The Autoimmune Hour

A Courage Club Chat: Kim Talbot on Courage, Commitment, and the Path Back to Health In this episode of the Autoimmune Hour, host Sharon Sayler interviews Kim Talbot, a nutritionist with a background in scientific research. Kim shares her transformative journey from battling multiple chronic illnesses, including fibromyalgia and chronic fatigue syndrome, to becoming a thriving advocate for holistic...

In this illuminating episode of The Autoimmune Hour, host Sharon Sayler welcomes Johanna Dahlman—better known as the Alopecia Angel—to explore the complex world of hair loss and autoimmune disease. Johanna shares her powerful personal journey of reversing alopecia naturally and how it inspired her mission to help others reclaim their hair and health. Together, they uncover the often-overlooked tri...

🌟 Dive into the power of #SomaticHealing with MarBeth Dunn on this week's episode of The Autoimmune Hour! Discover the magic of healing beyond the physical. Tune in now! 🎧💚 #HealingJourney #AwakenTheHealerWithin Get ready for an enlightening and soul-nourishing episode as Sharon sits down with the radiant MarBeth Dunn, author of Awaken the Healer Within. MarBeth introduces the transformative wo...

The link to Sarah's workshop: https://sarahpeyton.com/project/writing-warmth-for-bodies-illness-pain-and-more/ In this heartening episode of The Autoimmune Hour, host Sharon Sayler is joined once again by her dear friend and returning guest, Sarah Peyton — a certified trainer in Nonviolent Communication and a neuroscience educator. Together, they explore the profound healing power of authentic sel...

Life can be unpredictable—but your response doesn’t have to be. Join host Sharon Sayler and Certified Empowerment Coach Laurie Lawson for a heartening and practical conversation on navigating life’s twists and turns through the power of self-care. In this uplifting episode, Sharon and Laurie dive into how to pause, reflect, and prioritize your well-being when life feels overwhelming. From managing...

A Deep Dive Into the Social Struggles of Living with Life-Changing Conditions In this episode of the Autoimmune Hour, host Sharon Sayler welcomes Dan Janal to discuss a refreshing perspective on chronic illnesses, particularly cancer. Dan, who has experienced the challenges of a rare, incurable form of blood cancer, shares his journey of moving beyond the label of a cancer survivor or warrior.  He...

In this enlightening episode of The Autoimmune Hour, host Sharon Sayler welcomes naturopathic digestive disease expert Dr. Ilana Gurevich. Dive deep into the fascinating connections between the gut microbiome and autoimmune health, discover how your gut could actually be your 'first brain,' and learn about the emerging field of psychobiotics, and more...  Dr. Gurevich shares her holistic approache...

Warning: Watching this episode may cause side effects like laughing, learning, and discovering unseen stress bears! 🐻🔍 Join Dr. Jenny & me for a no-BS journey to wellness! #HealingHumor Join Sharon Sayler on the Autoimmune Hour as she welcomes back the incredible Dr. Jenny Tufenkian, a renowned naturopath with over two decades of experience in treating chronic illnesses.  In this eye-opening...

"Chaos is chaos, and you're NOT crazy! 🧠 Let's break down how to cope with collective stress and start the journey toward inner peace. #CollectiveStress #InnerPeaceJourney"  Welcome back to the Autoimmune Hour! 🎉 Sharon Sayler is thrilled to host Dr. Charryse Johnson, author of 'Expired Mindsets: Releasing Patterns That No Longer Serve You.' In this episode, they dive deep into managing collecti...

Join us this week as we explore the profound realms of healing, consciousness, and spirituality alongside Dr. Karen Kan G. Discover the transformative potential of unique sensitivity and learn practical techniques to harmonize with divine wisdom and activate higher vibrational healing frequencies. Dr. Kan draws from her bestselling books and award-winning documentary, 'The Inside Effects,' offerin...

Declutter & De-stress: Life-Changing Tips with Sharon McRill Join us for the latest episode of the Autoimmune Hour, where Sharon Sayler welcomes the incredible Sharon McRill from The Betty Brigade! Learn how to tackle post-holiday clutter, delegate tasks, and set boundaries for a stress-free life. Discover the secrets behind maintaining your home and getting organized, all while maintaining yo...

Think caregiving is a one-way street?  ❤️ Discover how Julie and Adam’s ‘care partner’ approach changes the game of real living!  #RelationshipGoals #AutoimmuneHour Join Sharon Sayler on the Autoimmune Hour as she welcomes Julie Stamm and Adam Romsdahl to share their heartfelt journey from surviving to thriving with Julie’s multiple sclerosis diagnosis. We’ll explore how Julie turned her diagnosis...

Is Your Brain Overloaded With YIKES!!? It's time for a reset with Sarah Peyton! Watch now! 🤯 #TalkToOurself #AutoimmuneHour #HabitCheck #AhaMoments #DespairToAction  Host Sharon Sayler and guest Sarah Peyton explore how individuals can choose to respond to different life events, mainly focusing on disappointment, grief, and self-blame.  They highlight the brain's responses to societal pressures a...

Craving a good night's sleep like chocolate at 3 AM? 🍫 Find out how sleep hygiene can be your ticket to restful nights and energetic days on the Autoimmune Hour! #SnoozeNews #EnergyBooster Join Sharon Sayler and Dr. Greg Hammer as they dive into the world of sleep and 'sleep hygiene' on this fascinating episode of the Autoimmune Hour. Too often overlooked is the topic of sleep and its role in our...

Have you ever wondered if you REALLY need to peel those carrots? 🥕 Tune in to find out the truth about fruits, veggies, and the magic of blenders with Dr. Dana Cohen! 🎤 #BlendItBetter #HealthTips #AutoimmuneHour Share this link with your loved ones and let's spread the knowledge together: www. UnderstandingAutoimmune.com/DrDana_2024 Join Sharon Sayler on The Autoimmune Hour for a special episode...

Join Host Sharon Sayler for a deep dive into Keith Leon S’ fascinating survivor-to-thriver story, including his experiences growing up with a manic-depressive mother, his life-changing encounters with angels, and the wisdom behind his book, ‘Walking With My Angels: A True Story.’  Discover Keith’s unique tips on manifesting dreams, writing with a purpose, and achieving healing from chronic pain. P...

Have you ever picked up on someone’s bad mood faster than WiFi? Are you someone who is highly influenced by the energy and emotions of those around you? In this fascinating episode of the Autoimmune Hour, host Sharon Sayler invites Sharon Carne from the Sound Wellness Institute to talk about an exciting new class on highly sensitive people and energetic boundaries. You will learn about what makes...

Discover a unique approach to whole-body healing with Dr. Jenny Tufenkian on the Autoimmune Hour! Share this link with your family and friends: www. UnderstandingAutoimmune.com/MindBodyHealing_2024 While healing means many things to many people, Dr. Jenny Tufenkian, a naturopathic physician, reveals a novel method that harnesses the power of our limbic brain for recovery and healing. In this episo...

Share this link with family and friends: www. UnderstandingAutoimmune.com/Lisa_2024 Do our bodies listen to our emotions? Discover the powerful connection between mind and body through insights from Lisa Warner. Join host Sharon Sayler on The Autoimmune Hour as she interviews  Lisa Warner, an award-winning international best-selling author and  featured expert in the documentary ‘The Inside Effect...

What happens when your corporate dreams shatter due to illness? Well, Marcus Bird turned his crisis into a mystical quest and found wellness. Join Host Sharon Sayler as she welcomes Marcus Bird, a creator, channeler, and coach, with an incredible story of transformation. Once a corporate high-flyer, Marcus was struck by chronic fatigue syndrome, which turned his life upside down. His journey from...

Ready to explore the world even with an autoimmune? 🌍 Join me on this week’s ‘solo’ episode of The Autoimmune Hour as I share my ultimate travel hacks! ✈️✨ Share this link with family and friends: www. UnderstandingAutoimmune.com/Travel_2024 TravelTips #AutoimmuneWarrior #ThriverModeJoin me, Sharon Sayler, from UnderstandingAutoimmune.com, for a solo adventure in traveling tips tailored to those...

Share this link with your family and friends: www. UnderstandingAutoimmune.com/KReid_2024 “We are what we eat, but most of us don’t know what we are eating;” after reading that quote from this week’s guest, I knew we had to learn more... Join me, Sharon Sayler, host of the Autoimmune Hour as we dive deep into the hidden dangers of MSG with biochemist Dr. Katherine Reid. Discover the shocking truth...

Share this link with your family and friends: www. UnderstandingAutoimmune.com/Intuition_2024 Ever wondered if your dreams are trying to tell you something? Or is that your inner voice trying to tell you something? Join Sharon Sayler on the Autoimmune Hour as she welcomes back intuitive expert Bev Martin. Explore how our intuition communicates, the power of dreams, and remarkable stories of intuit...

Share this link with family and friends: www. UnderstandingAutoimmune.com/Top10_2024 Join Sharon Sayler on the 10th anniversary of her autoimmune diagnosis as she shares her top 10 tips for recovering from autoimmune conditions. Drawing from her extensive experience hosting The Autoimmune Hour with insights from 485 episodes, Sharon dives into self-understanding, advocating for your health, explor...

Join Sharon Sayler host of Autoimmune Hour as she welcomes back VJ Hamilton, a registered nutritionist, expert in autoimmune diseases, and an autoimmune thriver. They will delve into the intriguing topic of Candida - a common yeast that can cause a wide variety of health issues when it overgrows.  VJ will share her extensive insights on Candida, including how it may be linked to various symptoms y...