That Fitness Couple

You really never know someone until you hear their story.  On the surface we see a person full of confidence, disciplined, and winning at life. Then you hear their story an realize they had to walk through some tough stuff to be the person we see today.  That is story of Danette Galvis, today’s guest on That Fitness Couple. Connect with Danette 📱 IG: @danettegalvis 📱 FB: Danette Bundschu Galvis...

People lose fat on all types of diets. So why are Mike and Corrie-Beth specifically eating carnivore to get in Summer Shape? In this episode they lay out the advantage carnivore has over the diets they followed in the past to get into insane shape.  How To Connect With  ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Cou...

You may not want to look like a bodybuilder or maybe you do. Either way there are several reasons why training and thinking like one is a can’t miss way to have a better life.  If you’ve never considered yourself a bodybuilder you will after this episode.  How To Connect With  ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitn...

A trip to Nashville threw things off-track and resulted in Corrie-Beth gaining 7 lbs. in 7-ish days. Discover what happened, what she did about it and the 5 takeaways she’s gifting you! How To Connect With  ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🔥FB Group: That Fitness Couple Group 🌐Website:  https://pu...

Why did Mike go from standing firmly against macro tracking to tracking his macros? In this conversation with Corrie-Beth, he explains what value tracking macros has had on his body goals, past and present.     How To Connect With  ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🔥FB Group: That Fitness Couple Gro...

In pursuing fitness success (whatever that looks like for you) how do you know when you’ve finally arrived?  Especially when your standards evolve and become greater? How To Connect With  ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🔥FB Group: That Fitness Couple Group 🌐Website:  https://purephysique.com/

Today we want to talk about how to get the benefits of living a primal lifestyle in a modern society.  For most of us the idea of “primal living” is not that appealing and feels like a step backward.  However, there’s no denying that modern living is not contributing to our health in a positive way.  And so today is about finding the middle ground between two contradicting lifestyles. How To Conne...

Lillie Kane is a popular nutrition YouTuber and certified Health & Nutrition Life coach who specializes in optimizing micronutrient intake and boosting one's metabolism. She teaches reverse dieting and biohacking as a means to improve body composition, cognitive function, longevity and overall metabolic health. Connect with Lille 🌐Website: https://meakimlillie.wixsite.com/lilliekane 📱 IG: @l...

Dr. Seyfried published a groundbreaking research, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer . He has conducted extensive research showing that cancer can be best defined as a mitochondrial metabolic disease rather than as a genetic disease. The idea that cancer originates from defective metabolism defies the consensus of thought on the subject. Connect with...

Today Mike & Corrie-Beth talk carbohydrates, a carnivore-based diet, insulin, and physical and mental health with guest Dr. Robert Cywes, aka the “Carb Addiction Doc”. Connect with Dr. Cywes 🌐Website: https://obesityunderstood.com 📱 IG: @carbaddictiondoc 📽️ YouTube: CarbAddictionDoc How To Connect With  ‘THAT FITNESS COUPLE’ 💪 Get Our App and FREE 5-Day Challenge 📱 IG: @thatfitnesscouplepo...

Does God desire us to be fit or is being fit just another human desire? What does the Bible have to say about your health and fitness?  Mike and Corrie-Beth bridge the gap between faith and fitness in this thought-provoking conversation.    How To Connect With  ‘THAT FITNESS COUPLE’ 💪 Get Our App and FREE 5-Day Challenge 📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🔥FB Grou...

Food addiction, food sobriety, and nutrition mindset  with guest Mary Roberts.  Mary is a nutrition coach who helps people heal their relationship with food and overcome self sabotage.  CONNECT WITH MARY: Website: https://www.ketocoachmary.com/     Food Freedom podcast: https://podcasts.apple.com/us/podcast/food-freedom/id1660339914 IG/FB: @ketomary71 ➡️ JOIN OUR 5-DAY KICKSTART: https://official....

Kerry Mann of HomesteadHow discusses how his 30 day experiment “eliminating the junk” led to a carnivore diet and losing 100 lbs as well as improved mental health.  In nearly one year on carnivore he’s turned around his health, the health of his family, and has inpsired a community of thousands by documenting his journey and the journey of other carnivores on his YouTube channel and throuh the Hea...

That Fitness Couple invites you to be a part of their mission to ‘Build People Up’ and change 10,000 lives. Learn how Mike and Corrie-Beth and the team at PURE PHYSIQUE are working to make a difference and expand their reach.  If you want to be a part of this high-vibe team or know someone that does then go here to learn more: https://official.purephysique.com/own-a-pure

Whether it’s the 5 things you can do to manage your health or the 18 things you should not do, this podcast will jump start your journey. ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET  http://thrv.me/HZMzVa FOLLOW US ON SOCIAL:  ➡️ IG:  @corriebeth.lipowski | @mike_lipowski | @pure.physique ➡️ YouTube: That Fitness Couple

There’s only one person that can get you excited and motivated to work on your fitness.  It’s you. In the same way, nothing you say or do can get your spouse, family member, or friend to take action on their fitness. They, like you, have to want it. ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET  http://thrv.me/HZMzVa FOLLOW US ON SOCIAL:  ➡️ IG:...

Your parents told you to, “Eat your vegetables or you won’t get dessert”. But what if you were better off just having dessert and skipping the vegetables?!  There is so much we are never taught about vegetables. Especially today, we are only presented with all of the positive benefits of plant foods without consideration. That is, until today’s episode. ➡️ JOIN OUR 5-DAY KICKSTART: https://officia...

We’re told to get 7-9 hours of sleep a night. But what if we can’t? What kind of impact will that have on fat loss, muscle development, our energy, or our overall well-being?  This science packed episode provides the evidence for sleep and the practical means of improving it.  ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET  http://thrv.me/HZMzVa...

In this episode, Mike and Corrie-Beth unravel the intricacies of regret and its implications on our behaviors and outcomes. What are the regrets you could live with? What regrets could you not? ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET  http://thrv.me/HZMzVa FOLLOW US ON SOCIAL:  ➡️ IG:  @corriebeth.lipowski | @mike_lipowski | @pure.physique...

Almost anything, we still don’t know what Mike’s moon sign is, but they do answer lots of health and dietary questions from people just like yourself. Listen, learn, and don’t fear fat, treat it with respect, but don’t fear it.  ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET  http://thrv.me/HZMzVa FOLLOW US ON SOCIAL:  ➡️ IG:  @corriebeth.lipowsk...

Corrie-Beth has taken the ultimate leap in her health journey. Is she crazy, or as sane as she’s ever been? Maybe she’s nicer… , but most importantly, how does she feel about it? Mike asks her about her FIRST 30 days sans caffeine.  ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET  http://thrv.me/HZMzVa FOLLOW US ON SOCIAL:  ➡️ IG:  @corriebeth.lip...

There are two primary factors that determine the effectiveness of your resistance training: how hard you train and how much hard training you do. Today we’re giving you 8 rules that will help you design your workout, balance these factors, and get the most out of your training. ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET  http://thrv.me/HZMzVa...

In this episode, listeners are treated to a delightful and intimate peek into the lives of the dynamic duo behind “That Fitness Couple” and the PURE PHYSIQUE fitness brand. Corrie-Beth and Mike dive into a playful game that uncovers a treasure trove of personal anecdotes and hilarious stories relating to their shared passion for fitness, bodybuilding, family, and their thriving fitness business. T...

Join Mike and Corrie-Beth as they interview Daniel Trevor, heart-attack survivor and author of ‘Unholy Trinity: How Carbs, Sugar, and Oils Make Us Fat, Sick and Addicted and How to Escape their Grip.’ Discover why whole grain isn’t as healthy as you think, what hyperinsulinemia is and what testing you need to get done, now! ➡️ Visit Daniel Travor’s site: https://danieltrevor.com ➡️ Order Unholy Tr...

Mike and Corrie-Beth dive into the hidden aspects of fat loss and highlight key strategies for effective, sustainable fat loss. Whether you're on a fitness journey or looking to change, this episode provides invaluable insights to transform your approach.   ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ 40% OFF THRIVE MARKET  http://thrv.me/HZMzVa FOLLOW US ON SOCIAL:  ➡️...