Teen Sports Radio

Santa Barbara Teen Sports Radio is a morning show hosted by Erica "the queen of teen", focusing on teen athlete wellness, personal development, and community support. The podcast explores mental health, screen time, sports psychology, personal growth, and local community highlights. Speakers and Their Topics: 1. Erica (Host): Overall show coordination, community highlights 2. Dominique Hackett: Sc...

🎙️ Teen Sports Radio — Santa Barbara’s Hometown Sports & Heartbeat Good morning, Santa Barbara! You’ve landed on Teen Sports Radio, where every story carries heart, hope, and hometown pride. In this lively opening episode, host Erica “The Queen of Teen” kicks off another beautiful Santa Barbara morning with excitement, warmth, and community spirit. With a full house of guests rotating in and o...

🎙️ Welcome to “120925TEEN” hosted by Erica, the Queen of Teen! This week we gather our girl power panel: Emily Yurcheshen, Kristine Marie, Dominique Hackett, and more! 💪✨ - Erica kicks things off, spreading gratitude to coaches, volunteers, and the Santa Barbara community 🌟🙌 - Dominique Hackett shares a birthday story, celebrates bookstores, discusses Santa Barbara’s evolving downtown, and del...

🎙️ Santa Barbara Teen Sports Radio Podcast Highlights: 🏒 Ryan Quirk - Self Mastery Story: The Power of Non-Doing Explores the art of rest, patience, and mental balance for athletes 🌈 Sky Ellsworth - Emotional Energetic Intelligence Diving deep into authentic emotional expression and holistic wellness 🌙 Christine Marie - Astrological Insights Exploring the Full Moon in Gemini and celestial conne...

Teen Sports Radio: Inspiration, Health, and Personal Growth In this powerful episode of Teen Sports Radio, host Erica "The Queen of Teen" brings together an inspiring lineup of speakers sharing transformative stories and insights: Mike Motta shares a gripping personal health journey, revealing how excessive energy drink consumption nearly cost him his life. His story serves as a critical warning a...

TeenSportsRadio: Off the Air — Post-Show Deep Dive “Where the mics go off… and the real talk begins.” Welcome back to TeenSportsRadio: Off the Air — the space where we kick off our headphones, the ON-AIR sign goes dark, and the real conversations roll in. This is the after-glow of the show… the stories, the laughs, the wisdom, and the soul talk that happens when nobody thinks the tape is rolling (...

Podcast Title: Teen Sports Radio - Navigating Challenges, Building Resilience 🏆💪 Join host Erica Salda and our expert panel as we dive deep into the teen experience, exploring mental health, personal growth, and athletic performance: Ryan Quirk (Self-Mastery Story) 🏒🧠: Unpacks his personal journey with sports-related anxiety after a hockey injury, sharing powerful strategies for managing intru...

Join host Erica (“the Queen of Teen”) as she guides an inspiring conversation focused on youth empowerment, healthy living, resilience, and giving back to the Santa Barbara community. This episode features: Erica: The heart of the show, emphasizing the power of character, confidence, and the spirit of community giving. Dominique Hackett (Santa Barbara Wellness Center): Shares personal stories of m...

Join host Erica, Queen of Teen, and an inspiring panel for an episode packed with community spirit, practical wisdom, and local flavor. This week’s show touches on seasonal cuisine, personal growth, and embracing change—with expert insights and uplifting stories for teens, families, and the whole Santa Barbara community. Speakers & Highlights: Erica: Host; welcoming guests, guiding discussion...

Teen Sports Radio Podcast 🏆🎙️ Speakers and Topics: - Ryan Quirk 🏒: Mastery through Repetition - The power of daily practice and fundamentals in sports and life - Sky Ellsworth 👶: Polarity and Mastery - Exploring science, art, and philosophy in professional development - Emily (Songbird) 🎸: The Power of Showing Up - Personal stories about persistence and presence - Don Sanders 🚲: Being a Gener...

Join host Erica Salda and wellness experts as they dive deep into the world of gut health, exploring how what you eat impacts your mind, body, and performance. In this episode, our panel of experts includes: - Namita (Ayurvedic Cuisine Expert): Shares insights on traditional spices, healing foods, and the art of balanced nutrition. - Richard Ellsworth (Nutrition Specialist): Breaks down the scienc...

Teen Sports Radio Podcast: A Powerful Journey of Connection and Resilience Hosts: Erica Salda (Host): Guiding conversations about community and teen empowerment Don Sanders: Discussing acceptance, character building, and life lessons Christine Marie: Exploring astrological insights and relationship dynamics Dominique Hackett: Sharing wellness perspectives and mental health strategies Anthony Rodri...

Join host Erica Salda and her dynamic team of experts in this powerful Teen Sports Radio episode! Featuring Ryan Quirk discussing self-mastery and finding your fitness passion, Alex Ramirez sharing fitness tips, Sky Ellsworth exploring types of pain, and Dominique Hackett highlighting the critical bee population crisis. The team dives into essential topics for teens: personal growth, health, exerc...

Podcast Description: Join host Erica Salda and her dynamic team for an eye-opening episode of Teen Sports Radio exploring digital wellness, personal growth, and community connection. Featuring: • Dominique Hackett: Reveals the science behind "brain rot" and how excessive phone scrolling damages dopamine receptors • Emily Richardson: Demonstrates healing yoga poses that combat digital overstimulati...

1. Free Speech - Emphasized the importance of open discourse - Encouraged teens to speak up and not be silenced - Discussed the value of allowing different perspectives 2. Community Support - Gave a shout-out to Pura Luna Women's Apothecary in downtown Santa Barbara - Encouraged teens to visit and explore local apothecary shops - Highlighted the importance of supporting local businesses 3. Compass...

Speakers and Their Topics: 1. Erica (Host): - Introduced the show - Welcomed guests - Highlighted local businesses - Facilitated discussions 2. Christine Marie: - Astrological insights - Planetary positions - Lunar cycles - Relationship advice based on star alignments 3. Emily (Yoga Instructor): - Yoga stretches for teens - Neck and shoulder exercises - Problem-solving through conscious movement 4...

Speakers and Topics: - Dominique Hackett: Attention and focus strategies for teens, breaking down how to strengthen mental discipline in a hyper-connected world - Ryan Quirk: Self-mastery stories exploring personal challenges, athletic resilience, and turning obstacles into opportunities - Sky Ellsworth: Transformation techniques, nervous system adaptation, and navigating life's transitions with c...

Speakers: 1. Dominique Hackett: Discussed Jane Austen's literary genius, encouraging teens to write and share their stories despite life's interruptions. 2. Alex Ramirez: Provided advice on backpack safety, spine health, and proper posture for students returning to school. 3. Sky Ellsworth: Explored the archetypes of hero and villain, emphasizing the importance of self-acceptance and recognizing a...

**Erica Salda** – Host, “Queen of Teen” Erica opens the show with personal stories about sending her kids off to college, introduces the theme of the “wounded healer,” and guides the conversation on how teens and families can turn challenges into sources of strength. She also shares coaching experiences and emphasizes the power of belief and positivity. **Kristine Haugh** – Community Advocate Kris...

Podcast Title: Crush It: Real Talk for Teens on Life, Sports & Success Description: Join host Erica, the Queen of Teen, and her dynamic crew as they dive into the real issues, challenges, and wins that teens face in sports, school, and life. Each episode brings together a panel of experts and community leaders to share stories, tips, and tools for crushing your goals and living your best life....

Welcome to Teen Talk: Real Life, Real Issues, Real Solutions—a podcast where teens and experts come together to tackle the topics that matter most! Hosted by Erica Salda, “The Queen of Teen,” each episode features a dynamic team of speakers sharing insights, advice, and inspiration for today’s youth. Meet the Speakers & Their Segments: - **Erica Salda**: Your host, guiding the conversation and...

Here's a summary by speaker and content: Erica Salda (Host): - Introduces the show and guests - Provides community shoutouts - Highlights local businesses and community support - Dedicates show to Dr. Dale Victory's memory Alex Ramirez: - Discusses iron and calcium nutrition for teens - Provides meal recommendations - Focuses on health, performance, and school focus Sky Ellsworth: - Explores the c...

Today’s guest Saul Alcarez, SB Art Glass our Cohost, Dominique Hackett, Kristine Marie Alex Ramirez, Don Sanders, Karla Correllas Host Erica Queen Of Teen Teen Sports Radio Explores Life's Big Questions: In this dynamic episode, we dive deep into teen experiences, from the art of glass blowing to the challenges of student loans. Our hosts take listeners on a journey of personal growth, discussing...

Unplug to Power Up: A dynamic episode of Santa Barbara Teen Sports Radio featuring Erica Salda (host), Dominique Hackett (wellness expert), Carla Corrales (financial advisor), Alex Ramirez (fitness specialist), and Christine Marie (spiritual guide). Dive into essential teen life strategies: managing financial peer pressure, understanding nitric oxide supplements, disconnecting from digital overwhe...

Teen Sports Radio is a dynamic wellness podcast hosted by Erica Salda, featuring expert discussions on teen health, nutrition, and performance. The show covers critical topics like caffeine's impact on sleep, creatine supplementation, community support, and holistic well-being. Experts like Alex Ramirez, Christine Marie, and Anthony Rodriguez provide insights on athletic performance, astrological...