The Art Of Listening To Your Body

Back to solo podcasting for a little bit!! I got a little busy and just decided to share interviews with amazing people for a little while. I’ve got more lined up to do. But for now, you get to listen to me again. Last week on my social I shared about my crazy $15k investment in coaching that had no information… I didn’t know what I was buying… just knew that I wanted to work with this person… wha...

Sarah is a coach for seekers & women rising. Trained as a certified professional life coach, lay counsellor (Specializing in somatic healing), a registered yoga teacher, certified energetic healer, mindfulness guide (In mbsr), internationally published author & psycho-ed group facilitator. Sarah's coaching fuses together western therapeutic and transformational tools with eastern wisdom pr...

Lauren White is a secret keeper, activator of high generating women and facilitator of intimate, luxury events to turn you on. A qualified counsellor and sexologist, spent 8 years helping women to cultivate a better libido before hanging up her sexologist hat and and fill stepping into the role she’s not-so-secretly inhabited - confidante. With 3 degrees behind her, Lauren has turned her love of w...

Candace is a Certified Food Freedom Coach & Intuitive Healer with a passion for helping women recover from Diet Culture & heal from the body. She’s a champagne connoisseur and a 90’s music enthusiast and she lives in Menifee, CA with her 12 year old son and their Queensland Heeler, Lucy. Connect with Candace: Website: https://www.coachwithcandace.com/ Instagram: https://www.instagram.com/c...

Jess Nalu, also known as The Vulva Lady™ & Creatrix of the One Million Vulva Art Movement™ is a Free Spirited, Intuitive, Vulva Artist, Travel Enthusiast, Mama of 2 Epic Humans, Yoga Instructor, Psychology Major, and a Sensual/Sexual Liberation Mentor. Realizing early on in her life that she was here to be a unique & innovative leader, Jess Nalu is passionate about reminding people who the...

Anthony and Nalasa are carriers of The Pure Heart True Love frequency. Their mission is the share the principles and practice of Evolutionary Partnership to allow individuals and couples to align with their Bliss Blueprint and create a living legacy from embracing the art of exquisite connection and harnessing sexual union to make ripples of impact flow from the bedroom to the boardroom and everyw...

Gem is an Entrepreneur, emerging Psycho-Spiritual thought-leader, Wholistic Peak Performance Coach, Counsellor and professional Actress, Presenter and Voice-Artist who helps leaders heal their relationship with the Divine Feminine and evoke their Soul Magic, so that they can create, live, and stay in the flow of their Destiny Path, creating an expansive legacy and easy graceful results in the NOW....

Gabriala Brown is known around the world as the leading Life Reinvention Strategist for ladies starting life over after major life changes. She works closely with ladies to help them reinvent themselves by detoxing their life beginning with the mouth. Gabriala expands that vision and creates the ultimate, personalized, wellness pathway events and packages for eloquent relaxation and peace in the b...

From Cancer to Coma, At the age of 24 Matt Ode was diagnosed with Stage 3C Testicular Cancer, by the age of 25 he was in a 2 week non induced Coma, where he faced multiple near death experiences having to relearn to live his entire life again. Through years of perseverance and hard work Matt is now a Keynote Inspirational Speaker & Cancer Advocate/ Mentor sharing his message and story to help...

We talk about two very contrasting topics on this podcast! First of all Lindsay is fascinating to talk to about business and employees... then we circle around to her chronic hip pain and how she shifted it through osmosis on a clubhouse room she hosted for me! A bit about Lindsay... Lindsay Mustain is the world’s leading authority on executive workplace thought leadership with the deliberate alig...

Pamela Chen is one of the leading experts in energetic expansion, spiritual mastery, and 6-7 figure business ascension. She is the CO CEO of Quantum Wealth Coaching and the founders of 7 Figure Goddess Mastermind and 6 Figure Priestess Certification and Business Course, with her business partner, Leeza Robertson. They help spiritual entrepreneurs, leaders, healers, coaches, and visionaries to crea...

Rachel Dunn is a visionary. Ten years ahead of the times with her ideas, creativity, and her inner knowing. She is a thought leader and is driven to change the face of video marketing online. She has worked with some of the biggest icons in Australia, spoken LIVE on stage to 2,500 people about building a video brand, and best-selling author in 3 counties. With her creative right brain and left bra...

Tracey practice as an acupuncturist and online mind/ body therapist. More recently, she had started teaching practitioners on how to develop their practices into helping people find the emotional root cause of their issues. She has over 30 years of experience in the health industry, starting in the physical training of western medicine, then moving into the energetic field of Chinese medicine, and...

**Trigger warning** This intro and podcast contains discussions around sexual violence and suicide. Please use your discretion before reading on. I was honored to be joined by Leah Parsons. I knew she had her own pain story however I wasn't aware of the full history behind her story. Leah's daughter Rehtaeh was just 17 yrs old when she died by suicide after being gang-raped and cyber-abused, placi...

Katelyn Parsons is an Entrepreneur, Speaker, Certified Intuitive Eating + Body Image Coach, as well as the host of The Modern Girl Podcast. After years of struggling with bulimia and disordered eating, she not only found recovery but recognized a crucial missing link in the wellness industry- empowerment + individual sustainability around health. This inspired her entrepreneurial journey and life...

Isha is a trauma psychologist and somatic expressive energy alchemist helping healers, bridge builders, and creative entrepreneurs harness their fiercest and fullest expression of their life force energy for the collective good. Isha is the founder of (R)evolutionary Rompereglas, a private online community where women and non-binary folks are supported in uniting their sexual and spiritual power....

Elle Brown is a Women's wellness nutritionist, specialising in female fatigue, hormone health, emotional health and eating behaviours; binge eating and body system balance. With 10 years experience working in the health space, Elle is passionate about education and empowerment. Known for unearthing the root cause, finding the 'why' and implementing attainable and practical strategies, Elle works c...

Heidi Hadley originally trained in mainstream medicine as a Medical Technical Officer in Neurophysiology at the University Hospital (formerly The Queen Elizabeth) Birmingham, UK. It was whilst working there that a number of her patients suffering with side effects from their anti-epileptic drugs informed her that they received regular complementary/natural therapy treatments to alleviate the side...

This podcast is very dear to my heart. Today I am joined by Robyn Edleston, the mother of one of my close personal friends, Kate Callaghan.   Kate was an internationally respected nutritionist, author and hormone healer who passed away one year ago today – on June 25, 2020 – after a short but courageous battle with breast cancer, aged just 36 years old.  Throughout Kate’s cancer journey, we worked...

Wendy Bjork is The MS Warrior Queen and now a mentor for empowering other women diagnosed with MS. She loves working with them to improve their Mind, Body, Relationship and Environment by bringing out their Inner MS Warrior Queen. She lives in NW Wisconsin in the US with her husband and two teenaged sons but loves to travel. In her free time she loves to read and spend time outdoors as long as it'...

Michelle Irving is best known for guiding women into the Sacred Power of Illness. Michelle gets it. Whilst bed-bound twice in the past decade, she mastered the practical demands of work, insurance, medical appointments and relationship dynamics. She also immersed herself in mythology, mysticism and embodiment teachings. She emerged with an understanding of the deeply spiritual dimension of serious...

Emma Ferris is the trailblazer behind The Breath Effect. She has been described as a wellness architect, a breathing geek and someone who is truly, madly, deeply committed to teaching the world to embrace stress and reduce its impact by breathing effectively and tuning into yourself. By sharing her life journey of trauma, stress and grief, she shares the tools that have helped her reset her health...

It's been a while, but I'm back! There's a lot of confusion around inner child work. I'll just cover the basics here. Inner child work can be used at any age. I prefer to call it younger self work. At the end of the day its about giving yourself the support that only you know you needed or that you weren't able to receive at the time. So many people are surprised at what comes up for them. The new...

Born and raised in Sydney, Australia, Leslie had lived most of his life following a conventional path, all the while sensing that there was something more to life. However, he never felt the courage to come face-to-face with these questions, and spent many years ignoring them, seeking escape through external distractions and substance abuse. In 2013, at the age of 28, a sudden diagnosis thrust him...

From the UK to Australia. Teacher to mum of 5. Cathy loves the connection she can facilitate with kids. I loved the conversation with Cathy. Another person who speaks my language but caters for a completely different group of people- kids. What better place to start with the deeper emotional work and expression than when kids are growing up. Cathy is an inspiration on many levels. Not only as a mu...