know someone who does you have to list...
Encore: How to Overcome Fatigue & Reclaim Your Energy 02.09.2016 40:26
At one time or another we all experience fatigue, yet when you have an autoimmune it can feel like an unrelenting exhaustion. Over time, it drains your zest, motivation and even your concentration - then what? In this informative interview on The Autoimmune Hour on Life Interrupted Radio Dr. Carri Drzyzga author of the groundbreaking book Reclaim Your Energy and Feel Normal Again! will share: T...
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